What is your Go To for something sweet?
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bellabonbons wrote: »For those of you who loves sweets as much as I do what is your Go To for something sweet and satisfying that doesn't destroy your calorie allowance for the day? Thanks.
You can fit pretty much anything sweet into your day without destroying your calorie allowance..it's called portion control.0 -
vanilla pudding with a tbsp. of dark chocolate chips0
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Ghiradelli squares
Hot chocolate
Popsicles - these are really low in calories
Fudgsicles
Raspberries with chocolate chips0 -
If I've done well with hitting my macros, I'll dive into my stash of treats. Gummy bears, brownies, cookies, peppermint bark, and the list goes on.
If I'm low on protein, I'll go for strawberry greek yogurt with just a little unsweetened cocoa powder - barely 1g of powder, maybe 2g if I have a lot of yogurt.
Hits that sweet tooth perfectly
~Lyssa0 -
banana fritters soaked in a honey-sauce, with optional ice-cream
this stuff is too tempting not to pass up at my favourite restaurant..0 -
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individually wrapped chocolate truffles!0
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Some galaxy chocolate, a few pieces depending on what calories I have left, lollipop or a small bowl of fat free icecream0
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My go-to recently has definitely been rice cakes with 100% peanut butter and some jam spread on top... And I can't even begin to describe how amazing a rice cake + peanut butter + sliced banana + 75% dark chocolate combo can be.0
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QueenofHearts023 wrote: »QueenofHearts023 wrote: »QueenofHearts023 wrote: »These days it's going to be sorbet, fruit and jam. I'm not allowed to eat sweets anymore. at least not the ones I enjoy.
But that's because of IBS no? Not because of an idea that 120 calories worth of sorbet or popcorn is better than 120 calories of cookies
Yes it's because of the IBS.
Who would intentionally want to avoid sweets?!?! (Yeah I know, but that thought still comes to my mind everytime I read it here...)
Ice cream and baked goods have a lot more calories than fruit. I initially reduced baked goods to reduce carbs, but found out I was also cutting out quite a few calories as well. With more protein, fruit, and fiber, I no longer crave sweets.0 -
3 months ago? Ice Cream! (Cherry Garcia, to be specific). Today? Pineapple!0
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There's a Greek yogurt by Yoplait with apple pie flavor that is my favorite. I also drink a diet soda most days.0
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sugar-free pudding may be a good fit at 70 or so calories per serving. Jello is even better at 4-10 calories per serving if you have no calories left.0
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Low cal chocolate mouse 98cals for 100grams
Pkg of sugar/fat free choc pudding
2.5c unsweetened cashew milk
1 tub light cool whip
make the pudding with the cashew milk. Once set, mix it with the defrosted cool whip and enjoy.
It took me a minute to realize this was a recipe and not a list of things you eat individually.
I like Andes mints for a sweet treat.0 -
If I'm smart and actually in control I end up eating something in the opposite direction - pickled vegetables or cucumbers with sprinkling of salt. Getting the salty taste in my mouth kills the desire for sweet almost instantly.0
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Chocolate! I have a chocolate bar that I will take about 10g from or so at a time and it's only about 45 calories (depending on the kind you get). I try to eat it -very slowly-. It isn't as much fun if you wolf it down0
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Calimyrna Figs0
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MeiannaLee wrote: »Diet soda does it for me
Same here. I like Sprite Zero or Diet 7UP. Hits the spot.
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If I'm smart and actually in control I end up eating something in the opposite direction - pickled vegetables or cucumbers with sprinkling of salt. Getting the salty taste in my mouth kills the desire for sweet almost instantly.
(Ok it's not that bad but savory salty stuff is a narrow gateway for me.)
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90 calorie fiber one bars lots of good flavors0
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Probably normal cake or a cheesecake0
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An apricot fried pie dusted with cinnamon sugar.0
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Lately, it's been the tiny containers of Haagen Dazs coffee ice cream. I loooove HD coffee ice cream, and it would be so easy for me to mindlessly blow through a pint in one sitting (especially while binge-watching "Friends" lol), so the tiny one helps with portion control, and it's really all I need to satisfy my craving. Plus, it's so rich, it still feels indulgent
If I want to stay on the 'healthier' side, I will have cottage cheese or plain Greek yogurt with fruit or berries, walnuts or granola, a drizzle of honey, and a sprinkle of cinnamon.0 -
Yasso greek yogurt ice cream bars -- only 100 calories. The cookie dough flavor is amazing.
Dannon Light n' Fit Greek Yogurt -- only 80 calories and very filling. Sometimes I top it with a tablespoon of Reddi Whip fat free (only 5 calories). Yum!
Hot coffee with some Calorie Countdown milk -- 2 oz is only 18 calories.0 -
A couple pieces of dried fruit. Just be careful on how much you eat, calorie, and fiber can add up if you eat too much.0
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Diet Snapple or 70% dark chocolate! Yummmmm0
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I've recently discovered you can freeze Greek yogurt! Vanilla is my favourite flavor to do this with so far, the one I get is only 80 cal, and as a bonus it has 8g of protein. It's not exactly like ice cream, but it's a good substitute.0
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Dr. Pepper is my weakness. I drink one can a day & count the 150 calories.0
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Cracker barrel style rice cakes (butter toffee flavour).0
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