10lbs by January 9
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Okay, mind set back on track! Today is a new day and the start to a more positive attitude! Hope everyone else is doing well!0
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Everyone can join(=
I need major support today! I've eaten like crap all day long! No I feel like it )=0 -
Hey all little behind on this weeks check in. Was busy busy over Thanksgiving and then my scale stopped working! After dropping it on tile a couple times I got it working this morning. Even though I didn't track from Wednesday to Sunday of last week and splurged, i found today that I still lost!!
Sw: 164.2
CW: 160.2!!0 -
I lost 4 lbs in November.
I really hope I can lose 4 lbs in December....which will be MUCH harder (given the festivities).
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Doing my chick in early because I may not be able to tomorrow!
SW-271.8
CW-263.7
GW-261
Down 8.1! I think I can lose those few extra lbs!0 -
Sounds good. I need and am willing to give motivation. This season always gets me!!!0
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Ugh! I have my teacher evaluation next week and am really stressing! I did only take one small bite of the pumpkin cheesecake that was in the faculty room, though! Really hoping tomorrow's weigh in will be good!
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CourtneyLomonaco wrote: »Ugh! I have my teacher evaluation next week and am really stressing! I did only take one small bite of the pumpkin cheesecake that was in the faculty room, though! Really hoping tomorrow's weigh in will be good!
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Super mad! I have been doing really well with both exercise and food and actually went up another pound this week. Losing all motivation....0
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Starting weight: 182
Current weight: 176
January goal: 1720 -
Lost a tiny bit but I was late last week weighing in. Can't wait to see the 150's!
Sw: 160.2
CW: 160.0
Jan GW: 154
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SW 165
CW 163
GW 155
My weight is up from last week. :-(
Trying to get back on track...0 -
Courtney, it is shark week for me and I am UP three lbs!!0
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Thanks Beeps2011! I know I am not alone.
I actually weighed myself again this morning because I couldn't believe it, and I am back down to my starting weight. Cannot wait to see some real loss here!!!!
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I will weigh tomorrow....i do think, for me, it has become "unrealistic" that i will lose ten lbs by jan 9....but even five lbs would be worthwhile.0
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I'm missing out on the challenges. Boo it's great motivation for me0
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Hi - I'd like to jump in with u & do my best to cut what I can by Jan 10th. I'm very similar to Simone in that my calorie allowance is so low!!!
H 5'4, W 127, Age 41, Calories allowed 1290. Tips &/or tricks? Eat zero calorie miracle rice/noodles, veggies, fruits, lean protein, lots of water & aim for those 10,000 steps per day. In moments of weakness when sugar & fat are calling don't go there. Instead, type here, do the seven minute app workout, jump rope, do crunches/squats, put on music, get a pop song stuck in my head, get some work done... anyone else want to share something they do instead of eating?0 -
I am very much a night time snacker so when I get in that mood at night I've been trying to go to bed early instead. Which is helping me with one of my other goals of waking up earlier in the morning.
During the day at my desk when I want to snack I try to busy myself with something else or put it off by thinking to myself that my lunch is all I get until dinner so if I eat too early I'll be much hungrier later on0 -
Gettin frustrated with all the Christmas goodies around.. Losing focus! Gah!0
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Super late but this is awesome! My personal goal is 10 lbs down by January 14 (close enough)!!!0
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