WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge

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  • dalielahdawn
    dalielahdawn Posts: 141 Member
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    SW on 12/1 236
    CW on 12/8 234
    CW on 12/15 231
    CW on 12/22 228
    CW on 12/30 228
    CW on 1/05 226
    CW on 1/11 222
    CW on 1/18 222
    CW on 1/26 218

    GW on 2/28 212
    Loss this week: 4 lbs!
    Total challenge loss: 18 lbs!

    I was right in thinking last week's weigh in was water weight I was holding on to. Still on track, super happy!
  • dkingdom1
    dkingdom1 Posts: 60 Member
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    Age: 19
    Height: 5"4
    SW: 170 (August 2015)
    W1- November 30: 162
    W2- December 10: 166
    W3- December 15: 170
    W4- December 21: 167.5
    W5- December 28: Missed
    W6- January 5: 167.4
    W7- January 12: 168.4
    W8- January 19: Missed
    W9- January 26: 169.5

    Weight has slowly been going up, but I like food too much so.....
  • jbaker436
    jbaker436 Posts: 55 Member
    edited January 2016
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    SW: 174
    CW: 12/8 173.2
    CW: 12/15 172.6
    CW: 1/5 174
    CW: 1/12 172.4
    CW: 1/19 171.8
    *CW: 1/26 176.2
    CGW: 162 (1 lb/week)
    Overall GW: 130
    Sick the past week, but not sick enough to stop eating. Cookies, mainly. :s Haven't been this heavy in a long time. :( Trying to get on track today. Edited my morning shake recipe and that's part of the problem. Way too high in calories and sugar. How is it that I'm hungry so early when it's packed with protein?! Grr. I'm going to clean out the pantry. Too much junk food I can't say no to.

    It is inspiring to see that others are doing so well and losing the weight, being healthy. Keep up the good work. Thanks for the motivation to jump back on the wagon. Again.
  • ToriGabrielle
    ToriGabrielle Posts: 25 Member
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    SW: Dec 1: 141 lbs
    CW: Dec 8: 141 lbs
    CW: Dec 15: 138 lbs
    CW: Dec 22: 137 lbs
    CW: Dec 28: Missed
    CW: Jan 5: Missed
    CW: Jan 12: 136 lbs
    CW: Jan 19: 134.6 lbs
    CW: Jan 26: 134.0 lbs

    Total loss so far: 7 lbs

    New GW (this challenge): 130 lbs
    UGW: 125 lbs

    Only 0.6 this week, but I recently changed my calories to lose 0.5 a week, so actually right on track :)
  • mattssoccermom9
    mattssoccermom9 Posts: 22 Member
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    SW: 149.5
    GW: 135

    12/8: 150
    12/15: 148.5
    12/22: 150
    12/29: 149
    1/5 : 149
    1/12: 145
    1/19: 145
    1/26: 142.5
    loss for the week 2.5 lbs
    Total challenge weight loss: 7
  • annieb45
    annieb45 Posts: 141 Member
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    SW - 154.6
    CW - 12/15 - 150.2
    CW - 12/22 - 148.2
    CW - 12/29 - 146.4
    CW - 01/5 - 143.6
    CW - 01/12 - 141.4
    CW - 01/19 - 140.6
    CW - 01/26 - 140.2
    GW on 2/28 - 138
    UGW - 125
    Loss this week - .4 lbs
    Total loss - 14.4 lbs

    **** I want to maintain until the 3rd week in February and then lose the rest of my weight. I am following a plan that requires that I do this.
  • hawkins410
    hawkins410 Posts: 2,105 Member
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    Height: 4'10"
    SW: 144.5 (12/1)
    WK 1: 141.5 (12/8)
    WK 2: 140.5 (12/15)
    WK 3: on vacation (12/22)
    WK 4: on vacation (12/29)
    WK 5: on vacation (1/5)
    WK 6: 146 (1/12)
    WK 7: 144 (1/19)
    WK 8: 139 (1/26)
    Loss so far: 5.5
    CGW: 130

    Getting back on track! :)
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    ENCOURAGING WORD...

    WAY TO TO GO EVERYONE FOR LAST WEEK! You have come a very long way, but you must resist the attempt to draw back into old, irrelevant places. More than ever you need to stay in the present here and now. This will be vital in your progression to the next level of your goals. Be strong and resolute.
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    ANOTHER ENCOURAGING WORD...

    Today marks our last 30 days left to our Winter Weight Loss challenge! Let's push through these days by really making efforts and strides for better choices. Maybe you've found an eating or exercise plan that is working great for you...

    What are you plans?

    How are you going to make the most out of your last 30 days of change?

    Please share!!

    I am going to embark on WHOLE30...it's not a diet per say, but a detox out of things that could be causing hindrances to my personal weight loss. Basically the Does and Don'ts for me will be...

    YES: Eat meat, seafood, eggs, vegetables, fruit, and natural fats.

    NO: Do not consume sugar, alcohol, grains, legumes, or dairy. Do not consume baked goods or “treats.”

    This going to be my challenge for the next 30 days! I'm going out with the best effort possible...HOW ABOUT YOU?


  • PhoenyxHellfyre
    PhoenyxHellfyre Posts: 31 Member
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    SW: 160
    CW: 155
    Goal1: 155
    Goal2: 150

    This involuntary maintenance is proving to be both satisfying and obnoxious. Probably won't make the second goal at this rate. Ah well. Last 30 days will be dedicated to being extremely confused while I make sure I'm absolutely meticulous in my logging.
  • icemaiden37
    icemaiden37 Posts: 238 Member
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    @hillcrestbaby - I'm going to extend dry January (although it's February!) and make sure I hit 70k steps per week to help me reach my goal.

