I have more than 50 lbs to lose. Comment and I'll add you as a friend!
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Need to lose 105 but going for 55 this year.0
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I'm looking to lose a total of about 65lbs. I've lost about 6 so far. I'm following the low carb high fat diet known as Keto. I feel great! I find making sure you drink tons and tons of water really helps. It prevents your body from holding onto unnecessary water weight. If you like flavored drinks, there are a wide variety of teas you can choose from to replace sugary drinks.0
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I have about +60lbs to lose i have a 6month old baby. I know i can do it theres no doubt about it but it takes a lot of discipline.0
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I probably have 50 lbs to lose but I'm really focussed on getting off the first 35....then we'll see from there. I did this in 2014 with My Fitness Pal....I logged for over 250 days straight without missing one. And it works! Then I don't even know what happened it all fell apart and I've regained that 30 lbs back again in a little over a year. So....enough....I'm back and I'll do it again and this time I won't stop logging , for me it's the key!
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You will get there! It's easier than it seems. My starting weight wasn't too high at all (I was in the lower end of the overweight range), but I've still managed to lose over 30 pounds since the end of August!! The weight will come off quicker if you have a higher starting weight so you can totally do 50. Good luck0
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MFP is the key to achieving your goal! I used it and lost over 50 lbs. Gave it up a year ago and gained back30. On day 5 now and WILL be successful in losing again. Awareness and accountability are the keys, along with support and exercise ). I only walked, but it made a big difference. Get yourself a Fitbit too - it coordinates with MFP).0
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Welcome! You got this! You have to be honest with yourself, with your logging, and remember that totally restricting yourself does more harm than good. Stay within your calories, get your activity in and you will see the pounds come off! I have lost 107 lbs since mid-April and am working on the last 50!0
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Just started this week aswell, I had lost 10pounds at the end of November then put it all back on over the xmas break- this week have lost 6 pounds through cutting out dairy/bread/soda/sugar - I am following the Blood Diet for O+ so meat/veg based so far feel like its moving in the right direction, plus doing as much cardio each day as I can fit in- sick of feeling like this so pumped to have like minded people on this journey - I have 60 pounds to lose - come on we can do it0
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I have 25 pounds to lose and I am determined to do it....but need some accountability! Please help keep me motivated and I'll do the same for you!
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@CanaDana11 I would be happy to be friends with you on here and keep each other motivated. Overall I want to lose 70-90lbs, but am striving for 25-30lbs this year because I don't want to set a goal that is too hard and get frustrated.
I am working on developing a new lifestyle, outlook and way of thinking. I realize developing new, healthy habits take time.
I would love to have a group of people that can hold each other accountable, give advice, praise and also just be there in general. Let's get the journey started!0 -
I'm 5'4 and 250 pounds my goal is atleast 150 so yeah I'll be here for awhile! Add me we can motivate each other! Anyone go ahead and add me I'm here if you need some motivating comments or idk but I'm right here with you guys 2016 will be the year.0
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Hi everyone. I am new to all this. Excited to start this journey with all of you.
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I'm in to lose at least 90 lbs. I'd love to connect and be a support.0
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I have 100 pounds to lose0
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I have 90 pounds to lose. I overeat and love junk food. Basically anything salty.0
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Cana..i want to lose 50 here also..I stay hungry0
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Have been up and down in lbs many times but always have had success with MFP and having MFP friends. Getting started again (yes its the New Year!) and happy to have new people to journey with.0
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19 5'1 97 pounds to lose!0
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@baileyrichmond92 did not drinking pop help you lose weight?0
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I have 30 pounds to go! Stay motivated and determined! Best of luck!0
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