SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
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This is my first time posting, but snacking after dinner is definitely my biggest struggle! I can have a perfect day and then mess it all up by piling on calories after 7pm. My goal is no eating after 8pm. Today is day 1. Wish me luck!0
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So I guess im gonna start late but thats better than never. 1:00
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LNS- 3
Me- 3*
Streak- 3*
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Sounds like a great challenge. I'm not eating solid food after 8pm in 2016. So far, my rule has won out over my crazy binge cravings.
Please add me as a friend on here because I can use the support and I don't know many folks on here IRL.0 -
CarrieA180 wrote: »Me: 6*
LNS: 0
Streak: 6
Craving were tough last night. It's hasn't been easy getting back on track after the holidays. I throw everything out to help with it.... It's all about getting back into the habit again. I'm determined!
Me: 6
LNS: 0
Streak: 6
#Days: 6
Good job! Hang in there!0 -
January goals
- Finish eating at 9pm 5/7 nights per week. 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
- Finish eating at 10pm 2/7 nights per week of my choice. 0/7
Me: 7*
LNS: 0
Streak: 70 -
Me:4
LNS: 3
Streak: 4
0 -
Me: 7
LNS: 0
STREAK: 70 -
1/7/16
Me- 4
LNS- 0
0 -
Me:5*
LNS:20 -
Started the 2nd.
Me: 5
LNS: ZEEEERRRROOOO0 -
I'm in on this challenge, LNS gets me all to often for entirely too much.
Goals:
I'm a Paramedic so my schedule is crazy. I can't say no eating after 8pm or anything because if I'm running calls back to back until midnight, I need to eat, so I'm setting a goal for no solid food after 10pm on nights I am off work and no solids after whatever my "dinner" is when I'm on the ambulance.
Tonight, I'm on duty, but have had a great day and ate dinner like a normal person!
Me: 1
LNS: 0
Streak: 1
Total days: 10 -
Hey gang! Looks like I need to adjust my cut off time to 8pm instead of 7. Turns out I'm busy for a few hours and miss dinner, which I have to have or I don't get all the calories I need.
Me: 4
Lns: 0
Streak : 4
I think I'm on day 4 lol.. : )0 -
Me: 3*
LNS: 0
Streak: 30 -
Hi all -
Well, I had some flax corn chips after my soccer game tonight, but turned down (a few times!) the beer hubby offered me, so I am going to call it a draw!
Me: 3
Lns/d: 0
Streak 0
Days 40 -
Excellent challenge0
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Me: 7*
LNS: 0
Streak: 7
I lost a lot of the holiday weight this week. A lot of credit goes to this challenge!
Welcome to everyone! Keep it up!0 -
0
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01.07.16
Me: 7
Lns: 0
Streak: 7
0 -
Me: 2
Lns: 0
Streak: 20
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