I hate leg day....

laraaragon
laraaragon Posts: 90 Member
edited November 29 in Fitness and Exercise
Because I'm always starving by the end of the day!!!
«1

Replies

  • jasonsunlee
    jasonsunlee Posts: 48 Member
    Yeah I hear ya on that. My lower body days include squats so I just know the next day will be painful. Not my favorite days in the gym.
  • jd_racer
    jd_racer Posts: 23 Member
    Yeah but then I see people with huge arms and chest and it looks like they are walking on tooth picks, so makes me want to work legs harder
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    I love leg day
  • laraaragon
    laraaragon Posts: 90 Member
    Love the results! Hate being hungry :/
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    I like eating. I like leg day, which is why I have leg and lower body programming five days a week.
  • CassidyScaglione
    CassidyScaglione Posts: 673 Member
    So gift yourself with 100 extra calories on leg day then...
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    I said I love leg day but I don't actually have one. I'm doing an intermediate full body 3x a week (Texas method) and squat all 3 days
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    Squat hunger is definitley somthing that a lot of people experience. I tend to workout at night so it doesn't bother me as much.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    I adore my squat and deadlift days. I just eat to appetite and then I don't have to deal with hunger. But then, I'm on a very very mild deficit and would rather retain my strength than lose weight quickly (the last two weeks to make sure I made weight for comp was brutal)
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Just eat.

    Also legdayeveryday for 46 days in a row. ;)
  • Snow3y
    Snow3y Posts: 1,412 Member
    I train at night, so I don't have that issue :D
  • jessicanicolep
    jessicanicolep Posts: 3 Member
    Leg day is my fav day. I want Carrie Underwood legs!
  • eeejer
    eeejer Posts: 339 Member
    I squat every workout as well, you never get to hate leg day since every workout is leg day.
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    As a cyclist, I love leg days.

    Also, there's no worse look than being stacked up top while shuffling around on toothpick legs. Quads, Hams & Calves!!!

    c9pjyoY.jpg
  • piperdown44
    piperdown44 Posts: 958 Member
    Pretty much need a padlock on the fridge after legs or deads day.
  • trjjoy
    trjjoy Posts: 666 Member
    singingflutelady wrote: »
    I love leg day

    Amen
  • laraaragon
    laraaragon Posts: 90 Member
    piperdown44 wrote: »
    Pretty much need a padlock on the fridge after legs or deads day.

    Yes this!
  • laraaragon
    laraaragon Posts: 90 Member
    jd_racer wrote: »
    Yeah but then I see people with huge arms and chest and it looks like they are walking on tooth picks, so makes me want to work legs harder

    Thankfully I don't have that problem! Building lower body has always been my strong point. Per profile pic
  • nonrg
    nonrg Posts: 73 Member
    Without leg day I'd walk around looking like a roadrunner walking on toothpicks.
    I've learned to love it the day of and hate it the day after. Best of both worlds.
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    laraaragon wrote: »
    Because I'm always starving by the end of the day!!!

    I completely agree with this statement! I love leg day, but hate the hunger that comes from it (and fatigue..especially when I do morning leg sessions)
  • jd_racer
    jd_racer Posts: 23 Member
    laraaragon wrote: »
    jd_racer wrote: »
    Yeah but then I see people with huge arms and chest and it looks like they are walking on tooth picks, so makes me want to work legs harder

    Thankfully I don't have that problem! Building lower body has always been my strong point. Per profile pic

    Yeah, definitely impressive.
  • JoRocka
    JoRocka Posts: 17,525 Member
    what is this "leg day" of which you speak?

    I thought every day was "leg" day?!?!
  • jessef593
    jessef593 Posts: 2,272 Member
    I used to hate leg day until I started seeing quad separation. Now looking at other guys legs I get excited for squats. So many guys have developed upper bodies then the second you see their legs you can instantly tell they never work them. It's really kind of lazy. But yeah I always find I look much leaner after legs day. Even if I eat extra and drink loads of water.
  • JoRocka
    JoRocka Posts: 17,525 Member
    with a squat like you have going on in your picture there- I bet you love leg day.

    that's pretty. just saying.
  • Wheelhouse15
    Wheelhouse15 Posts: 5,575 Member
    jessef593 wrote: »
    I used to hate leg day until I started seeing quad separation. Now looking at other guys legs I get excited for squats. So many guys have developed upper bodies then the second you see their legs you can instantly tell they never work them. It's really kind of lazy. But yeah I always find I look much leaner after legs day. Even if I eat extra and drink loads of water.

    I find the best way to get the tear drop and separation is ATG front squats or ATG high bar squats since they are more quad dominant. Low bar squats are great for rear chain.
  • McKittyJane
    McKittyJane Posts: 143 Member
    I dont have a designated leg day anymore; squats every day.
    But back when I studied dance, on days when I had 2-3 hrs pointe ballet id be pretty hungry; not sure if it was from the cardio or leg muscle part of it.
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    I like leg day, and I like to eat. Win-win.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Leg days are my favorite! <3
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Wheelhouse15 wrote: »
    Squat hunger is definitley somthing that a lot of people experience. I tend to workout at night so it doesn't bother me as much.

    Squat hunger! Bahahahaha! :D
  • Alluminati
    Alluminati Posts: 6,208 Member
    My neighbor has no legs.
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