June 2011-No late night/wise choice snacking
Replies
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Me: 9 ~ LNS: 6
To them... :ohwell:0 -
Me: 6 ~ LNS: 90
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LNS:9
ME: 70 -
Me: 1 LNS:1
Had desert, but nothing after!!! WOOHOO!0 -
Me: 8 - LNS: 8 :ohwell:0
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and chose to ignore it. I remember getting up in the night to go to the bathroom (also had a cup of water right before bed), then going back to bed, and like, 5 minutes later, getting up to go again! :laugh:
:laugh: yeap, watermelon does that to you :laugh:
did you weigh in the next morning?0 -
Me: 1 - LNS: 40
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Me: 7 ~ LNS: 90
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I havent counted calories this week because Ive been too busy BUT Im still going with not snacking at night.
Me: 16. LNS: 0.0 -
Sorry I've been away. Just too busy but my tallies are still great. I moved my time to 8:00pm instead of 9pm.
Me 16 LNS 00 -
I want to play! Just found this tonight...hopefully im not too late LNS has been an issue for me too. I'm still not understanding the scoring though...LNS gets a point IF you snack, but how do *I* get points?
Does wine count??? (please say no...please say no...please say no...).
Since I didn't snack tonight:
Me: 1?
LNS: 00 -
Me: 11 ~ LNS: 6
-- I'm counting tonight, since I'm NOT eating. :happy:
We've gone some amazing NO LNS-ers around here!! Very impressive! :drinker:
scapez... If you don't snack, YOU get the point! So, yep! You're right on the money! :happy: PS - If it has calories, I usually give LNS the point, but sometimes I'll let myself have some fruit, and give the point to me if it's close to my cut off time.and chose to ignore it. I remember getting up in the night to go to the bathroom (also had a cup of water right before bed), then going back to bed, and like, 5 minutes later, getting up to go again! :laugh:
did you weigh in the next morning?0 -
Well done to those who are beating LNS and an extra well done to those who have no LNS !!!
Me on the other hand .....
LNS 10
Me 70 -
Yayy, I found this post yesterday and was determined to not eat past 8 and I did so I can post my results!! Me-1 LNS-0 yippyy0
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Ooooh, I am doing this FOR SURE! This is me every single night after about 6-7pm XD I'm a very competitive person, so this is great motivation! Thanks for doing this~0
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Me :4, LNS: 0 :bigsmile:0
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Me: 7
LNS: 11
I am waiting for next month to begin so I hope I can get a much better result !!!! xx0 -
Me-2 LNS-0 yippyyy!0
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Me: 7
LNS: 11
I am waiting for next month to begin so I hope I can get a much better result !!!! xx
why wait next month when you can start today! I just started 2 days ago, you can do it!! we're all in this together!0 -
Me: 2 - LNS: 6
So far, LNS is kicking my butt!!0 -
ME 13
LNS 60 -
Me: 7
LNS: 120 -
Me: 8 - LNS: 11 sad sad sad0
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Me: 9 ~ LNS: 10
Im going to get you LNS :bigsmile:0 -
I can do better than last night, but I'm trying to encourage myself (after all, this is also about "wise" snacking ):
Me: 9 - LNS: 110 -
Me: 8
LNS: 12
I did have strawberry cheese cake and yog for dessert, but was within my calorie allowance and didn't have anything later on !0 -
Can I still join? It used to be afternoon snacking, but now that I work dayshift, it has become late 'evening' snacking....
me=0, LNS = 10 -
More stress eating and not checking it. :sad:
Me: 11
LNS: 9
Got to keep moving. Still stressed. I used to think teenagers were stressful. Elderly parents are right up there.
Zaza0 -
Me: 12 ~ LNS: 80
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Me: 2 - LNS: 8
Grrrrrr!!!!0
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