WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge
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I completely forgot to post here! yikes!
Age: 28
Height: 5"5
W1- November 30: 177.6
W2- December 10: 177.2
W3- December 15: 175.4
W4- December 21: Missed
W5- December 28: Missed
W6- January 5: 179.4
W7- January 12: 178.2
W8- January 19: 178.8
W9- January 26: 179
W10-Febuary 2: 181.6
Total loss: +4 lbs0 -
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 284.6 for a 4.4 lb loss this week. Was as low as 285 but water weight!! Weight loss 27.4 pounds this challenge. 8 pounds to goal!!0 -
Beginning Weight: 235.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
1/19/16: 210.4
1/26/16: 208.6
2/2/16: 205
Total Loss since starting this challenge: 13.2
Challenge Goal Weight: 193
I finally have a good number on a Tuesday! The difference this week is that I kept my weekend clean and exercised. Oh what a difference! I'm scheduling a repeat of that performance this weekend, for sure! I know I'm not going to make my goal for this challenge, but I'm determined to get as close to my goal of 193 as I possibly can.0 -
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 282.5 a 2 lb loss this week. Was as Weight loss 29.5 pounds this challenge. 5.5 to go!0 -
helenapanda wrote: »Sw for challenge: 95.8 kg
Cgw: 88 kg
Cw- 89.9 kg
Loss this week: 0.7kg
Total loss 5.9 kg / 13 lbs
Cw: 88.8 kg.
1.1 kg lost this week
0.8 kg to reach challenge goal0 -
Beginning Weight: 235.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
1/19/16: 210.4
1/26/16: 208.6
2/2/16: 205
2/9/16: 205
Total Loss since starting this challenge: 13.2
Challenge Goal Weight: 193
No change in the scale as of today, but on Saturday I was actually at 203.4 so I must be retaining some water. I drank wine over the weekend, which is probably the culprit. It's also almost TOM. Keep on staying focused, that's what I've got to do.
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Age: 28
Height: 5"5
W1- November 30: 177.6
W2- December 10: 177.2
W3- December 15: 175.4
W4- December 21: Missed
W5- December 28: Missed
W6- January 5: 179.4
W7- January 12: 178.2
W8- January 19: 178.8
W9- January 26: 179
W10-Febuary 2: 181.6
W11 - February 9: 179.2
Total loss: +1.6 lbs0 -
SW: 174
CW: 12/8 173.2
CW: 12/15 172.6
CW: 1/5 174
CW: 1/12 172.4
CW: 1/19 171.8
CW: 1/26 176.2
CW: 2/2 176.2
**CW: 2/9 174.6
CGW: 162 (1 lb/week)
Overall GW: 130
Doing a little better, down 1.6 lbs. from previous week, although still a bit higher than when I started.
At this point, probably won't reach my goal, but am headed in the right direction and will keep it up.
Have a healthy day and keep up the good work!!0 -
No loss this week. Super frustrated. I've been really good and hate to blame "water weight" two weeks in a row. Hopefully I'll see a good drop next week.
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
CW on 1/26 218
CW on 2/2 217
CW on 2/9 217
GW on 2/28 212
Loss this week: 0 lbs.
Total challenge loss: 19 lbs!
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Age: 19
Height: 5"4
SW: 170 (August 2015)
W1- November 30: 162
W2- December 10: 166
W3- December 15: 170
W4- December 21: 167.5
W5- December 28: Missed
W6- January 5: 167.4
W7- January 12: 168.4
W8- January 19: Missed
W9- January 26: 169.5
W10-Febuary 2: 169.0
CW11- Febuary 9: 167.5
**Yay! I was kind of surprised seeing how I didn't do such a good job of staying away from starchy breads and coffee creamers but at least I didn't eat any chocolate or boxes of cookies this week! One of my goals this semester in college is to give up the junk food- it's a tough one, but doable, because none of this food is nutritionally good for me.0 -
Height: 4'10"
SW: 144.5 (12/1)
WK 9: 137 (2/2)
WK 10: 137.5 (2/9)
WK CHANGE: +.5
Challenge loss: 7 lbs
Very disappointed and frustrated! I've been hiking every day and keeping within my calorie limit. I sure hope I get off this plateau soon!0 -
SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
CW - 01/19 - 140.6
CW - 01/26 - 140.2
CW - 02/02 - 139.6
CW - 02/09 - 139
GW on 2/28 - 138
UGW - 125
Loss this week - .6
Total loss - 15.6 lbs0 -
SW: 215.2
CW: 200.2
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
01/19 Weigh In: 204.5
01/26 Weigh In: 203.9
02/02 Weigh In: 202.1
02/10 Weigh In: 200.2
Weekly Loss: 1.9lbs
Total Challenge Weight Loss: 15lbs
SO close to One-derland! 3 whole ounces!! I am very excited to get there and hope to be under 200 next weigh in.
In other news, I ran an 11k race on Sunday. I completed it in 1 hour 35 mins 27 secs. I am pretty damn happy considering I have never ran longer than 3 miles unofficially. My goal time was 90 minutes to 100 minutes and I got smack dab in the middle!0 -
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 280 a 2.5 loss this week.Weight loss 32 pounds this challenge. 3 to go to goal
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SW: 155.6
GW: 145
UGW: 130
Current Weight: 147.6
Total Weight Loss since the start of the challenge: 8lb
Not going to make goal but I'm proud of what I've accomplished so far. They said the "last" 10lb would be slow and BOY were they ever right!
Admittedly I haven't been eating the best, but I feel I'm back on track now!0 -
Age: 28
Height: 5"5
W1- November 30: 177.6
W2- December 10: 177.2
W3- December 15: 175.4
W4- December 21: Missed
W5- December 28: Missed
W6- January 5: 179.4
W7- January 12: 178.2
W8- January 19: 178.8
W9- January 26: 179
W10-Febuary 2: 181.6
W11 - February 9: 179.2
W12 - February 16: 177.6
Total loss: 00 -
Two pounds away from goal for this challenge!
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
CW on 1/26 218
CW on 2/2 217
CW on 2/9 217
CW on 2/16 214
GW on 2/28 212
Loss this week: 3 lbs!
Total challenge loss: 22 lbs!
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Started 12/2-136lbs
Female 5'0" 22 years old
SW:136
GW: 125
12/2: 136
12/8: 136
12/15: 134.4
1/5/16: 137.8
1/12/16: 136.6
1/19/16: 136
1/26/16(my birthday!): 134.4
2/2/16: 133.8
2/9/16: missed
2/16/16: 133.8
I've been slacking the last two weeks because I got a sinus infection and now the antibiotics I got gave my a rash, so hopefully by the end of the week I can get back to the gym a couple times and back on track.
My new goal for the end of the month will be to get down to about 130 instead of 125
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Beginning Weight: 235.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
1/19/16: 210.4
1/26/16: 208.6
2/2/16: 205
2/9/16: 205
2/15/16: 205
Total Loss since starting this challenge: 13.2
Challenge Goal Weight: 193
What in the heck? Another week no change. I was down to 202 on Saturday. I've got to push through this and get my crap together on the weekends so that the scale isn't hating me the first part of every week.
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SW: 215.2
CW: 197.5
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
01/19 Weigh In: 204.5
01/26 Weigh In: 203.9
02/02 Weigh In: 202.1
02/10 Weigh In: 200.2
02/16 Weigh In: 197.5
Weekly Loss: 2.7lbs
Total Challenge Weight Loss: 17.7lbs!
Holy smokes! Not only did I burn past Obese BMI, I am under 200lbs and so close to my goal weight for this challenge!!!!
Cannot believe it.
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