SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 1*
    LNS: 0
    Streak: 1

    Welcome all! Keep it up! It really does work. :)
  • jaxson2231
    jaxson2231 Posts: 22 Member
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    LNS:0
    Me:1
    Streak 1

    My goal is to not eat after 8:00 and to get better sleep so I dont eat in the middle of the night

  • jen20l6
    jen20l6 Posts: 48 Member
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    01.01.16

    Me: 1
    Lns: 0

  • taragoodyear1
    taragoodyear1 Posts: 5 Member
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    im in!!
  • shesback1
    shesback1 Posts: 8 Member
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    I'm in... I do good all day, then the "food junkie" comes out at around 9-10 pm and it's like, no food is safe. I am glad to join because I want to be able to eventually get to
    ME 7 LNS 0
    Good luck everyone!
  • carmstrong1225
    carmstrong1225 Posts: 4 Member
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    Me:1
    LNS:0

    January goals:
    No eating after dinner
    Run 3x per week
    Lift weights 3-4x per week
  • sdcormierleblanc
    sdcormierleblanc Posts: 1 Member
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    LNS: 0
    Me: 0
    Streak: 0

    Eating at night is my biggest challenge in my goal to lose weight and get healthy! My goal is to not eat after 8:00, go to bed earlier (get at least 8 hours), do the 21 day fix video each day with a 3-5 km walk - maybe adding a run interval at times when trail is not slippery. I received a Fitbit Charge HR for Christmas (from my daughter) which I love and wear daily and use with the Endomondo and Myfitnesspal apps. I commit also to getting weighed at SFL weekly! Here's to an awesome 2016 with great results for us all!
  • Beeps2011
    Beeps2011 Posts: 11,957 Member
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    Me: 2
    LNS: 0

    Streak: 2

    Aiming for no more than four LNS this month...
  • jomclucas10
    jomclucas10 Posts: 21 Member
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    Me: 2
    LNS: 0

    Streak. 2. Posting early in the evening .....will live up to it!
  • Gen216
    Gen216 Posts: 32 Member
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    This is a fantastic group! Please add me! It's been on my mind for a while to work on this. It'll be good to know I'm not alone. This is my biggest downfall - junk food after supper.

    My goal will be to not eat after 8:30 on weeknights unless I have more than 200 calories left to eat and I'll allow myself a snack (which is mostly when my sports games are late and I need something after).
  • BEBR2014
    BEBR2014 Posts: 15 Member
    edited January 2016
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    Please count me in for this challenge.

    Me: 1 LNS:1

    It is on!
  • blackburn23
    blackburn23 Posts: 385 Member
    edited January 2016
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    Me: 1
    LNS: 0
    Streak: 1
    #Days: 1

  • 7mvandyke
    7mvandyke Posts: 30 Member
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    Me: 2
    LNS: 0
    Streak: 2
  • GrandmaJackie
    GrandmaJackie Posts: 36,094 Member
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    Jan 2

    Me: 2*
    LNS: 0
    Streak: 8

    January goals
    1. Consistency - diet / fitness
    2. No snacking after 8 - 5/7 days
    3. Protein drink AFTER morning exercise - 5/7 days
  • jaxalicious
    jaxalicious Posts: 27 Member
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    Me:2*
    LNS:0

    Streak:2
  • fit4wellness
    fit4wellness Posts: 5 Member
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    Me:3
    LNS:0
    Streak:2 days
  • curto123
    curto123 Posts: 37 Member
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    Jan 1 No snacking after 9:00
    Me: 1
    LNS: 0
    Streak: 1
  • ladywishingstar
    ladywishingstar Posts: 64 Member
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    I just saw this today and am totally in! I suffer from horrible late night snacking..
    Me: 0
    LNS: 2
    Streak: 0

    January goals:
    -Being more consistent and sticking to my goals
    -No snacking after 9
    - Stick to carb barrier
    - Strength training
  • Leoess
    Leoess Posts: 20 Member
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    01.02.2016

    Me: 2*
    LNS: 0
  • KayNowayJose
    KayNowayJose Posts: 138 Member
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    I am in! Late night snacking is one of my greatest obstacles, I use it as an end of day "gear change" for getting home so late, before turning into bed.

    Goal: Can only eat before 9:45 pm, must not turn to final thing as a sweet but a tea or a snack that includes fiber and/or protein. No beverages after 10:30 on weekdays

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