Do you have an everyday breakfast?
Options
canadacatman
Posts: 224 Member
I usually have egg whites for breakfast but I do not want to have eggs/meats for every meal anymore. Could some members share their breakfast they have on a regular basis that is not eggs or a meat. Thanks
0
Replies
-
Plain oatmeal, fiber cereal? Add some blueberries? Soluble fiber is good for high cholesterol.0
-
Oatmeal with 1/2 tbsp of honey and 1tsp of vanilla blend its awsome0
-
Peanut butter and banana sandwich is my go to breakfast.0
-
Greek yogurt with fruit and walnuts.0
-
Overnight oats are what I eat daily M-F. There are tons of different ideas to change up the ingredients.
My go to this week
Oats
Almond Milk
Vanilla Greek Yogurt
1tbl of my protein powder
1tbl maple syrup
1tbl PBFit
1tsp Hersheys unsweetned coca powder
1 tsp Flax
Add sliced banana if i have one.
You could make protein pancakes.
You could have anything you want to eat at breakfast time. It doesnt have to be breakfast food.
Some steak and avocado sounds like a delish first meal of the day. Breakfast is definitely my KING meal of the day.
0 -
18 Frosted Mini Wheats
1 Quest bar (chocolate brownie)
About 320 calories.
0 -
-
toadhunter911 wrote: »
Sooo good with coffee. ☕0 -
Muesli and Greek Yoghurt - sometimes I add fruit like mango or berries0
-
A bunch of eggs and leftover protein from dinner. A pear, handful of berries or a serving of sweet potato too.0
-
-
Days that I don't eat eggs I like to make Nom Nom paleo pancakes with whip cream and fruit. Or I'll make some pan fried veggies. A mix of onions, squash, greens and use cheese or avocado for fats and protein.0
-
One of the things I eat often is oatmeal with a tablespoon of PB, 1/2 a chopped apple, and a lot of cinnamon. I cook it all together, and the PB melts while the apples and oats cook.0
-
Often just coffee or coffee with cream. Sometimes I wake up hungry and do a banana with peanut butter or some nuts, maybe yogurt. Always something quick during the week. I like oatmeal or eggs on the weekends, or sausage and potatoes (when I'm cooking for my boyfriend)0
-
Everyone puts all sorts of fruit and sugar in their oatmeal. I can't stand sweet oatmeal, so I make it with low sodium chicken broth and add pepper and garlic powder. Savory oatmeal is the best! On weekends when I have more time, I'll slice up a bit of avocado and eat that with the oatmeal.0
-
Since I was a kid it has always been an english muffin with peanut butter, and now I add a banana (with a few slices on top of the english muffin) with it.0
-
If I eat breakfast, I have a protein bar from Aldi.0
-
Quest bar, every day. I'm not a fan of breakfast but feel more energetic when I eat, and they're easy to down with a coffee in the morning, plus 20g of protein for 200 calories-ish.0
-
shermangengler wrote: »Everyone puts all sorts of fruit and sugar in their oatmeal. I can't stand sweet oatmeal, so I make it with low sodium chicken broth and add pepper and garlic powder. Savory oatmeal is the best! On weekends when I have more time, I'll slice up a bit of avocado and eat that with the oatmeal.
I MUST try this! I like savoury yogurt, I'm sure to love savoury oats, thanks!0 -
I have a big bowl of Oat bran with berries and cinnamon. And a Bagel with pb or Avocado on wholeseed toast.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions