I have more than 50 lbs to lose. Comment and I'll add you as a friend!

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Replies

  • CanaDana11
    CanaDana11 Posts: 43 Member
    @csupernova88 I have the same problem with winter hibernation!! It was minus 20 today and I have no desire to go outside :-(

    How do people find the motivation to go to the gym? Especially since it's so intimidating
  • ruthhjohnson98
    ruthhjohnson98 Posts: 5 Member
    You can add me, I have 25 lbs to loss
  • csj_sierra
    csj_sierra Posts: 6 Member
    I have 20 lbs to lose! We can do this!
  • bubblisiouz923
    bubblisiouz923 Posts: 3 Member
    Add me!
  • angel1_abe
    angel1_abe Posts: 3 Member
    I need to lose 50 lbs. Trying to not diet but make lifestyle change of 1200 calories /day. I love salty snacks & fountain Coke. Tracking everything on mfp is already helping!
  • LovelyJ84
    LovelyJ84 Posts: 5 Member
    I'm trying to lose 50lbs as well. Its hard but I know we can lose the weight. Hang in there.
  • 4halldogs
    4halldogs Posts: 1 Member
    Stay committed fellow MFPs! I have 60lbs more pounds to lose. Looks like I'm in good company. You can do this CanaDana11. Don't think of the entire journey - that can be a bit overwhelming at times. Make a daily goal and rejoice in the satisfaction of each day when attaining it. Best of luck to everyone in 2016!
  • Jenny8511
    Jenny8511 Posts: 141 Member
    Anyone feel free to add me! I've lost 32 pounds and I have another 30-50 left!
  • sweetnsouthernsass
    sweetnsouthernsass Posts: 58 Member
    CanaDana11 wrote: »
    Looking for friends to help hold me accountable. I have more than 50 pounds to lose and the doctor still wouldn't be happy but I would feel better. I love pizza, fast food, chocolate and favourite is chips and dip. So please please add me or comment to help knock those foods out of my hand.

    I love all of those too! Let's ditch them and get skinny!
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
    Total amount started out having to lose: 130lbs
    Total amount after a year on MFP: 60lbs :) WE CAN DO IT
  • CanaDana11
    CanaDana11 Posts: 43 Member
    @ogmomma2012 yes we can!!
  • helenmay161
    helenmay161 Posts: 17 Member
    Lost 35 pounds with another 35-40 to go... In need of friends for challenges and general chat
  • Abdul0125
    Abdul0125 Posts: 13 Member
    You got this!
  • Dezi1992
    Dezi1992 Posts: 61 Member
    I have 84lbs to lose just started my diet 4 days ago and it has been tough....always looking for motivation and advice
  • CanaDana11
    CanaDana11 Posts: 43 Member
    Dezi1992 wrote: »
    I have 84lbs to lose just started my diet 4 days ago and it has been tough....always looking for motivation and advice

    I have been doing this since Monday. I'm literally sick and I think it could be from detoxing and my body hating not getting any diet pop

  • helenmay161
    helenmay161 Posts: 17 Member
    It gets easier... did intermittent fasting ( 3/1)..worked well and not as hard as you think.
  • sharkyincanada
    sharkyincanada Posts: 11 Member
    Count me in! Just had my first work out in over a year. I'm in that 50+ club! We can do this!
  • Zinctwentyone
    Zinctwentyone Posts: 2 Member
    After around the first week of carb depletion, I lost all interest in sweets. Good luck to you.

  • jlmiller22
    jlmiller22 Posts: 5 Member
    You got this. I agree with everyone.it's all about peer support and keeping track. Food journaling helps. I am doing six small meals a day. Each meal consists of a protein, a carb, and healthy fat. I need to lose about 25.
  • wmd57
    wmd57 Posts: 13 Member
    Hi NonaMarie here. I have to lose at least 100 lbs to make my doctor happy. I love all fast food and junk food. I'm hooked on carbs. With my Tops group I am trying to follow the food exchange system. I also started tracking my food. I have found that using portion control I can still have my favorite foods, just not as much. Need friends. Anyone to help? :/
  • tootie66
    tootie66 Posts: 3 Member
    Just got set up,this week, down 4 pounds. Goal to drop 50 by summer. I'm from Calgary. Anyone on here from Calgary as well
  • CanaDana11
    CanaDana11 Posts: 43 Member
    @tootie66 I'm from Edmonton but we should work together for the Red Deer Mud Run!

    Everyone is welcome to add me but if you're from Edmonton make sure to let me know
  • karijo210
    karijo210 Posts: 6 Member
    I lost 80 pounds in my twenties... Took a lot of exercise and watching what I ate... The first 30 came off fast!!! You can do this!!!! Don't give up!
  • Yolla87
    Yolla87 Posts: 13 Member
    I'm in and will help where I can, Wana loose 50 too
  • grattracey91
    grattracey91 Posts: 15 Member
    35 pounds to lose help not doing well
  • BryanC1988
    BryanC1988 Posts: 4 Member
    Have all the faith in you ladies :) by mid year you would have accomplished your goals
  • oceanbreezemfp
    oceanbreezemfp Posts: 10 Member
    Would love to be friends I have 100lbs to lose
  • shawn3180
    shawn3180 Posts: 4 Member
    CanaDana11 wrote: »
    Looking for friends to help hold me accountable. I have more than 50 pounds to lose and the doctor still wouldn't be happy but I would feel better. I love pizza, fast food, chocolate and favourite is chips and dip. So please please add me or comment to help knock those foods out of my hand.

    I have more than that to lose.
  • shawn3180
    shawn3180 Posts: 4 Member
    scott77_ wrote: »
    I have lost 40 pounds and MYFITNESSPAL coupled with my nutritionist are the keys. Document in MFP every day is very important for me. It helps to know every bite I put in my mouth. It has taken me since last February and I am half way to my goal. DON'T GIVE UP!!!!!!!! It is worth it.

    Wow! 40 pounds is impressive.
  • sabs453
    sabs453 Posts: 1 Member
    I have two kids and I would love to loose 50 pounds I'm at 232 add me plz need motivation

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