7n7 Challenge - Lose 7lbs/7weeks until 2016

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124678

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  • barryhiro
    barryhiro Posts: 12 Member
    edited November 2015
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    My name is Barry
    SW=176.4
    GW (end of Challenge)=170
    I need accountability and encouragement!
  • AlliRich
    AlliRich Posts: 18 Member
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    AlliRich wrote: »
    Count me in!! I need some accountability buddies. Feel free to add me :-)

    Starting Weight (SW): 152lbs
    Goal Weight (GW) for challenge: 145lbs
    Real Goal Weight: 130lbs

    Week 1 - 11/20 - 151.6
    Week 2 - 11/27 -
    Week 3 - 12/4 -
    Week 4 - 12/11 -
    Week 5 - 12/18 -
    Week 6 - 12/25 -
    Week 7 - 1/1 -

    Loss/Gain for the week: .4
    Loss/Gain for the challenge: .4
    Non-scale victory (NSV) for the week: This week was a struggle, but I managed to increase water intake and decreased unhealthy snacking. I look forward to making more progress next week!!

    Wishing everyone a great weekend and continued motivation for the next week :-)
  • c1ownfishie
    c1ownfishie Posts: 82 Member
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    Count me in!!!

    CW - 151
    GW - 146

    We can do this!!! :smiley:
  • rustyquinn
    rustyquinn Posts: 41 Member
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    Yay. Down 2lbs. Start 260.
    Nov 21 258lbs
  • AlliRich
    AlliRich Posts: 18 Member
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    rustyquinn wrote: »
    Yay. Down 2lbs. Start 260.
    Nov 21 258lbs

    Congratulations!! great job :-)
  • melmustloseweight2014
    melmustloseweight2014 Posts: 102 Member
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    I'm in :)
    S.W 198.4
    G.W 191

    Week 1-
    Week 2-
    Week 3-
    Week 4-
    Week 5-
    Week 6-
    Week 7-
    Lose/gain for the week:
    Lose/gain for the challenge:
  • dbrinkmeyer
    dbrinkmeyer Posts: 96 Member
    edited November 2015
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    I'm in!

    Name: Denise
    Cw - 176
    Gw for this - 169
    Real Gw - 138
  • crippcrunch
    crippcrunch Posts: 16 Member
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    Hi my name is Amy. I'd love to join the 7n7 challenge. I am relatively new to MFP and have lost a few pounds the last month. But more than weight loss I've gained confidence! One of my top goals is to be able to perform rocky style seat ups and push ups. I am not there yet, but I'm enjoying the journey that brings me there. Please feel free to add me. I'd love to have more friends on MFP.

    CW: 144 (11/23/2015)
    GW: 137 (1/01/2016)
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
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    Expatmommy79 wrote: »
    Sign me up!

    Name: Tasha
    Cw - 185
    Gw for this - 178
    Real Gw - 145

    Well, I need a new challenge goal weight! I had a big whoosh this weekend and lost 6 pounds.

    Cw - 179
    New GW: 173


  • lolo2282
    lolo2282 Posts: 8 Member
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    That is great! Keep up whatever you are doing
  • 46carmen
    46carmen Posts: 110 Member
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    Name: Carmelita
    CW: 176
    GW: 166

    1st week-177

    Yikes, I'm going the opposite way. I weighed in today at Medical Weight Loss and I was 181.
  • c1ownfishie
    c1ownfishie Posts: 82 Member
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    Week 1: 148.5

    Down 2.5 pounds!!!
  • 46carmen
    46carmen Posts: 110 Member
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    c1ownfishie wrote: »
    Week 1: 148.5

    Down 2.5 pounds!!!

    Great Job!
  • KeithEnglewood
    KeithEnglewood Posts: 15 Member
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    I'm in; current weight 170lbs, target 158lbs.
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Down two pounds (168) . . . now I'll have to survive Thanksgiving!
  • c1ownfishie
    c1ownfishie Posts: 82 Member
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    46carmen wrote: »
    Name: Carmelita
    CW: 176
    GW: 166

    1st week-177

    Yikes, I'm going the opposite way. I weighed in today at Medical Weight Loss and I was 181.

    Don't get discouraged!! You can do it!
  • lilmomie09
    lilmomie09 Posts: 6 Member
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    I'm in also

    Name; Deena
    Sw~ 206
    Gw for this challenge~ 199
    Gw overall~ 135
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    I imagine no one is too anxious to get on the scales the day after Thanksgiving, but I didn't have Thanksgiving yesterday so I have no excuse. The pound that I lost two days ago did not register today.....very frustrating.

    Lisa, 49, 5'4"
    Nov.20th - 152 lbs
    Nov.27th - 152 lbs
  • RituAg
    RituAg Posts: 2 Member
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    Hello !
    I'd like to join !
    Ritu from India
    35 yrs
    Current weight-185 lbs
    By 31st Dec-180 lbs
    :)
  • RituAg
    RituAg Posts: 2 Member
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    HarperAnn6 wrote: »
    Down two pounds (168) . . . now I'll have to survive Thanksgiving!

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