    The scales haven't budged since last Tuesday until this morning! Nearly there - only 0.9kg to go!

    01/12 - 70.4kg
    08/12 - 70.2kg
    15/12 - 69.2kg
    29/12 - 70.2kg
    05/01 - 70.5kg
    12/01 - 69.7kg
    19/01 - 69.3kg
    26/01 - 68.6kg
    02/02 - 68.4kg

    SW 01/12 - 70.4kg
    GW 29/02 - 67.5kg
    CW 02/02 - 68.4kg
    Net loss - 2kg (4.4lbs)


  • jayjay_90
    jayjay_90 Posts: 83 Member
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    SW: 155.6
    GW: 145
    UGW: 130

    Current Weight: 147.8

    Total Weight Loss since the start of the challenge: 7.8lb

    I've just switched up a lot of things for February - my exercise routine and some changes to what I was eating, giving myself more calories and therefor now a slower rate of loss to be expected. I'll be pleased if I hit my challenge goal, but it's certainly getting more difficult!

    Keep on, everybody! You're all doing great :)
  • annieb45
    annieb45 Posts: 141 Member
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    SW - 154.6
    CW - 12/15 - 150.2
    CW - 12/22 - 148.2
    CW - 12/29 - 146.4
    CW - 01/5 - 143.6
    CW - 01/12 - 141.4
    CW - 01/19 - 140.6
    CW - 01/26 - 140.2
    CW - 02/02 - 139.6
    GW on 2/28 - 138
    UGW - 125
    Loss this week - .6 lbs
    Total loss - 15 lbs
  • mattssoccermom9
    mattssoccermom9 Posts: 22 Member
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    SW: 149.5
    GW: 135

    12/8: 150
    12/15: 148.5
    12/22: 150
    12/29: 149
    1/5 : 149
    1/12: 145
    1/19: 145
    1/26: 142.5
    2/2: 145
    loss for the week gain 2.5 lbs
    Total challenge weight 4.5 lbs
  • sairsyfairy
    sairsyfairy Posts: 62 Member
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    SW: 215.2
    CW:202.1
    GW: 197.2

    12/8 Weigh In: 215.5
    12/15 Weigh In: 213
    12/22 Weigh In: 210
    12/29 Weigh In: 210.8
    01/05 Weigh In: Missed
    01/12 Weigh In: 206.2
    01/19 Weigh In: 204.5
    01/26 Weigh In: 203.9
    02/02 Weigh In: 202.1

    Weekly Loss: 1.8lbs
    Total Challenge Weight Loss: 13.1lbs


    I finally broke into the "overweight" BMI category! This is fairly exciting for me!! My next mini goal here is One-Derland! Only 2.2lbs keeping me from it! I also signed up for My trifecta of Spartan Races this week. My first one is at the end of April!!! I am taking the plunge and signing up for an 11k trail run this weekend also. I have never run an official 5k.. but who cares!
  • dalielahdawn
    dalielahdawn Posts: 141 Member
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    SW on 12/1 236
    CW on 12/8 234
    CW on 12/15 231
    CW on 12/22 228
    CW on 12/30 228
    CW on 1/05 226
    CW on 1/11 222
    CW on 1/18 222
    CW on 1/26 218
    CW on 2/2 217

    GW on 2/28 212
    Loss this week: 1 lbs!
    Total challenge loss: 19 lbs!
  • hawkins410
    hawkins410 Posts: 2,105 Member
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    Height: 4'10"
    SW: 144.5 (12/1)
    WK 1: 141.5 (12/8)
    WK 2: 140.5 (12/15)
    WK 3, 4, & 5: On Vacation
    WK 6: 146 (1/12)
    WK 7: 144 (1/19)
    WK 8: 139 (1/26)
    WK 9: 137 (2/2)
    Challenge Loss (so far): 7.5
    CGW: 130
    I hope to keep on keepin' on; exercising every day and keeping calorie intake low. If I can maintain a 2lb/wk loss, I will hit my challenge weight. :)
  • RedLipsRedDress
    RedLipsRedDress Posts: 125 Member
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    Sw for challenge: 95.8 kg
    Cgw: 88 kg
    Cw- 89.9 kg
    Loss this week: 0.7kg
    Total loss 5.9 kg / 13 lbs
  • dkingdom1
    dkingdom1 Posts: 60 Member
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    Age: 19
    Height: 5"4
    SW: 170 (August 2015)
    W1- November 30: 162
    W2- December 10: 166
    W3- December 15: 170
    W4- December 21: 167.5
    W5- December 28: Missed
    W6- January 5: 167.4
    W7- January 12: 168.4
    W8- January 19: Missed
    W9- January 26: 169.5
    CW10-Febuary 2 (I did weigh yesterday, but forgot to post): 169.0

    I guess you can say I lost 0.5 lbs? Lol just kidding. I know I didn't lose at all like a lot of others here, but I'm glad that I'm keeping myself accountable and that at least I know where I am.
  • leti126
    leti126 Posts: 179 Member
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    Female 5'0" 22 years old
    SW:136
    GW: 125
    12/2: 136
    12/8: 136
    12/15: 134.4
    1/5/16: 137.8
    1/12/16: 136.6
    1/19/16: 136
    1/26/16(my birthday!): 134.4
    2/2/16: 133.8

    Total loss:4lbs

    Didn't get to log yesterday. As it was my birthday week I didn't log much and went over my calories a lot I'm sure. But still pleased to see a small loss. Good luck this week everyone!

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