January 2016 Weight Loss Challenge

1…2224262728

Replies

  • becbo22
    becbo22 Posts: 283 Member

    Name:Becca
    Age: 23
    Height: 5'11

    Start Weight (1st January): 251.6
    Goal Weight (1st February): 245

    1st January:251.6
    8th January:252
    15th January:249.2
    22nd January:248.6
    29th January:
    1st February:

    Weight lost/gained this week:-0.6
    Weight lost/gained this month:-3

    Successes/struggles this week: the scale just is not moving much right now. My exercise and diet are on point, I've just got to keep going and trust the process.
  • Jessalane0607
    Jessalane0607 Posts: 89 Member
    Name: Jess
    Age: 31
    Height: 5'7"

    Start weight with mfp (5th July): 300
    Start Weight (1st January): 238
    Goal Weight (1st February): 234

    1st January: 238
    8th January: 236
    15th January: 235.2
    22nd January: 234
    29th January:
    1st February:

    Weight lost/gained this week: -1.2
    Weight lost/gained this month: -4

    Successes/struggles this week: I hit goal! Granted it wasn't a very hefty goal, but I wanted to get away from the rut I had been in since around Thanksgiving. I wasn't gaining, but I was definitely tired of maintaining.

    I've been to the gym 6 days this week, and except for the first day, I feel amazing!

    Keep up the great work guys!

  • FULTZ10
    FULTZ10 Posts: 41 Member
    Name: Abby
    Age: 18
    Height: 5'2"

    Start Weight (1st January): 140 lbs
    Goal Weight (1st February): 135 lbs

    1st January:140
    8th January:138.2
    15th January:139
    22nd January:137.4
    29th January:
    1st February:

    Weight lost/gained this week: -1.6
    Weight lost/gained this month: -2.6

    Successes/struggles this week: I've exercised more than I normally do but snacked more as well.
  • Firefighter5802
    Firefighter5802 Posts: 5 Member
    Name: Firefighter 5802 (Laurie)
    Age: 55
    Height: 5'7"

    Start Weight (1st January): 233
    Goal Weight (1st February): 225

    1st January:233
    8th January: 231
    15th January:228
    22nd January: 227
    29th January:
    1st February:

    Weight lost/gained this week: 1 pound
    Weight lost/gained this month: 6 pounds

    Successes/struggles this week : My weight loss seems to be impacted by so many factors. If I eat anything with sodium I gain, too many carbs (and I'm not eating many) I gain.
  • drhelibhatt
    drhelibhatt Posts: 31 Member
    Name: Heli
    Age: 28
    Height: 160 cm

    Start Weight (1st January): 146.4 lbs/66.4 kg
    Goal Weight (1st February): 144.4/65.5 kg

    1st January: 146.4 lbs/66.4 kg
    4th January: 144.8 lbs/65.7 kg
    8th January: 144.8 lbs/65.7 kg
    10th January: 144.1 lbs/65.4 kg
    16th January: 142.8 lbs/64.8 kg
    22nd January: 147 lbs/66.7 kg ????????
    29th January:
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month: 0.5 lbs

    Successes/struggles this week: I don't understand how I can gain 5 lbs in 8 days... I am sure this is true, cuz I've been eating a lot of unhealthy food, but I am practically heavier than when I started :( .... Support please....
  • asgentr
    asgentr Posts: 228 Member
    Name: Amy
    Age: 41
    Height: 5’7

    Start Weight (1st January): 200
    Goal Weight (1st February): 194

    1st January: 200
    8th January:197.5
    15th January: 195.5
    22nd January: 195
    29th January:
    1st February:

    Weight lost/gained this week: .5

    Successes/struggles this week: My hip is better. Yay! Swimming/aerobic class is fun. It is my TOM, which I think is why I’m at 195. I was at 194 a couple of days ago.
  • StepWise123
    StepWise123 Posts: 181 Member
    Name: Denise
    Age: Boomer
    Height:5'4.5"

    Start Weight (1st January):146
    Goal Weight (1st February):142

    1st January:146
    8th January:145
    15th January:145
    22nd January:144
    29th January:
    1st February:
    Weight lost/gained this week: 1

