January 2016 Weight Loss Challenge
Replies
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Name: Joe
Age:36
Height:5'1.5
Start Weight (1st January):159 lbs
Goal Weight (1st February):5 lbs
1st January: 159 lbs
3rd January 157 lbs
10th January:155 lbs
17th January:155 lbs
24nd January:155 lbs
31th January:
1st February:
Weight lost/gained this week: No Change
Weight lost/gained this month: -4 lbs
Successes/struggles this week: I have been going harder at the gym, mostly following my calorie intake all week. Drinking enough water. But weight still the same??
My stomach does look smaller, I can fit in my older jeans. It fits close to when I was at 147 lbs?
Next up I am going to watch "That Sugar Film"
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Name: Deanna
Age: 56
Height: 5'4"
Start Weight (1st January): 143
Goal Weight (1st February): 138
1st January: 143
8th January: 143
15th January: 141
22nd January: 140.5
29th January:
1st February:
Weight lost/gained this week: Lost .5 lb.
Weight lost/gained this month: Lost 2.5 lbs.
Successes/struggles this week: I had grandkids several days this week so didn't get to the gym.
I am half way to my monthly goal and motivated to do alot more this week!!0 -
Name:ellie
Age: 43
Height:5'6
Start Weight (1st January):178
Goal Weight (1st February):170
1st January:178
8th January:175.2
15th January:171.2
22nd January: 170
29th January:
1st February:
Weight lost/gained this week: 1.2lbs
Weight lost/ gained this month: 8lbs
Successes / Struggles this week: bit of a mixed week, trying to maintain my activity levels and eat properly, getting there !
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Name: Bill
Age: 62
Height: 5'6
Start Weight (1st January): 192
Goal Weight (1st February): 188
1st January: 192
8th January: 191.6
15th January: 187.4
22nd January: 182.4
29th January:
1st February:
Weight lost/gained this week: -5.0
Weight lost/gained this month: -9.6
Successes This Week: Not a clue how I am losing weight after spending a week on my back waiting for my back procedure. Ate all my calories. 2nd week in a row like this. I will have to monitor daily to slow down loss rate.
Struggles: Boredom from lack of activity. Taking recent success for granted.
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Name: germany03
Age: 40
Height: 5'3
Start Weight (1st January): 156.2 lbs
Goal Weight (1st February): 150 lbs
1st January: 156.2
11th January: 159
15th January:157.2
22nd January:155.6
29th January:
1st February:
Weight lost/gained this week:-1.6
Weight lost/gained this month: -.6
Successes/struggles this week:
Ok so I goofed around and atleast I got back under my starting weight ...not sure what the scale will say after this weekend (pizza..ack)
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Age: 41
Height: 5’6
Start Weight (1st January):199
Goal Weight (1st February): 189
1st January: 199
8th January:199.4
15th January: 197
22nd January: 198
29th January:
1st February:
Weight lost/gained this week: + 1 pound
Weight lost/gained this month: -2 pounds
Successes/struggles this week: I don't think I've had any successes this week. Gained weight based on my TOTM. Feeling frustrated, and hate that I cannot get enough water down, and just sit around feeling sorry for myself, thus not exercising. I hope this week will be better all around.0 -
Name: Laura
Age: 26
Height: 5'2
Start Weight (11th January): 148
Goal Weight (1st February): 142
11th January: 148
18th January: 148
25th January: 146
1st February:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I managed to cut junk food out of my diet
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I'm way late for this challenge but will check back to see if it is carried on to February.0
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Name: JP
Age: 40 something
Height: 5'9
Start Weight (24 January): prefer not to answer
Goal Weight (1st March): lose 10 pounds
Weight lost/gained this week: n/a - just getting started
Weight lost/gained this month: n/a - just getting started
Successes/struggles this week: Calorie intake - too many calories, eating junk food - not healthy foods0 -
Name: Nilofar
Age: 32
Height: 171 cms
Start Weight ( 6 January): 89
Goal Weight (1st February): 86
6th January: 89
11th January: 88.5
17th January: 87.4
25th January: 87.8
1st February:
Weight lost/gained this week: + 0.4 kgs
Weight lost/gained this month: - 1.2 kgs
Successes/struggles this week: Didn't workout much!!0 -
January 2016 challenge
