Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

13567…33

Replies

  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 1*
    LNS: 0
    Streak: 1

    Welcome all! Keep it up! It really does work. :)
  • jaxson2231
    jaxson2231 Posts: 22 Member
    LNS:0
    Me:1
    Streak 1

    My goal is to not eat after 8:00 and to get better sleep so I dont eat in the middle of the night

  • jen20l6
    jen20l6 Posts: 48 Member
    01.01.16

    Me: 1
    Lns: 0

  • taragoodyear1
    taragoodyear1 Posts: 5 Member
    im in!!
  • shesback1
    shesback1 Posts: 8 Member
    I'm in... I do good all day, then the "food junkie" comes out at around 9-10 pm and it's like, no food is safe. I am glad to join because I want to be able to eventually get to
    ME 7 LNS 0
    Good luck everyone!
  • carmstrong1225
    carmstrong1225 Posts: 4 Member
    Me:1
    LNS:0

    January goals:
    No eating after dinner
    Run 3x per week
    Lift weights 3-4x per week
  • sdcormierleblanc
    sdcormierleblanc Posts: 1 Member
    LNS: 0
    Me: 0
    Streak: 0

    Eating at night is my biggest challenge in my goal to lose weight and get healthy! My goal is to not eat after 8:00, go to bed earlier (get at least 8 hours), do the 21 day fix video each day with a 3-5 km walk - maybe adding a run interval at times when trail is not slippery. I received a Fitbit Charge HR for Christmas (from my daughter) which I love and wear daily and use with the Endomondo and Myfitnesspal apps. I commit also to getting weighed at SFL weekly! Here's to an awesome 2016 with great results for us all!
  • Beeps2011
    Beeps2011 Posts: 12,089 Member
    Me: 2
    LNS: 0

    Streak: 2

    Aiming for no more than four LNS this month...
  • jomclucas10
    jomclucas10 Posts: 21 Member
    Me: 2
    LNS: 0

    Streak. 2. Posting early in the evening .....will live up to it!
  • Gen216
    Gen216 Posts: 32 Member
    This is a fantastic group! Please add me! It's been on my mind for a while to work on this. It'll be good to know I'm not alone. This is my biggest downfall - junk food after supper.

    My goal will be to not eat after 8:30 on weeknights unless I have more than 200 calories left to eat and I'll allow myself a snack (which is mostly when my sports games are late and I need something after).
  • BEBR2014
    BEBR2014 Posts: 15 Member
    edited January 2016
    Please count me in for this challenge.

    Me: 1 LNS:1

    It is on!
  • blackburn23
    blackburn23 Posts: 385 Member
    edited January 2016
    Me: 1
    LNS: 0
    Streak: 1
    #Days: 1

  • 7mvandyke
    7mvandyke Posts: 30 Member
    Me: 2
    LNS: 0
    Streak: 2
  • GrandmaJackie
    GrandmaJackie Posts: 36,555 Member
    Jan 2

    Me: 2*
    LNS: 0
    Streak: 8

    January goals
    1. Consistency - diet / fitness
    2. No snacking after 8 - 5/7 days
    3. Protein drink AFTER morning exercise - 5/7 days
  • jaxalicious
    jaxalicious Posts: 27 Member
    Me:2*
    LNS:0

    Streak:2
  • fit4wellness
    fit4wellness Posts: 5 Member
    Me:3
    LNS:0
    Streak:2 days
  • curto123
    curto123 Posts: 37 Member
    Jan 1 No snacking after 9:00
    Me: 1
    LNS: 0
    Streak: 1
  • ladywishingstar
    ladywishingstar Posts: 64 Member
    I just saw this today and am totally in! I suffer from horrible late night snacking..
    Me: 0
    LNS: 2
    Streak: 0

    January goals:
    -Being more consistent and sticking to my goals
    -No snacking after 9
    - Stick to carb barrier
    - Strength training
  • Leoess
    Leoess Posts: 20 Member
    01.02.2016

    Me: 2*
    LNS: 0
  • KayNowayJose
    KayNowayJose Posts: 138 Member
    I am in! Late night snacking is one of my greatest obstacles, I use it as an end of day "gear change" for getting home so late, before turning into bed.

    Goal: Can only eat before 9:45 pm, must not turn to final thing as a sweet but a tea or a snack that includes fiber and/or protein. No beverages after 10:30 on weekdays

Categories