leg day be like.... :(
Options
capri00393
Posts: 1 Member
hi im capri ! anyone else have a LOVE HATE relationship with leg day !? o.O
0
Replies
-
I'm like a kid on Christmas Eve on Leg Eve. I love it.0
-
Testify girl, I can't stand leg days, but if I skip I feel worse so back to the squat rack we go0
-
It's worth it for the #squatbooty!0
-
legs day is a war you can't win.0
-
Love my squat and deadlift days.
Nothing like nailing your reps.0 -
Deadlifts are my favorite. Hurts so good!0
-
I do full body workouts but love love squats and deads0
-
I love squatting. I mean, I hate it but after Im done I love it.
No... I just love it. lol0 -
Occasionally I dread leg day but usually half way through my first set of squats, I start to really get into it.0
-
I dread most of my workouts prior to my warm up taking effect. Goes something like this:
We'll see how the warm up goes and decide if we continue from there;
That wasn't so bad, oh the main program is starting, let's see how the first half goes;
Well I'm hot and sweaty might as well finish up;
Cool down stretches feel soooooo good.
Workout complete!
There that was pretty good, glad I did this.0 -
I dread most of my workouts prior to my warm up taking effect. Goes something like this:
We'll see how the warm up goes and decide if we continue from there;
That wasn't so bad, oh the main program is starting, let's see how the first half goes;
Well I'm hot and sweaty might as well finish up;
Cool down stretches feel soooooo good.
Workout complete!
There that was pretty good, glad I did this.
You forgot later that day:
I don't feel to bad I bet I could have done one or two more reps or 10 to 20 more lbs.
Remembering a bit later how it burned on that last rep and you barely made the lift.
0 -
Core killed me at the gym, overhead lifts too, legs? I grew up walking everywhere though.0
-
Leg day is my favorite! But I have an upper back/neck problem, so that makes sense I really do enjoy lifting pain. I just hate pain pain0
-
I like heavy leg day...NOT hypertrophy leg stuff though. It feels like cardio.0
-
I love leg day.
The day after leg day, I do not love so much.1 -
I actually love it. I superset a lot of my workouts. The hour goes by pretty fast for me.0
-
I love being sore after leg day!!1
-
I dread most of my workouts prior to my warm up taking effect. Goes something like this:
We'll see how the warm up goes and decide if we continue from there;
That wasn't so bad, oh the main program is starting, let's see how the first half goes;
Well I'm hot and sweaty might as well finish up;
Cool down stretches feel soooooo good.
Workout complete!
There that was pretty good, glad I did this.
You forgot later that day:
I don't feel to bad I bet I could have done one or two more reps or 10 to 20 more lbs.
Remembering a bit later how it burned on that last rep and you barely made the lift.
Yep you're right. But 20 extra pounds would be pushing it for me. I usually don't "up my weight" more than 10 at a step. It starts to burn with two or three to go. If not, then up it goes.1 -
every workout day is leg day. I'm doing squats, push press, and deadlifts today after I eat dinner.
I'm not in pain afterwards either, so why would I hate it? I expect to do 3x10x232.5lb squats, 3x5x135lb push press, and 1x5x270lb deadlift.0 -
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions