SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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Replies

  • laurentperry
    laurentperry Posts: 2 Member
    This is my first time posting, but snacking after dinner is definitely my biggest struggle! I can have a perfect day and then mess it all up by piling on calories after 7pm. My goal is no eating after 8pm. Today is day 1. Wish me luck!
  • SaralleyMichelle
    SaralleyMichelle Posts: 1 Member
    So I guess im gonna start late but thats better than never. 1:0
  • ladywishingstar
    ladywishingstar Posts: 64 Member
    LNS- 3
    Me- 3*

    Streak- 3*
  • ladycclear
    ladycclear Posts: 50 Member
    Sounds like a great challenge. I'm not eating solid food after 8pm in 2016. So far, my rule has won out over my crazy binge cravings.
    Please add me as a friend on here because I can use the support and I don't know many folks on here IRL.
  • blackburn23
    blackburn23 Posts: 385 Member
    edited January 2016
    CarrieA180 wrote: »
    Me: 6*
    LNS: 0
    Streak: 6

    Craving were tough last night. It's hasn't been easy getting back on track after the holidays. I throw everything out to help with it.... It's all about getting back into the habit again. I'm determined! :)

    Me: 6
    LNS: 0
    Streak: 6
    #Days: 6

    Good job! Hang in there!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,134 Member
    edited January 2016
    January goals
    • Finish eating at 9pm 5/7 nights per week. 7/7 I haven't wanted to take advantage of my 2 later cutoff nights :)
    • Finish eating at 10pm 2/7 nights per week of my choice. 0/7

    Me: 7*
    LNS: 0
    Streak: 7 :smiley:     :smiley:
  • kareng_49
    kareng_49 Posts: 23 Member
    Me:4
    LNS: 3
    Streak: 4
  • 7mvandyke
    7mvandyke Posts: 30 Member
    Me: 7
    LNS: 0
    STREAK: 7
  • hornzb
    hornzb Posts: 35 Member
    1/7/16
    Me- 4
    LNS- 0
  • jaxalicious
    jaxalicious Posts: 27 Member
    Me:5*
    LNS:2
  • beardybuddha73
    beardybuddha73 Posts: 53 Member
    Started the 2nd.

    Me: 5
    LNS: ZEEEERRRROOOO
  • EpicMedic
    EpicMedic Posts: 24 Member
    I'm in on this challenge, LNS gets me all to often for entirely too much.

    Goals:
    I'm a Paramedic so my schedule is crazy. I can't say no eating after 8pm or anything because if I'm running calls back to back until midnight, I need to eat, so I'm setting a goal for no solid food after 10pm on nights I am off work and no solids after whatever my "dinner" is when I'm on the ambulance.

    Tonight, I'm on duty, but have had a great day and ate dinner like a normal person!

    Me: 1
    LNS: 0
    Streak: 1
    Total days: 1
  • ju5andra
    ju5andra Posts: 9 Member
    Hey gang! Looks like I need to adjust my cut off time to 8pm instead of 7. Turns out I'm busy for a few hours and miss dinner, which I have to have or I don't get all the calories I need.
    Me: 4
    Lns: 0
    Streak : 4
    I think I'm on day 4 lol.. : )
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
    Me: 3*
    LNS: 0
    Streak: 3
  • lcuconley
    lcuconley Posts: 734 Member
    Hi all -

    Well, I had some flax corn chips after my soccer game tonight, but turned down (a few times!) the beer hubby offered me, so I am going to call it a draw!

    Me: 3
    Lns/d: 0
    Streak 0
    Days 4
  • SolCielo
    SolCielo Posts: 5 Member
    Excellent challenge
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 7*
    LNS: 0
    Streak: 7

    I lost a lot of the holiday weight this week. A lot of credit goes to this challenge! <3

    Welcome to everyone! Keep it up! :)
  • 68myra
    68myra Posts: 975 Member
    congrats @CarrieA180 great work!
    me:5
    LNS:2*
    streak:zip
    today is a new wonderful day
  • jen20l6
    jen20l6 Posts: 48 Member
    01.07.16

    Me: 7
    Lns: 0
    Streak: 7

  • bajwa89
    bajwa89 Posts: 9 Member
    Me: 2
    Lns: 0
    Streak: 2
  • laurentperry
    laurentperry Posts: 2 Member
    Me: 1
    LNS: 0
    Yay!
  • finneyjason218
    finneyjason218 Posts: 166 Member
    Just found this group but I started attempting this after Christmas! So far we have
    Me: 11*
    LNS: 1
    Streak-9
    Here's to a healthier 2016!
  • bacchbaby
    bacchbaby Posts: 249 Member
    hoo boy, was this thread written for me or what. (not what, lol)
    I LNS every night, which is bad bad bad. I'll try to read all'y'all's comments here when I find myself getting up to go get a snack.
  • ladywishingstar
    ladywishingstar Posts: 64 Member
    Me- 3
    LNS- 4*
    Streak- 0*

    Gave in last night, it was only a can of green beans, but I still count it as a loss
  • flatlndr
    flatlndr Posts: 713 Member
    Me: 8
    Lns: 0
    Streak: 8
  • allsage
    allsage Posts: 6 Member
    Me: 1
    LNS: 0

    So far so good! I've noticed staying properly hydrated helps, sometimes people confuse thirst for hunger. A cold glass of water or iced/hot tea keeps you well watered and puts something in the belly!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,134 Member
    January goals
    • Finish eating at 9pm 5/7 nights per week. Week 1Update: 7/7 I haven't wanted to take advantage of my 2 later cutoff nights :)
    • Finish eating at 10pm 2/7 nights per week of my choice. 0/7

    Me: 8*
    LNS: 0
    Streak: 8 :smiley:     :smiley:

  • kareng_49
    kareng_49 Posts: 23 Member
    Me- 5
    LNS- 3
    Streak- 5
  • 7mvandyke
    7mvandyke Posts: 30 Member
    Me: 8
    LNS: 0
    STREAK: 8!!
  • jaxalicious
    jaxalicious Posts: 27 Member
    Me:5
    LNS:3*
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