What's Your Most Recent NSV
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Completing 5 days of working out in a row.1
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IILikeToMoveItMoveIt wrote: »Finally donated a 30 gal. trash bag of big clothes. I never want to see those sizes again!
Congrats! Never again!
I set some new ground rules for myself since I graze and binge at night. I decided this week not to eat after 7pm, period. Well, twice this week I was still at work at 7, so I had a snack pack of nuts right before 7, but I missed my dinner. Twice...
I went to bed hungry-I dont think that has ever happened before. Following the rules I set for myself though, wow, what a feeling
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eating ham rolls up tonight instead of grabbing fun size candy out of the cupboard, AND having an under 30 gr of sugar day which is amazing for me as my sweet tooth rules my life!2
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amandapierce0515 wrote: »Stopped snoring since I have lost so much weight!
Me too! My husband was teasing me constantly about my snoring and today he admitted to me that I don't snore anymore.4 -
Having broccoli and cheese sauce with dinner instead of the mashed baby red potatoes that my mom made and not feeling deprived (I'm eating low carb).0
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I did Week 1 Day 1 of Couch 2 5k!!!1
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47Jacqueline wrote: »Finished being rehired at a health club that let me go when I was injured
Congratulations!
Thanks!0 -
Rode my bike to two appointments yesterday instead of using public transportation for the first time in 4 months.1
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I ran on a treadmill yesterday! About 6 times?!
Not such a big deal for the normal population, but I've always felt unable to and scared of it. They make me dizzy treadmills!
It was amazing, I felt free!0 -
I ran on a treadmill yesterday! About 6 times?!
Not such a big deal for the normal population, but I've always felt unable to and scared of it. They make me dizzy treadmills!
It was amazing, I felt free!
This is the BEST part about running, to me. I feel like I can drop all my problems and run free!0 -
Susieq_1994 wrote: »I ran on a treadmill yesterday! About 6 times?!
Not such a big deal for the normal population, but I've always felt unable to and scared of it. They make me dizzy treadmills!
It was amazing, I felt free!
This is the BEST part about running, to me. I feel like I can drop all my problems and run free!
YES! Exactly! My husband has been a jerk this morning and I could feel myself on the edge of emotional eating and not sticking to my meal plan.
I remembered how relieved and free I felt last night on that treadmill, and so I put my daughter down for a nap and jumped on it in my PJ's!!! Before I knew it, I'd done an hour of walking and jogging and was soaked ha.
I can see this being a great tool - not just for calories but for my soul!!
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No soda in 17 days (maybe not big for most, but HUGE for me!), and shirts seem to fitting differently!0
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I just went down to a size 36 inch waist in jeans, I started at 54 inches, and I was also featured in a local amusement park's blog about my weight loss. That's so cool!!
http://www.holidayworld.com/holiblog/2016/01/11/weigh-to-go-shane/3 -
Someone at work told me I'm 'melting away'. Haha, not quite, but it was awesome to get an unsolicited compliment for the hard work I've put in over the last couple of months.3
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I found my long lost wedding dress today. I've been married 32 years. I fit! It was even a little bit big!5
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ShaneLynch1972 wrote: »I just went down to a size 36 inch waist in jeans, I started at 54 inches, and I was also featured in a local amusement park's blog about my weight loss. That's so cool!!
http://www.holidayworld.com/holiblog/2016/01/11/weigh-to-go-shane/
Oh! This is such an awesome story! It made me cry. I recently had an article written about me in a local paper. I guess I'll share it with everyone here, since Shane was brave enough to share his story.
There are a few facts wrong, but overall, not actually embarassing! One little thing that is incorrect is that it says I stopped eating carbs, I actually just reduced my carbs. I try to stay between 75 and 100g now.
http://m.hightimbertimes.com/hightimbertime/db/321861/content/0d8ca6BC
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47Jacqueline wrote: »Finished being rehired at a health club that let me go when I was injured
Yay! You worked hard to fight your way back from the injuries. Congrats!0 -
@ShaneLynch1972 and @bri170lb Well done!0
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ShaneLynch1972 wrote: »I just went down to a size 36 inch waist in jeans, I started at 54 inches, and I was also featured in a local amusement park's blog about my weight loss. That's so cool!!
http://www.holidayworld.com/holiblog/2016/01/11/weigh-to-go-shane/
That's so awesome!! You have to let us know if they actually save you a seat.0
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