We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE
Replies
-
This is my first time posting, but snacking after dinner is definitely my biggest struggle! I can have a perfect day and then mess it all up by piling on calories after 7pm. My goal is no eating after 8pm. Today is day 1. Wish me luck!0
-
So I guess im gonna start late but thats better than never. 1:00
-
LNS- 3
Me- 3*
Streak- 3*
0 -
Sounds like a great challenge. I'm not eating solid food after 8pm in 2016. So far, my rule has won out over my crazy binge cravings.
Please add me as a friend on here because I can use the support and I don't know many folks on here IRL.0 -
CarrieA180 wrote: »Me: 6*
LNS: 0
Streak: 6
Craving were tough last night. It's hasn't been easy getting back on track after the holidays. I throw everything out to help with it.... It's all about getting back into the habit again. I'm determined!
Me: 6
LNS: 0
Streak: 6
#Days: 6
Good job! Hang in there!0 -
January goals
- Finish eating at 9pm 5/7 nights per week. 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
- Finish eating at 10pm 2/7 nights per week of my choice. 0/7
Me: 7*
LNS: 0
Streak: 70 - Finish eating at 9pm 5/7 nights per week. 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
-
Me:4
LNS: 3
Streak: 4
0 -
Me: 7
LNS: 0
STREAK: 70 -
1/7/16
Me- 4
LNS- 0
0 -
Me:5*
LNS:20 -
Started the 2nd.
Me: 5
LNS: ZEEEERRRROOOO0 -
I'm in on this challenge, LNS gets me all to often for entirely too much.
Goals:
I'm a Paramedic so my schedule is crazy. I can't say no eating after 8pm or anything because if I'm running calls back to back until midnight, I need to eat, so I'm setting a goal for no solid food after 10pm on nights I am off work and no solids after whatever my "dinner" is when I'm on the ambulance.
Tonight, I'm on duty, but have had a great day and ate dinner like a normal person!
Me: 1
LNS: 0
Streak: 1
Total days: 10 -
Hey gang! Looks like I need to adjust my cut off time to 8pm instead of 7. Turns out I'm busy for a few hours and miss dinner, which I have to have or I don't get all the calories I need.
Me: 4
Lns: 0
Streak : 4
I think I'm on day 4 lol.. : )0 -
Me: 3*
LNS: 0
Streak: 30 -
Hi all -
Well, I had some flax corn chips after my soccer game tonight, but turned down (a few times!) the beer hubby offered me, so I am going to call it a draw!
Me: 3
Lns/d: 0
Streak 0
Days 40 -
Excellent challenge0
-
Me: 7*
LNS: 0
Streak: 7
I lost a lot of the holiday weight this week. A lot of credit goes to this challenge!
Welcome to everyone! Keep it up!0 -
0
-
01.07.16
Me: 7
Lns: 0
Streak: 7
0 -
Me: 2
Lns: 0
Streak: 20 -
Me: 1
LNS: 0
Yay!0 -
Just found this group but I started attempting this after Christmas! So far we have
Me: 11*
LNS: 1
Streak-9
Here's to a healthier 2016!0 -
hoo boy, was this thread written for me or what. (not what, lol)
I LNS every night, which is bad bad bad. I'll try to read all'y'all's comments here when I find myself getting up to go get a snack.0 -
Me- 3
LNS- 4*
Streak- 0*
Gave in last night, it was only a can of green beans, but I still count it as a loss0 -
Me: 8
Lns: 0
Streak: 80 -
Me: 1
LNS: 0
So far so good! I've noticed staying properly hydrated helps, sometimes people confuse thirst for hunger. A cold glass of water or iced/hot tea keeps you well watered and puts something in the belly!0 -
January goals
- Finish eating at 9pm 5/7 nights per week. Week 1Update: 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
- Finish eating at 10pm 2/7 nights per week of my choice. 0/7
Me: 8*
LNS: 0
Streak: 8
0 - Finish eating at 9pm 5/7 nights per week. Week 1Update: 7/7 I haven't wanted to take advantage of my 2 later cutoff nights
-
Me- 5
LNS- 3
Streak- 50 -
Me: 8
LNS: 0
STREAK: 8!!0 -
Me:5
LNS:3*0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions