Challenge Group (New Members Welcome!!!) 6/13-6/19
Replies
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MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: N? ~ Under Calories: Y
WED – Exercise: 30 mins ~ Under Calories: Y
THU – Exercise: 50 mins ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Golfing tomorrow night, going to try 18 holes. 24 hour sunlight here so playing in a midnight golf tournament. Should be fun!0 -
MON –Exercise: N ~ Under Calories: N (was not a good day at all)
TUES – Exercise: N ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
I am finally getting the idea on what I can and can't eat to stay under my calories...but it is taking some DISCIPLINE which can be annoying when I'm craving something. :ohwell:0 -
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: N ~ Under Calories: N (girl's night out...cals were more in ETOH then food )
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y/N? ~ Under Calories: Y/N? No exercise yes under calorie
TUES – Exercise: Y/N? ~ Under Calories: Y/N? yes exercise (1 hour) yes under calorie
WED – Exercise: Y/N? ~ Under Calories: Y/N? Yes exercise (1 hour) yes under calorie
THU – Exercise: Y/N? ~ Under Calories: Y/N? no exercise yes under calorie
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: #/5
Total Days Staying Under Calorie Goal: #/70 -
Day 4 :happy:
MON –Exercise: Y 1 hr water aerobics ~ Under Calories: Y
TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
WED – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
THU – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/7
Got all my H2O for the day too!!!0 -
MON –Exercise: N (20 minutes, walk) ~ Under Calories: Y
TUES – Exercise: N (30 minutes, walk) ~ Under Calories: Y
WED – Exercise: N ~ Under Calories: Y
THU – Exercise: Y (50 minutes, Biggest Loser) ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 4/7
I'm combining Monday and Tuesday into a "yes" for one of the exercise days. On Tuesday, my boyfriend and I decided to take the dog for a walk, but about 25 minutes in, he (my dog) broke the leash pulling so hard and we had to turn back. I was fully intending on dropping the dog off and continuing our walk, but the leash had given my boyfriend some pretty nasty rope burn and we had to go to Meijer to get burn cream. I suggested walking there, but his hand hurt too much. By the time we got home, it was too late to finish our walk.
Long story short, I was totally cheated out of my workout that day. So I'm counting the combined 50 minutes of exercise on Monday and Tuesday as one day of 45+ minutes of exercise.0 -
MON –Exercise: Y (60 min - rowing, climbing, workout DVD) ~ Under Calories: Y
TUES – Exercise: Y (55 min - rollerblading + workout DVD) ~ Under Calories: Y
WED – Exercise: Y (55 min - climbing + workout DVD) ~ Under Calories: Y
THU – Exercise: Y (45 min - workout DVD & yoga) ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: N ~ Under Calories: N
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y walk x45min ~ Under Calories: Y
TUES – Exercise: Y Walk/Run - Wk 4 D 3 ~ Under Calories: Y
WED – Exercise: Y walk X 45min ~ Under Calories: Y
THU – Exercise: Y Walk/Run - Wk5 D1 ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 4/70 -
TUES – Exercise: Yes elliptical and situps ~ Under Calories: Yes
WED – Exercise: Yes ~ Under Calories: Yes
THU – Exercise: No ~ Under Calories: Yes
FRI – Exercise: Yes (walk/jog) ~ Under Calories: Yes
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 4/60 -
MON –Exercise: Y (2 hrs) ~ Under Calories: Y (+640)
TUES – Exercise: Y (50 mins) ~ Under Calories: N (emphatically!)
WED – Exercise: Y (50 mins) ~ Under Calories: N...
THU – Exercise: Y (55 mins)? ~ Under Calories: N
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 1/70 -
MON –Exercise: 49 mins ~ Under Calories: Y
TUES – Exercise: 67 mins ~ Under Calories: Y
WED – Exercise: 37 mins ~ Under Calories: Y
THU – Exercise: 27 ~ Under Calories: Y
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total mins of exercise: 180/420
Mins left: 240 minutes
Total Days Staying Under Calorie Goal: 4/7
We had a death in the family so I will not be able to get in my normal workouts. Today I am going to try and kick butt to make up for the lack of exercise this weekend. However, I have a ton to get done today to be ready to leave town first thing tomorrow morning.0 -
MON –Exercise: Yes 85 minutes (JM DVD's) ~ Under Calories: Yes
TUES – Exercise: Yes 85 minutes (JM DVD's) ~ Under Calories: Yes
WED – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Y es
THU – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Yes
FRI – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 5/5
Total Days Staying Under Calorie Goal: 4/7
I forgot to update yesterday!:noway:0 -
MON –Exercise: N ~ Under Calories: N
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: N
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: Y (55min) ~ Under Calories: Y
TUES – Exercise: Y (60min) ~ Under Calories: Y...but it was close. eek!
WED – Exercise: Y (40min) ~ Under Calories: Y
THU – Exercise: Y (45 min) ~ Under Calories: N
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 3/70 -
Still on track so far - buuuttttt totally gonna blow it Saturday - my son's 20th birthday and he chose The Melting Pot (a fondue restaurant) for his birthday dinner....ugggg my favorite and since we only go maybe once a year, I just can't bring myself to not enjoying the dinner - I just hope it doesn't completely ruin my progress!
MON –Exercise: Y 90 min ~ Under Calories: Y
TUES – Exercise: Y 45 min ~ Under Calories: Y
WED – Exercise: Y 120 min? ~ Under Calories: Y
THU – Exercise: N ~ Under Calories: Y - bad day....went home and went to bed :sad:
FRI – Exercise: Y 170 min ~ Under Calories: Y
SAT – Exercise: N ~ Under Calories: N My son's birthday dinner at the lovely and ohhh too tempting Melting Pot! (good thing I only have 1 kid!)
SUN – Exercise: Y/N? ~ Under Calories: Y/N? Hopfully I'll be able to work off some of Saturdays birthday dinner on Sunday!
Total Days of Exercise: 4/5 ~ So Far....
Total Days Staying Under Calorie Goal: 5/7 ~ So Far....
I hope everyone is having a great week so far!!!! Keep up the great work, all you wonderful people!! Thanks for being here to talk to and share with! :flowerforyou:0 -
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: N ~ Under Calories: Y
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 5/70 -
Day 5
MON –Exercise: Y 1 hr water aerobics ~ Under Calories: Y
TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
WED – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
THU – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
FRI – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 5/5
Total Days Staying Under Calorie Goal: 5/7
Got all my H2O for the day too!!!0 -
MON –Exercise: Yes (60 minutes - stepper) ~ Under Calories: Yes
TUES – Exercise: Yes (100 min total/60 min - stepper & 40 min - The Firm circuit training) ~ Under Calories: Yes
WED – Exercise: Yes (70 min total/30 min - stepper & 40 min - The Firm kickboxing) ~ Under Calories: Yes
THU – Exercise: Yes (95 total: The Firm, Just Dance 2, stepper) ~ Under Calories: Yes
FRI – Exercise: Yes (100 minutes total: The Firm (40 min) and the stepper (60 minutes) ~ Under Calories: Yes
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 5/5
Total Days Staying Under Calorie Goal: 5/70
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