WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge

1…1718202223…28

Replies

  • arnavkrish
    arnavkrish Posts: 43 Member
    Name : Krishna
    Height : 5'7.5"
    SW : 208
    GW : 185
    Ultimate: 160

    Week 1 December 8th : 206.3 lbs
    Week 2 December 15th: 205.7 lbs
    Week 3 December 22nd: 205.9 lbs
    Week 4 December 29th: 203.9 lbs

    Total loss: 4.1 lbs

  • ilex70
    ilex70 Posts: 727 Member
    Challenge SW: 211
    12/7: 211
    12/14: 208
    12/21: 204
    12/29: 202

    GW: 189
  • sairsyfairy
    sairsyfairy Posts: 62 Member
    SW: 215.2
    CW:210.8
    GW: 197.2

    12/8 Weigh In: 215.5
    12/15 Weigh In: 213
    12/22 Weigh In: 210
    12/29 Weigh In: 210.8

    Weekly Loss: -.8
    Total Challenge Weight Loss: 5.2lbs

    Considering the time of year, I am happy I haven't gained all that much. I believe that I am currently bloated due to sodium intake so we will see how this week pans out.
  • sherocks98
    sherocks98 Posts: 25 Member
    sherocks98 wrote: »
    Time for the weigh in....
    SW - 172 ( more than a year ago)
    GW- for december 148lbs.
    12/1- 155.3
    12/8- 155.4
    12/15- 153.5
    12/21- 152.5

    Happy that the scale is moving down. Still lot of work to do

    Check in .. Lot of dinner parties this week and could not resist the temptations!

    12/29- 155.2
    Wt gain of 3 lbs from last week.
    Hope will do better this week. Well done, those who have maintained or lost during Christmas.
  • mattssoccermom9
    mattssoccermom9 Posts: 22 Member
    edited December 2015
    SW: 149.5
    GW: 135

    12/8: 150
    12/15: 148.5
    12/22: 150
    12/29: 149

    loss for the week:1lb
    Total challenge weight loss: .5lb
  • erinelissa91
    erinelissa91 Posts: 63 Member
    Is it too late to jump in?
    I'm on the last 10-15lbs of my weight loss and it's proven to be the most stubborn yet.
    Height: 4'10"
    12/1: 119lbs.
    12/29: 122lbs.

    Christmas was rough, but I'm back on track and hoping the bloat will soon retreat.
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited December 2015
    ENCOURAGING WORD...

    Great job last week everyone! Let's stay the course and bring the New Year in with newness! Prepare yourself for a brand new year by wiping the slate clean and make every day pristine. Stay in the present by not thinking too far ahead or dwelling on the past, and refuse to allow fear to overshadow your hope in what the future will bring for you!
  • dalielahdawn
    dalielahdawn Posts: 141 Member
    A day late...
    SW on 12/1 236
    CW on 12/8 234
    CW on 12/15 231
    CW on 12/22 228
    CW on 12/30 228

    GW on 2/28 212
    Loss this week: 0
    Total challenge loss: 8 lbs!

    Yeah Christmas got to me. So happy that I did not gain though, that I'm considering this past week a win! XD
  • Kimegatron
    Kimegatron Posts: 772 Member

    32 years old
    5'8"
    SW 186.6
    CW 183
    GW 175
    Total loss 3.6lbs
  • devilbug
    devilbug Posts: 7 Member
    SW: 130
    CW: 125.6

    Total Loss: around 4 pounds!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    ENCOURAGING WORD...

    Many people, allow extraneous thoughts to clutter their minds and cloud your judgment. It is important for you to stay focused on what really matters in your life by taking control of your thought process. You know the difference between right and wrong. Right thinking causes right doing! Have a great New Years Eve!
  • PhoenyxHellfyre
    PhoenyxHellfyre Posts: 31 Member
    Starting weight (for this challenge): 160
    Goal weight: 155
    Current weight: 155
    New goal weight: 150
    Total lost via challenge: 5lbs

    I'm on a two year streak of losing weight over the holidays! :3 I expected to maintain from all the food I ate while in Costa Rica, but I guess the exercise I also did offset that. Yay!
  • laurastonge
    laurastonge Posts: 7 Member
    So I have missed two weigh ins. Here are my statistics from the holidays!

    SW: 210.0 lbs(12/1/2015)

    CW: 204.5 lbs (12/29/2015)

    GW: 180 lbs (2/29/2016)

    UGW: 160 lbs (by Summer)

    Weigh in 1: 201.5 lbs (12/8/15)
    Weigh in 2: 202.5 lbs (12/15/15)
    Weigh in 3: **MISSED**
    Weigh in 4: 204.5 lbs (12/29/15)

    I had many things happen which has proven to be a challenge to fit in any exercise. I have tried to maintain my diet as best as possible (honestly, 2 pounds since before Christmas is not bad for me). I was house sitting and a pet had passed away, worrying for the family, and so on really proved to be a challenge.