    Successes/struggles this week: Eating at home more often helps with the cal intake and sodium. I've stuck with the exercise. The scale doesn't move too quickly so I'm trying to focus on other measurements: Blood pressure is down so I'll take that as a win. Ho hum....slow is better than nothing but it can be so discouraging. I find it nearly impossible to stick with 1500 mg of sodium. Seems unrealistic.
  • Madiantin
    Madiantin Posts: 33 Member
    Name: Madi
    Age: 46
    Height: 5'2"

    Start Weight (1st January): 152.4
    Goal Weight (1st February): 148

    1st January: 152.4
    8th January: 150.8
    15th January: 146.6
    22nd January: 147
    29th January:
    1st February:

    Weight lost/gained this week: 0.4
    Weight lost/gained this month: 5.4

    Successes/struggles this week: up nearly half a pound! Curses!! I cycle a lot and I've been so so so so hungry this week. One time I ate three slices of pizza and was *still* hungry.
    So struggle this week was trying to fill the bottomless pit without going overboard. Haven't quite figured the answer out on that one. Maybe tons more of the healthy stuff and less on the chocolate? That'd be a good start maybe. :D
  • sheafferlynn
    sheafferlynn Posts: 43 Member
    My weight for the second week was 206.7
  • julieann1215
    julieann1215 Posts: 35 Member
    Name: JulieAnn
    Age: 59
    Height: 5' 4"

    Start Weight (1st January): 181
    Goal Weight (1st February): 176

    1st January: 181
    8th January: 178.2
    15th January:176.6
    22nd January: 175.2
    29th January:
    1st February:

    Weight lost/gained this week: -1.4
    Weight lost/gained this month: -5.8

    Successes/struggles this week:
  • ae92jay
    ae92jay Posts: 153 Member
    Name: Joe
    Age:36
    Height:5'1.5

    Start Weight (1st January):159 lbs
    Goal Weight (1st February):5 lbs

    1st January: 159 lbs
    3rd January 157 lbs
    10th January:155 lbs
    17th January:155 lbs
    24nd January:155 lbs
    31th January:
    1st February:

    Weight lost/gained this week: No Change :neutral:
    Weight lost/gained this month: -4 lbs

    Successes/struggles this week: I have been going harder at the gym, mostly following my calorie intake all week. Drinking enough water. But weight still the same??

    My stomach does look smaller, I can fit in my older jeans. It fits close to when I was at 147 lbs?

    Next up I am going to watch "That Sugar Film"

  • DeannaLD13
    DeannaLD13 Posts: 20 Member
    Name: Deanna
    Age: 56
    Height: 5'4"

    Start Weight (1st January): 143
    Goal Weight (1st February): 138

    1st January: 143
    8th January: 143
    15th January: 141
    22nd January: 140.5
    29th January:
    1st February:

    Weight lost/gained this week: Lost .5 lb.
    Weight lost/gained this month: Lost 2.5 lbs.

    Successes/struggles this week: I had grandkids several days this week so didn't get to the gym.
    I am half way to my monthly goal and motivated to do alot more this week!!
  • ejdp254
    ejdp254 Posts: 342 Member
    Name:ellie
    Age: 43
    Height:5'6

    Start Weight (1st January):178
    Goal Weight (1st February):170

    1st January:178
    8th January:175.2
    15th January:171.2
    22nd January: 170
    29th January:
    1st February:

    Weight lost/gained this week: 1.2lbs
    Weight lost/ gained this month: 8lbs

    Successes / Struggles this week: bit of a mixed week, trying to maintain my activity levels and eat properly, getting there !

  • myallforjcbill
    myallforjcbill Posts: 5,761 Member
    Name: Bill
    Age: 62
    Height: 5'6

    Start Weight (1st January): 192
    Goal Weight (1st February): 188

    1st January: 192
    8th January: 191.6
    15th January: 187.4
    22nd January: 182.4
    29th January:
    1st February:

    Weight lost/gained this week: -5.0
    Weight lost/gained this month: -9.6

    Successes This Week: Not a clue how I am losing weight after spending a week on my back waiting for my back procedure. Ate all my calories. 2nd week in a row like this. I will have to monitor daily to slow down loss rate.

    Struggles: Boredom from lack of activity. Taking recent success for granted.
  • germany03
    germany03 Posts: 348 Member
    Name: germany03
    Age: 40
    Height: 5'3

    Start Weight (1st January): 156.2 lbs
    Goal Weight (1st February): 150 lbs

    1st January: 156.2
    11th January: 159
    15th January:157.2
    22nd January:155.6
    29th January:
    1st February:

    Weight lost/gained this week:-1.6
    Weight lost/gained this month: -.6

    Successes/struggles this week:
    Ok so I goofed around and atleast I got back under my starting weight ...not sure what the scale will say after this weekend (pizza..ack)

  • mommy2jude
    mommy2jude Posts: 7 Member
    Age: 41
    Height: 5’6

    Start Weight (1st January):199
    Goal Weight (1st February): 189

    1st January: 199
    8th January:199.4
    15th January: 197
    22nd January: 198
    29th January:
    1st February:

    Weight lost/gained this week: + 1 pound
    Weight lost/gained this month: -2 pounds

    Successes/struggles this week: I don't think I've had any successes this week. Gained weight based on my TOTM. Feeling frustrated, and hate that I cannot get enough water down, and just sit around feeling sorry for myself, thus not exercising. I hope this week will be better all around.
  • bnlbkr
    bnlbkr Posts: 5 Member
    Name: Laura
    Age: 26
    Height: 5'2

    Start Weight (11th January): 148
    Goal Weight (1st February): 142

    11th January: 148
    18th January: 148
    25th January: 146
    1st February:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: I managed to cut junk food out of my diet
  • mandyP79
    mandyP79 Posts: 84 Member
    I'm way late for this challenge but will check back to see if it is carried on to February.
  • judypfreedom
    judypfreedom Posts: 2 Member
    Name: JP
    Age: 40 something
    Height: 5'9

    Start Weight (24 January): prefer not to answer
    Goal Weight (1st March): lose 10 pounds


    Weight lost/gained this week: n/a - just getting started
    Weight lost/gained this month: n/a - just getting started

    Successes/struggles this week: Calorie intake - too many calories, eating junk food - not healthy foods
  • NRameez
    NRameez Posts: 14 Member
    Name: Nilofar
    Age: 32
    Height: 171 cms

    Start Weight ( 6 January): 89
    Goal Weight (1st February): 86

    6th January: 89
    11th January: 88.5
    17th January: 87.4
    25th January: 87.8
    1st February:

    Weight lost/gained this week: + 0.4 kgs
    Weight lost/gained this month: - 1.2 kgs

    Successes/struggles this week: Didn't workout much!!
  • fidangul
    fidangul Posts: 673 Member
    January 2016 challenge

    Name:Fidan
    Age:29
    Height:171cm

    Start Weight (4thJanuary): 82.1kg
    Goal Weight (1st February): 79.9kg

    My weigh day is on Mondays
    4th January:82.1kg
    11th January:82.1kg
    18th January:82.1kg
    25th January:81.6kg
    1st February:

    Weight lost/gained this week:0.5kg
    Weight lost/gained this month:0.5kg

    Successes/struggles this week:

  • kisamekick
    kisamekick Posts: 47 Member
    Name: Lauren
    Age: 21
    Height: 5"7

    Start Weight (1st January): 146lb
    Goal Weight (1st February): 140lb

    1st January: 146lb
    8th January: 146lb
    15th January: 145lb
    22nd January: 143.5lb
    29th January:
    1st February:

    Weight lost/gained this week: -1.5lb
    Weight lost/gained this month: -2.5lb

    Successes/struggles this week:
  • CKS0806
    CKS0806 Posts: 460 Member
    Name: Mauli
    Age: 40
    Height: 5.3

    Start Weight (1st January): 188.8
    Goal Weight (1st February): 175

    1st January: 188.8
    8th January: 186.6
    15th January: 184.2
    22nd January: 183
    29th January: 181.8
    1st February:

    Weight lost/gained this week: 1.2
    Weight lost/gained this month: 7


  • syreina
    syreina Posts: 548 Member
    Name: Syreina
    Height: 4' 11"

    Start Weight (5th January): 127.4 lbs
    Goal Weight (1st February): 122.4 lbs

    5th January: 127.4 lbs
    11th January: 125.6 lbs
    20th January: 126.0 lbs
    25th January: 124.6 lbs
    1st February:

    Weight lost/gained this week: -1.4 lbs
    Weight lost/gained this month: -2.8 lbs

    Successes/struggles this week: I was on a roll and my emotions took over but I managed to lose so...I'll find my balance again. Right now, I value sleep more than exercise. Boo.

