Challenge Group (New Members Welcome!!!) 6/13-6/19
Replies
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Day 2 :bigsmile:
MON –Exercise: Y 1 hr water aerobics ~ Under Calories: Y
TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
WED – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/7
Got all my H2O for the day too!!!0 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: N? ~ Under Calories: Y
WED – Exercise: 30 mins ~ Under Calories: Y
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Not getting the exercise in. Have been busy with family commitments until 9 at night. Will try to double up on the weekend.0 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: N-only 26 mins ~ Under Calories: Y
TUES – Exercise: Y (95 mins) ~ Under Calories: Y
WED – Exercise: N-only 26 mins ~ Under Calories: Y
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y (2 hrs) ~ Under Calories: Y (+640)
TUES – Exercise: Y (50 mins) ~ Under Calories: N (emphatically!)
WED – Exercise: Y (50 mins) ~ Under Calories: N...
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 1/70 -
hey, I'm in
MON –Exercise: Y- kickboxing & walk (90 mins) ~ Under Calories: Y:laugh:
TUES – Exercise: Y - treadmill/walk (70mins) ~ Under Calories: Y:bigsmile:
WED – Exercise: Y- treadmill/ walk ~ (101) ~Under Calories: Y:happy:
THU – Exercise: Y- treadmill/ walk/ strength training (161mins) ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?0 -
MON –Exercise: 49 mins ~ Under Calories: Y
TUES – Exercise: 67 mins ~ Under Calories: Y
WED – Exercise: 37 mins ~ Under Calories: Y
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total mins of exercise: 153/420
Mins left: 267 minutes
Total Days Staying Under Calorie Goal: 3/70 -
In! But I'll just post once, Sunday nights0
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TUES – Exercise: Yes elliptical and situps ~ Under Calories: Yes
WED – Exercise: Yes ~ Under Calories: Yes
THU – Exercise: No ~ Under Calories: Yes
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 3/60 -
MON –Exercise: Yes! 200 min cardio ~ Under Calories: Yes! (1184)
TUES – Exercise: Yes! 108 min cardio ~ Under Calories: Yes! 2127 allowed - ate 1342
WED – Exercise: No! I was SO sick!! ~ Under Calories: Yes! (I was SOO sick!! Only ate 372 calories.)
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: N ~ Under Calories: Y/N? We shall see at the end of the day.
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?0 -
Haven't been on too much. Not feeling the greatest. I'll update sometime later.0
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MON –Exercise: Yes (60 minutes - stepper) ~ Under Calories: Yes
TUES – Exercise: Yes (100 min total/60 min - stepper & 40 min - The Firm circuit training) ~ Under Calories: Yes
WED – Exercise: Yes (70 min total/30 min - stepper & 40 min - The Firm kickboxing) ~ Under Calories: Yes
THU – Exercise: Yes (95 total: The Firm, Just Dance 2, stepper) ~ Under Calories: Yes
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: yes, 65min ~ Under Calories: yes, 509
TUES – Exercise: yes, 70min ~ Under Calories: yes, 330
WED – Exercise: yes, 45 ~ Under Calories: yes, 110
THU – Exercise: yes, 75 ~ Under Calories: yes, 396
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: N ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: #/3
Total Days Staying Under Calorie Goal: #/40 -
Wed 06/15/11 04:45 PMMON –Exercise: Yes (150 min.) ~ Under Calories: Yes
TUES – Exercise: Yes (70 min.) ~ Under Calories: Yes
WED – Exercise: Yes (135 min.) ~ Under Calories: Yes
THU – Exercise: Yes (153 min.) ~ Under Calories: Yes
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: Yes (50 min) ~ Under Calories: Yes
TUES – Exercise: Yes (90 min) ~ Under Calories: Yes
WED – Exercise: Yes (50 min) ~ Under Calories: Yes
THU – Exercise: NO ~ Under Calories: Yes
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: Y ~ Under Calories:N
TUES – Exercise: Y~ Under Calories: Y
WED – Exercise:N ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: N (Rest Day, only 20 minutes) ~ Under Calories: Y
TUES – Exercise: Y (28 minute run, 20 minute bike) ~ Under Calories: Y barely!
WED – Exercise: Y (P90X) ~ Under Calories: Y
THU – Exercise: Y (45 min swim, 20 min run) ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: N? ~ Under Calories: Y
WED – Exercise: 30 mins ~ Under Calories: Y
THU – Exercise: 50 mins ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Golfing tomorrow night, going to try 18 holes. 24 hour sunlight here so playing in a midnight golf tournament. Should be fun!0 -
MON –Exercise: N ~ Under Calories: N (was not a good day at all)
TUES – Exercise: N ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
I am finally getting the idea on what I can and can't eat to stay under my calories...but it is taking some DISCIPLINE which can be annoying when I'm craving something. :ohwell:0 -
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: N ~ Under Calories: N (girl's night out...cals were more in ETOH then food )
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y/N? ~ Under Calories: Y/N? No exercise yes under calorie
TUES – Exercise: Y/N? ~ Under Calories: Y/N? yes exercise (1 hour) yes under calorie
WED – Exercise: Y/N? ~ Under Calories: Y/N? Yes exercise (1 hour) yes under calorie
THU – Exercise: Y/N? ~ Under Calories: Y/N? no exercise yes under calorie
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: #/5
Total Days Staying Under Calorie Goal: #/70 -
Day 4 :happy:
MON –Exercise: Y 1 hr water aerobics ~ Under Calories: Y
TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
WED – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
THU – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/7
Got all my H2O for the day too!!!0 -
MON –Exercise: N (20 minutes, walk) ~ Under Calories: Y
TUES – Exercise: N (30 minutes, walk) ~ Under Calories: Y
WED – Exercise: N ~ Under Calories: Y
THU – Exercise: Y (50 minutes, Biggest Loser) ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 4/7
I'm combining Monday and Tuesday into a "yes" for one of the exercise days. On Tuesday, my boyfriend and I decided to take the dog for a walk, but about 25 minutes in, he (my dog) broke the leash pulling so hard and we had to turn back. I was fully intending on dropping the dog off and continuing our walk, but the leash had given my boyfriend some pretty nasty rope burn and we had to go to Meijer to get burn cream. I suggested walking there, but his hand hurt too much. By the time we got home, it was too late to finish our walk.
Long story short, I was totally cheated out of my workout that day. So I'm counting the combined 50 minutes of exercise on Monday and Tuesday as one day of 45+ minutes of exercise.0 -
MON –Exercise: Y (60 min - rowing, climbing, workout DVD) ~ Under Calories: Y
TUES – Exercise: Y (55 min - rollerblading + workout DVD) ~ Under Calories: Y
WED – Exercise: Y (55 min - climbing + workout DVD) ~ Under Calories: Y
THU – Exercise: Y (45 min - workout DVD & yoga) ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: N ~ Under Calories: N
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y walk x45min ~ Under Calories: Y
TUES – Exercise: Y Walk/Run - Wk 4 D 3 ~ Under Calories: Y
WED – Exercise: Y walk X 45min ~ Under Calories: Y
THU – Exercise: Y Walk/Run - Wk5 D1 ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70
This discussion has been closed.
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