Fall Weight Loss Challenge
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ENCOURWGING WORD...
90 Days for Change
Are you stuck? Can't seem to get things going in a positive direction? You keep doing the same things over and over again expecting different results but it never happens? Well friends, I have learned through raw life experience that that is the perfect definition of insanity. Do you desire to leave this old place for something new? Then keep reading...
Did you know that it takes 30 days to develop a discipline, 60 days to create a habit and 90 days to instill a lifestyle? Now let's be honest and ask ourselves, "Where do we want to be in 30, 60, or 90 days?" Let's put ourselves where we see ourselves and take the necessary responsibilities toward making it happen.
Everyone has the potential for greatness! Your best days ARE AHEAD OF YOU!!0 -
I started a new job recently and realized that I have not updated recently
Sw 195
Cw 183.6
Challenge Gw 182
Edited: forgot my goal and had to look it up0 -
SW 182
CW 168.8
Loss to date = 13.2
GW 1670 -
SW 180
CW 174
GW 160
Total loss: 60 -
Didn't bother recording last week's weight after a celebratory weekend that saw me retain a good 5lbs of water weight.
As for this week:
SW: 129lbs
CW: 120.4lbs
GW: 119lbs
Weight loss: 8.6lbs
Down roughly 2lbs since 2 weeks ago. Might be able to make it into the 119lbs before the end of this challenge.0 -
SW: 164
GW (for this challenge) 156
CW: 156!
pretty happy about that!
Carrying on now, my next weight loss goal is 154 as that puts me in the "normal weight" BMI category, but I have my sights in the longer term looking at 145 and then I will likely have to reassess.
Great work everyone! I don't know what our combined loss overall is but based on this thread, we've all been making fantastic progress! It may not seem like much on a week to week basis but boy it adds up! ☺️0 -
CW: 165.2Lbs
GW: 142Lbs
I want to lose 1.5lbs a week but no more than 2lbs! Deffenitly not counting thanksgiving though lol but I will still be logging!
• Add me if you'd like! I'm really hoping this works for me as i keep giving up cause I start to not have motivation half way in0 -
SW 113
CW 104.4
GW 1020 -
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NICE Job everyone!!,
This is our last week...so all the best!0 -
Hello all! Here's my week 7 weigh in! I guess you can say I've been losing a lb a week consistently. My week 1 goal was to lose 1.5 lbs a week but I changed it going into the second week to 1lb. So I'm on track
SW week 1: 187
CW week 7: 180.2
GW week 8: 179 (would be great to finally be out of the 180s)0 -
I am happy to see that some already reach their goal and some others are very close...
Congratulations to you all!!!
Good luck for this last week.0 -
Forgot to post yesterday.
SW - 159
CW -155.8
GW- 149
Can honestly say that I am struggling.0 -
SW: 235
CW: 218
GW for Nov 30th: 219 ACCOMPLISHED
10/5 Weigh in: 233.0
10/12 Weigh in: 231.8
10/20 Weigh in: 233.0
10/26 Weigh in: 231.2
11/2 Weigh in: 226.6
11/9 Weigh in: 225.6
11/16 Weigh in: 221.6
11/23 Weigh in: 218.0
Weekly Loss: 3.6
Total Loss: 17lbs!
First off - Holy smokes! This past week has been a roller coaster ride. I have been sick with strep throat and now a severe double ear infection, eating was tough but I made do and ate within my limits. It was actually difficult to eat ENOUGH food.
Second- I smashed my goal by 1lb! I am so so happy. I would say I ate on point 80% of the time, I did have days were I ate more than I should have or things that weren't the best. The key was that I was consistent with my logging and got back on track right away.
I'd love to be down to 215 by the 30th of November and I would love love love to be close to 200 by the New year. We will see what happens.
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I'm definitely in!!!
CW: 177lbs
GW: 167lbs
I'd like to achieve this by Christmas! Last Christmas, I weighed 151.2lbs but then went through a really bad breakup and it all went back on. I'm determined to make a difference by this Christmas0 -
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Kimegatron wrote: »
Wow!!! Great job!!!0 -
yatta_n_2000 wrote: »Kimegatron wrote: »
Wow!!! Great job!!!
Thank you! I must have still been retaining yesterday, because I weighed again today and I was at 186. Wow!0
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