June Exercise Challenge!
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60 minutes walking = 233 calories0
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hi my ticker is updated. i have done 851 mins so far. im probably going to go past 1200 mins maybe i should have done the calories instead. i have done 6362 cals so far.
hope everyone is doing ok.
keep going you can all do it.0 -
Alright, with my weekend workouts so far I'm up to just over 5300 burned. So that means around 800 cals a day to make the goal, gulp, this is going to be a serious challenge! I'm digging in and I'm going to give it my best, though!0
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I haven't logged in a couple of days! I did a 40 minute spin class on Friday and took a small walk! My ticker is current!!0
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Hi everyone! Hope everyone is doing great and working toward the monthly goal. Got in a 90 minutes today. Didn't get any minutes in yesterday, recovering from my overnight Relay for Life walk. I stopped counting laps after 6 miles. My legs were so tired yesterday!
Keep up all the hard work!0 -
Today I got in 74 mins of Zumba Wii and 16 mins P90x ab ripper; ticker is up to date!0
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50 minutes of Chalean extreme and Insanity cardio abs. Feeling good & motivated!!0
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Do you guys include stairs that you climb at work?0
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Hi ,i hope you all having fun with your workouts , after 5 days without working today i did 45 min Elliptical trainer
)
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60 minutes on the elliptical today...my personal best!! :bigsmile:0
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318 calories = 49 mins0
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Hope all is well. ;O) the mins should read 1770 I'll try to update again 4th attempt0
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Hi all. Hope everyone is having a good start to the week and striving to get those minutes in and calories burned. I added another 52 minutes today. Will get the tracker updated tomorrow
Keep up all the hard work!0 -
passed the half way mark for minutes!! :bigsmile:0
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50 minute today walking and running.0
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K, I'm shooting for mins instead....0
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67 mins = 568 calories today0
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Yeah.....I have something to report this morning! 45 minute lunch walk.0
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I feel so behind! I took off last 2 days, gotta catch back up!0
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I haven't been doing any thing for the past 2 weeks because of a really bad shoulder. Even walking was painful. I feel better now and will start doing something today, finally. I will try to complete 1200 exercise minutes still by the end of the month, That means 80 minutes per day. It is not an unrealistic goal.0
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