    However, at the start of the new year (HAPPY NEW YEARS), I will be jumping back into my routine. I will be changing up my routine as well (If you have read my blog). I look forward to trying to loose the weight (which is still possible within the next two months). I will be working my butt off, but I am excited and prepared to do what I need to do.
  • NikkisFitnessJourney
    NikkisFitnessJourney Posts: 23 Member
    I just came across this Challenge, and hopefully it's not too late to join! I DID do weekly weigh-ins throughout December (every Thursday), but I can start doing them on Tuesdays to participate in this Challenge.
    :smile:
    I had lost a total of 65 lbs from 274 down to 209, but I've been struggling with losing and gaining back the same ~30 lbs (between 210-240) due to losing sight of my goals and letting myself slip back into my old habits... I'm ready to get past this funky plateau and keep losing until I reach my goals!

    Highest Weight (2011): 274 lbs
    12-01-15: 248 lbs
    12-11-15: 239 lbs
    12-17-15: 240 lbs
    12-24-15: 242 lbs
    12-31-15: 238 lbs

    Challenge Goal Weight (02/29/16): 220 lbs
    Ultimate Goal Weight (09/01/16, roughly 2 lbs a week): 165 lbs
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    NikkisFitnessJourney wrote: »
    I just came across this Challenge, and hopefully it's not too late to join! I DID do weekly weigh-ins throughout December (every Thursday), but I can start doing them on Tuesdays to participate in this Challenge.
    :smile:
    I had lost a total of 65 lbs from 274 down to 209, but I've been struggling with losing and gaining back the same ~30 lbs (between 210-240) due to losing sight of my goals and letting myself slip back into my old habits... I'm ready to get past this funky plateau and keep losing until I reach my goals!

    Highest Weight (2011): 274 lbs
    12-01-15: 248 lbs
    12-11-15: 239 lbs
    12-17-15: 240 lbs
    12-24-15: 242 lbs
    12-31-15: 238 lbs

    Challenge Goal Weight (02/29/16): 220 lbs
    Ultimate Goal Weight (09/01/16, roughly 2 lbs a week): 165 lbs

    Welcome Nikki!! All the best!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    ENCOURAGING WORD...

    EveryBODY is different and we all have our own likes and dislikes when it comes to eating, but one thing for sure is that we all have the same goal. Lose the weight for good! If you're like me, you are so tired of every little nickel and dime you've spent on trying the newest, latest and greatest fad diet. I guess that's why I wanted to do something for everyone and have it not COST us anything - well except our time and commitment. Just a little friendly challenge that helps to motivate may just be the way to go!

    Here are a few TIPS that are tried and true. Often a busy lifestyle schedule during the day can preclude us from good eating practices and missing or neglecting them can plummet your metabolism in a NY minute! Your Mama wasn't joking when she said, "Eat your breakfast!" and "Eat your Vegetables!" These two basic rules are good ones to keep around.

    TIPS;

    TIP 1. NEVER SKIP BREAKFAST AND EAT EVERY 2-3 HOURS! To keep the (fire burning) and your metabolism revved up try eating at least every 2-3 hours. (Breakfast, am snack, Lunch, pm snack, Dinner).

    TIP 3. EASE UP ON HIGH CARBS, REFINED SUGARS, FLOURS AND HIGH SUGARY DRINKS!

    TIP 4. ENTER IN LEAN PROTEIN AND LOTS MORE VEGETABLES!

    TIP 5. DRINK PLENTY OF WATER!

    TIP 6. TRACK EVERYTHING ON YOUR MYFITNESSPAL JOURNAL!

    TIP 7. MOVE MORE AND MORE. Maybe it's just a walk around the block or chair aerobics, and every week challenge yourself to move just a little more.
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    WEIGH IN TOMORROW!!!
  • leti126
    leti126 Posts: 179 Member
    I did not follow through during the holidays, so I restarted this week

    Female 5'0" 22 years old
    SW:136
    CW(today): 137.4
    GW: 125

    So I gained from when I started but that's okay, I'm just going to move forward and keep on trying! Have a fabulous week everyone.
  • annieb45
    annieb45 Posts: 137 Member
    SW - 154.6
    CW - 12/15 - 150.2
    CW - 12/22 - 148.2
    CW - 12/29 - 146.4
    CW - 01/5 - 143.6
    GW on 2/28 - 125
    Loss this week - 2.8
    Total loss - 11
  • dkingdom1
    dkingdom1 Posts: 60 Member
    Age: 19
    Height: 5"4
    SW: 170 (August 2015)
    W1- November 30: 162
    W2- December 10: 166
    W3- December 15: 170
    W4- December 21: 167.5
    W5- December 28: Missed
    W6- January 5: 167.4

    Now that I look at it, I've pretty much stayed the same weight for a month (which isn't bad, trust me). I've started logging consistently since December 21st but had 3 of my way overconsumption days in a row (Thursday-Saturday; days where I eat over 3000 calories! That's what happens when I don't care about logging). So that definitely set me back a bit, especially since my loss is set to 0.5lb /wk. Let's do this!

Categories