I have more than 50 lbs to lose. Comment and I'll add you as a friend!
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@csupernova88 I have the same problem with winter hibernation!! It was minus 20 today and I have no desire to go outside :-(
How do people find the motivation to go to the gym? Especially since it's so intimidating0 -
You can add me, I have 25 lbs to loss0
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I have 20 lbs to lose! We can do this!0
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Add me!0
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I need to lose 50 lbs. Trying to not diet but make lifestyle change of 1200 calories /day. I love salty snacks & fountain Coke. Tracking everything on mfp is already helping!0
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I'm trying to lose 50lbs as well. Its hard but I know we can lose the weight. Hang in there.0
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Stay committed fellow MFPs! I have 60lbs more pounds to lose. Looks like I'm in good company. You can do this CanaDana11. Don't think of the entire journey - that can be a bit overwhelming at times. Make a daily goal and rejoice in the satisfaction of each day when attaining it. Best of luck to everyone in 2016!0
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Anyone feel free to add me! I've lost 32 pounds and I have another 30-50 left!0
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CanaDana11 wrote: »Looking for friends to help hold me accountable. I have more than 50 pounds to lose and the doctor still wouldn't be happy but I would feel better. I love pizza, fast food, chocolate and favourite is chips and dip. So please please add me or comment to help knock those foods out of my hand.
I love all of those too! Let's ditch them and get skinny!0 -
Total amount started out having to lose: 130lbs
Total amount after a year on MFP: 60lbs WE CAN DO IT0 -
@ogmomma2012 yes we can!!0
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Lost 35 pounds with another 35-40 to go... In need of friends for challenges and general chat0
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You got this!0
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I have 84lbs to lose just started my diet 4 days ago and it has been tough....always looking for motivation and advice0
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It gets easier... did intermittent fasting ( 3/1)..worked well and not as hard as you think.0
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Count me in! Just had my first work out in over a year. I'm in that 50+ club! We can do this!
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After around the first week of carb depletion, I lost all interest in sweets. Good luck to you.
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You got this. I agree with everyone.it's all about peer support and keeping track. Food journaling helps. I am doing six small meals a day. Each meal consists of a protein, a carb, and healthy fat. I need to lose about 25.0
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Hi NonaMarie here. I have to lose at least 100 lbs to make my doctor happy. I love all fast food and junk food. I'm hooked on carbs. With my Tops group I am trying to follow the food exchange system. I also started tracking my food. I have found that using portion control I can still have my favorite foods, just not as much. Need friends. Anyone to help?
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Just got set up,this week, down 4 pounds. Goal to drop 50 by summer. I'm from Calgary. Anyone on here from Calgary as well0
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@tootie66 I'm from Edmonton but we should work together for the Red Deer Mud Run!
Everyone is welcome to add me but if you're from Edmonton make sure to let me know0 -
I lost 80 pounds in my twenties... Took a lot of exercise and watching what I ate... The first 30 came off fast!!! You can do this!!!! Don't give up!0
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I'm in and will help where I can, Wana loose 50 too0
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35 pounds to lose help not doing well0
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Have all the faith in you ladies by mid year you would have accomplished your goals0
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Would love to be friends I have 100lbs to lose0
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CanaDana11 wrote: »Looking for friends to help hold me accountable. I have more than 50 pounds to lose and the doctor still wouldn't be happy but I would feel better. I love pizza, fast food, chocolate and favourite is chips and dip. So please please add me or comment to help knock those foods out of my hand.
I have more than that to lose.0 -
I have lost 40 pounds and MYFITNESSPAL coupled with my nutritionist are the keys. Document in MFP every day is very important for me. It helps to know every bite I put in my mouth. It has taken me since last February and I am half way to my goal. DON'T GIVE UP!!!!!!!! It is worth it.
Wow! 40 pounds is impressive.0 -
I have two kids and I would love to loose 50 pounds I'm at 232 add me plz need motivation0
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