100 Day Exercise Challenge

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  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    This AM I did 55 minutes of Les Mills combat.
  • WillsRN
    WillsRN Posts: 127 Member
    edited November 2015
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    Day 56: Nov 25: walked 44 mins today, getting ready for tomorrow.
    Day 57: Thanksgiving! Lots of cooking & cleaning (& eating) danced around for fun & cardio where you can. A beautiful day to walk. Work off that sleepy thing.
  • randomsue
    randomsue Posts: 179 Member
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    When I wasn't walking to the table to get more food for Thanksgiving, I was outside enjoying the cool weather playing *kitten*. That's as athletic as it got on Thanksgiving. Gym time early in the morning.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Nice job ladies. :)
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 22 (m) walked 11.20 miles
    Day 23 (m) walked 11.16 miles
    Day 24 (m) walked 11.28 miles
    Day 25 (m) walked 11.20 miles w/20lb vest
    Day 26 (m) Dumbell Fitness Plan Beginner A
    1st set w/15lb Dumbells
    2nd set w/ 20lb Dumbells
    Teer Studios: 30 Day
    Abs, Arms, Back and Chest.
    Day 27 (m) walked 11.18 miles w/20lb vest

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    And gentlemen. ;)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 61. After 4 very intense workouts, it's time for a break. So I did a 30 minutes Leslie Sansone walking workout. This one had 4 two minute jogging intervals and it was perfect for today.
  • randomsue
    randomsue Posts: 179 Member
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    Zumba and weightlifting today.
  • WillsRN
    WillsRN Posts: 127 Member
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    Day 58: Worked days today. Very interesting. Had to get out & walk a few times for about 15 mins each, and went up & down stairs to get my cardio in today. Nice to get it in before I got home.
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 22 (m) walked 11.20 miles
    Day 23 (m) walked 11.16 miles
    Day 24 (m) walked 11.28 miles
    Day 25 (m) walked 11.20 miles w/20lb vest
    Day 26 (m) Dumbell Fitness Plan Beginner A
    1st set w/15lb Dumbells
    2nd set w/ 20lb Dumbells
    Teer Studios: 30 Day
    Abs, Arms, Back and Chest.
    Day 27 (m) walked 11.18 miles w/20lb vest
    Day 28 (m) walked 11.22 miles

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 62, 50 minutes of Les Mills Combat.
  • randomsue
    randomsue Posts: 179 Member
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    Cleaned the garage, the weather was incredible today. I lifted boxes, swept, moved yard equipment, etc. It was great.
  • randomsue
    randomsue Posts: 179 Member
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    justrying2015 wrote: »
    Day 22 (m) walked 11.20 miles
    Day 23 (m) walked 11.16 miles
    Day 24 (m) walked 11.28 miles
    Day 25 (m) walked 11.20 miles w/20lb vest
    Day 26 (m) Dumbell Fitness Plan Beginner A
    1st set w/15lb Dumbells
    2nd set w/ 20lb Dumbells
    Teer Studios: 30 Day
    Abs, Arms, Back and Chest.
    Day 27 (m) walked 11.18 miles w/20lb vest

    You're not 'just trying', you're pretty much knocking
  • randomsue
    randomsue Posts: 179 Member
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    It out! Sorry, it cut it out :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    randomsue wrote: »
    Cleaned the garage, the weather was incredible today. I lifted boxes, swept, moved yard equipment, etc. It was great.

    Fitness and function in one fell swoop.

    Awesome!
  • klove808
    klove808 Posts: 346 Member
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    Day 8: hitt-40 min, free weights-20min. Day 9: moving furniture, etc - 2 hours, yoga - 30 min (thanksgiving day)
    Day 10: massage - 41/2 hours
    Day11: massage - 5 hours, yoga - 1 hr
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 63 thirty minutes les mills combat "kick start"

    I'm thinking I'd like to do a fitness blender 1000 calorie workout tomorrow, when the kids are in school.
  • randomsue
    randomsue Posts: 179 Member
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    Zumba today. Lifting tomorrow morning
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 22 (m) walked 11.20 miles
    Day 23 (m) walked 11.16 miles
    Day 24 (m) walked 11.28 miles
    Day 25 (m) walked 11.20 miles w/20lb vest
    Day 26 (m) Dumbell Fitness Plan Beginner A
    1st set w/15lb Dumbells
    2nd set w/ 20lb Dumbells
    Teer Studios: 30 Day
    Abs, Arms, Back and Chest.
    Day 27 (m) walked 11.18 miles w/20lb vest
    Day 28 (m) walked 11.22 miles
    Day 29 (m) walked 9.24 miles w/20lb vest

  • klove808
    klove808 Posts: 346 Member
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    Day 12: hour hike, moderate level

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