SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

Pamela_June wrote: »

I want to be a part of this..... just starting today 1/12/16-

Yeah come on Pam you can do this, don't forget to set your cut off time for snacks. Carol

Late night snacking is a BIG problem for me. I would love to join!

Me: 11*
LNS: 0
Streak: 25

January goals

• Finish eating at 9pm 5/7 nights per week.
• Finish eating at 10pm 2/7 nights per week of my choice.
• Take it one day at a time.

Me: 12*
LNS: 0
Streak: 12

[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

Life is like steering a ship on the ocean. Constant adjustments.

@cadownham You're not doing so badly yourself, Carol.

Me:7*
LNS:5
Back on the wagon.

Jan 12

Me: 10*
LNS: 2
Streak: 2
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal

Me: 12*
LNS: 0
Streak: 26

I just saw this today and I'm going to join up to! We have 12 week old German Shepherd puppy and I'm up in the night with her.

Me: 12*
LNS: 0
Streak: 12

Day 12
ME -12
LNS-0
Streak 12