    Have a good week everyone.
  • viciouslitany
    viciouslitany Posts: 187 Member
    Name: Kade!
    Age: 24
    Height: 5"9

    Start Weight (1st January): 233.2
    Goal Weight (1st February): 230.0

    18th January: 233.2
    25th January: 229.6
    1st February:

    Weight lost/gained this week: 3.6 lbs
    Weight lost/gained this month: 3.6 lbs

    Successes/struggles this week: I made a lot more food than I usually do, which helped eating AND spending, can you believe it?
    But school stress put me right back on the munchies and my girlfriend really likes eating out / eating crap, because it's easy and she's rather thin and unconcerned with weight. I think she and I shall have a serious chat to see if we can get on the same page here.


  • bellehue
    bellehue Posts: 59 Member
    Name: Hue
    Age: 44
    Height: 5'1"

    Start Weight (January 1): 176.3
    Goal End Weight (February 1): 168

    January 8: 172.6
    January 15:171.1
    January 22:170.4
    January 29:
    February 1:

    Weight Gained/Lossed this week: -.07 lbs.
    Weight Gained/Lossed this month: -5.9 lbs.

    Struggles/Successses this week: I struggled with make good food choices. I still stayed around my calorie allotment but I know I didn't need to eat chips, popcorn and cookies all on the same day. Treat myself but limit it. My success was I went to the gym Monday- Friday during my lunch.
  • nicholajaneryan
    nicholajaneryan Posts: 76 Member
    Name: Nic
    Age: 29
    Height: 5'3

    Start Weight (1st January): 145
    Goal Weight (1st February): 140

    1st January: 145.0
    8th January: 143.4
    15th January: 142.6
    22nd January: 142.0
    29th January:
    1st February:

    Weight lost/gained this week: 0.6lbs
    Weight lost/gained this month: 3lbs

    Slowly getting there
  • kalyn_QT
    kalyn_QT Posts: 273 Member
    Name: kalyn
    Age: 24 (turning 25 in January)
    Height: 5'6

    Start Weight (12/30): 193
    Goal Weight (2/1): 185

    1st January:193
    8th January:193.6
    15th January: DNW (TOM)
    24nd January: 189.4
    1st February:

    Weight lost/gained this week: -4.2
    Weight lost/gained this month: -4.2

    Successes/struggles this week: Finally dropped down in the next bracket down. Hopefully it won't take super long to break into the 170s
  • Tigergem_86
    Tigergem_86 Posts: 25 Member
    January 2016 challenge

    Name:Gemma
    Age:29
    Height:166cm

    Start Weight (5th Jan ): 231lbs
    Goal Weight (1st February): 221lbs
    My weigh day is on Mondays
    5th January: 231lbs
    12th January: 226.2lbs
    19th January: 225.4lbs
    25th January:223lbs
    1st February:

    Weight lost/gained this week: 2.4lbs
    Weight lost/gained this month: 8lbs

    Successes/struggles this week: Been adding a lot more exercise into my routine, more walking and my work outs are getting longer.


  • melsouth1972
    melsouth1972 Posts: 198 Member
    Name:Mel
    Age:43
    Height:5" 3

    Start Weight (5th January):146.3
    Goal Weight (1st February):142


    5th January:146.3
    12th January:144
    19th January:139.2
    26th January:137.2


    Weight lost/gained this week. -2lb
    Weight lost/gained this month:-9.1lb

    Successes/struggles this week:I'm pretty happy with loss for the month. I have 11lb to go to make goal. I have been going jogging and to zumba. I feel much fitter and happier. Keep it up everyone I'm proof it can be done as i began my journey at 204lb xxx
This discussion has been closed.

Categories