Name:Fidan
Age:29
Height:171cm
Start Weight (4thJanuary): 82.1kg
Goal Weight (1st February): 79.9kg
My weigh day is on Mondays
4th January:82.1kg
11th January:82.1kg
18th January:82.1kg
25th January:81.6kg
1st February:
Weight lost/gained this week:0.5kg
Weight lost/gained this month:0.5kg
Successes/struggles this week:
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Name: Lauren
Age: 21
Height: 5"7
Start Weight (1st January): 146lb
Goal Weight (1st February): 140lb
1st January: 146lb
8th January: 146lb
15th January: 145lb
22nd January: 143.5lb
29th January:
1st February:
Weight lost/gained this week: -1.5lb
Weight lost/gained this month: -2.5lb
Successes/struggles this week:0 -
Name: Mauli
Age: 40
Height: 5.3
Start Weight (1st January): 188.8
Goal Weight (1st February): 175
1st January: 188.8
8th January: 186.6
15th January: 184.2
22nd January: 183
29th January: 181.8
1st February:
Weight lost/gained this week: 1.2
Weight lost/gained this month: 7
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Name: Syreina
Height: 4' 11"
Start Weight (5th January): 127.4 lbs
Goal Weight (1st February): 122.4 lbs
5th January: 127.4 lbs
11th January: 125.6 lbs
20th January: 126.0 lbs
25th January: 124.6 lbs
1st February:
Weight lost/gained this week: -1.4 lbs
Weight lost/gained this month: -2.8 lbs
Successes/struggles this week: I was on a roll and my emotions took over but I managed to lose so...I'll find my balance again. Right now, I value sleep more than exercise. Boo.
Have a good week everyone.0 -
Name: Kade!
Age: 24
Height: 5"9
Start Weight (1st January): 233.2
Goal Weight (1st February): 230.0
18th January: 233.2
25th January: 229.6
1st February:
Weight lost/gained this week: 3.6 lbs
Weight lost/gained this month: 3.6 lbs
Successes/struggles this week: I made a lot more food than I usually do, which helped eating AND spending, can you believe it?
But school stress put me right back on the munchies and my girlfriend really likes eating out / eating crap, because it's easy and she's rather thin and unconcerned with weight. I think she and I shall have a serious chat to see if we can get on the same page here.
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Name: Hue
Age: 44
Height: 5'1"
Start Weight (January 1): 176.3
Goal End Weight (February 1): 168
January 8: 172.6
January 15:171.1
January 22:170.4
January 29:
February 1:
Weight Gained/Lossed this week: -.07 lbs.
Weight Gained/Lossed this month: -5.9 lbs.
Struggles/Successses this week: I struggled with make good food choices. I still stayed around my calorie allotment but I know I didn't need to eat chips, popcorn and cookies all on the same day. Treat myself but limit it. My success was I went to the gym Monday- Friday during my lunch.0 -
Name: Nic
Age: 29
Height: 5'3
Start Weight (1st January): 145
Goal Weight (1st February): 140
1st January: 145.0
8th January: 143.4
15th January: 142.6
22nd January: 142.0
29th January:
1st February:
Weight lost/gained this week: 0.6lbs
Weight lost/gained this month: 3lbs
Slowly getting there0 -
Name: kalyn
Age: 24 (turning 25 in January)
Height: 5'6
Start Weight (12/30): 193
Goal Weight (2/1): 185
1st January:193
8th January:193.6
15th January: DNW (TOM)
24nd January: 189.4
1st February:
Weight lost/gained this week: -4.2
Weight lost/gained this month: -4.2
Successes/struggles this week: Finally dropped down in the next bracket down. Hopefully it won't take super long to break into the 170s0 -
January 2016 challenge
Name:Gemma
Age:29
Height:166cm
Start Weight (5th Jan ): 231lbs
Goal Weight (1st February): 221lbs
My weigh day is on Mondays
5th January: 231lbs
12th January: 226.2lbs
19th January: 225.4lbs
25th January:223lbs
1st February:
Weight lost/gained this week: 2.4lbs
Weight lost/gained this month: 8lbs
Successes/struggles this week: Been adding a lot more exercise into my routine, more walking and my work outs are getting longer.
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Name:Mel
Age:43
Height:5" 3
Start Weight (5th January):146.3
Goal Weight (1st February):142
5th January:146.3
12th January:144
19th January:139.2
26th January:137.2
Weight lost/gained this week. -2lb
Weight lost/gained this month:-9.1lb
Successes/struggles this week:I'm pretty happy with loss for the month. I have 11lb to go to make goal. I have been going jogging and to zumba. I feel much fitter and happier. Keep it up everyone I'm proof it can be done as i began my journey at 204lb xxx
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