February 2016 Weight Loss Challenge
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February 2016 Weight Loss Challenge
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DWBalboaDWBalboa
February 12, 2016 8:50AM
DWBalboa wrote: »
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I know it's ahead of schedule (12 Feb) but had to report that I weighed myself today and I am happy to say that I weighed 192. Hopefully, I can maintain that or add to it by the 12th.
Good luck y'all!
I'd say all in all I'm well ahead of schedule. Need to hold strong this weekend and control the intake (i.e. Alcohol), maybe allow a glass or two of vino and just a wee bit of Irish cream in my café.
Weight lost/gained this week:-3 pound
Weight lost/gained this month:-4 pounds
Successes/struggles this week: Still dealing with a jacked up toe and a bum hip and general oldness. Work schedule don’t help either. But I will survive!
Good luck y'all! WE CAN DO THIS!!! ;-)
Quote
fortheloveofgoldensfortheloveofgoldens
February 12, 2016 8:55AM
Name: Ranger's Mom
Age: 42
Height: 5'4"
Start Weight (1st February): 172.4
Goal Weight (1st March): 164
5th February: 169.6
12th February: 168.7
19th February: 166.6
26th February:
1st March:
Weight lost/gained this week: 1.1
Weight lost/gained this month: 5.8
Successes/struggles this week: success: drank plenty of water/added workouts, struggle: none this week0 -
Name: Tori
Age:25
Height:5'6"
Start Weight (1st February): 200 lb
Goal Weight (1st March):195 lb
5th February: 197.8
12th February: 197.8
19th February: 196
26th February:
1st March:
Weight lost/gained this week: - 1.8
Weight lost/gained this month: -3.2
Successes/struggles this week: My official weigh in is Friday AM when I get up. It's nice to see "results" at this time but I keep getting discouraged if I look at the scale later in the day. I don't quite understand how I am seeing lower and lower numbers in the mornings, but by the evenings my scale goes right back up to 200 no matter what. Is this true weight loss if my weight stays the same every night, but looks less and less every morning? I have not been the best at keeping my workouts consistent. I only seem to get to it once or twice a week. I know counting calories can only do so much on it's own. But I'll keep at it, We'll see what happens.0 -
Name: Evelyn
Age:30
Height:5'5''
Start Weight (1st February):186
Goal Weight (1st March):176
5th February: 183.2
12th February:180.8
19th February: 177.3
26th February:
1st March:
Weight lost/gained this week: -3.5
Weight lost/gained this month:-8.7
Successes/struggles this week: I had some serious back pain this week but it's getting better now. Despite this I have been walking a lot. Struggle: I really need to find some time for weighs and bike asap and drink more water.
Have a nice week guys
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Name:
Age:32
Height: 5'5"
Start Weight : 260
Goal Weight : 240
5th February: 256.8
12th February: 257.2
19th February: 252.8
26th February:
2nd March:
Weight lost/gained this week: down 4.4
Weight lost/gained this month: 7.2
Successes: gained muscle and finally pounds coming off. Had a day I went chocolate crazy.0 -
Name: T
Age: 24
Height: 5'5"
Start Weight (1st February):174.6
Goal Weight (1st March): 168
5th February: 172.6
12th February: 172.8
19th February: 172.6
26th February:
1st March:
Weight lost/gained this week: .2
Weight lost/gained this month: 2
Successes/struggles this week: Ugh, still stalled. Frustrating.
Went out for pre-valentines dinner which was nice, would have been over on calories that day had I not come home and confirmed immediately that I should not eat Mussels. (I have been suspicious for a while and after an ordering snafu decided to confirm once and for all... Not doing that again. There are some foods that are less unpleasant to un-eat than others. This was by far my worst throw up experience yet.) Day after I had boozy brunch and ate all my calories for the day in one sitting, but it was OK because I felt like crap the rest of the day and didn't want to eat anyway.
Was within 100 Calories other days, and not that time of the month [yet]. Expecting stability next week because I'l be retaining water, but I am hoping it all comes off at once with my period [like it did between 2/1 and 2/5].0 -
Name: sam
Age: 35
Height: 5'7
Start Weight (1st February): 163
Goal Weight (1st March): 153
5th February: 161
12th February: 160.4
19th February: 159.8
26th February:
1st March:
Weight lost/gained this week: -.6
Weight lost/gained this month: -4.2
Successes/struggles this week: struggled going out of town for work missed alot of gym time the lunch they served did not have very many healthy options. Successful in still having a loss! 2 weeks out I really have to grind to lose 3.4 lbs a week to make goal, don't think it will happen but daddy didn't raise no quitter! Congratulations to everyone!! And good luck!!0 -
Toribeth23 wrote: »Name: Tori
Age:25
Height:5'6"
Start Weight (1st February): 200 lb
Goal Weight (1st March):195 lb
5th February: 197.8
12th February: 197.8
19th February: 196
26th February:
1st March:
Weight lost/gained this week: - 1.8
Weight lost/gained this month: -3.2
Successes/struggles this week: My official weigh in is Friday AM when I get up. It's nice to see "results" at this time but I keep getting discouraged if I look at the scale later in the day. I don't quite understand how I am seeing lower and lower numbers in the mornings, but by the evenings my scale goes right back up to 200 no matter what. Is this true weight loss if my weight stays the same every night, but looks less and less every morning? I have not been the best at keeping my workouts consistent. I only seem to get to it once or twice a week. I know counting calories can only do so much on it's own. But I'll keep at it, We'll see what happens.
I weigh myself thoughout the day, your weight will fluctuate because of different things, food, water etc. I always weigh 2-3 lbs more at night perfectly normal. Like you said keep at it!0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight (1st February): 137.4
Goal Weight (1st March): 130.0
5th February: 137.4
12th February: 141.6
19th February: 138.0
26th February:
1st March:
Weight lost/gained this week: -3.6
Weight lost/gained this month: +.6
Successes/struggles this week: A much better week.0 -
Name: Lisa
Age: 31
Height: 5'9"
Start Weight (1st February): 220
Goal Weight (1st March): 215
5th February: 218
11th February: 216
19th February: 212.8
26th February:
1st March:
Weight lost/gained this week: -3.2lbs
Weight lost/gained this month: -7.2lbs
Successes/struggles this week: Success- Tracked everything, every day. I'm starting to really enjoy going to the gym, it's giving me so much energy!!
Struggles-- None really, this week was really good!0 -
Name:Sonia
Age:45
Height: 157cm or 5'2" USW 90kg or 198 lb
Start Weight (1st February): 85.6 kg or 188 lb
Goal Weight (1st March):83 kg or 183 lb
5th February:85.1 or 187 lb
12th February: 84.3 or 185 lb
19th February:84.6 or 186 lb
26th February:
1st March:
Weight lost/gained this week: gain!!! 0.3
Weight lost/gained this month: 1.0 kg
Successes/struggles this week:
oh no. First weekly gain.
I have been under with calories but maybe a little bit of cheating is sneaking in.0 -
Struggles NameAge: 25
Height: 5' 8 "
Start Weight (1st February): 239.2lbs
Goal Weight (1st March): 229.8
5th February:-
12th February:-
19th February: 236.2
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month: 3lbs
Success: Completed level 1 of Ripped in 30! Down 5.5 inches too! Started level 2 today. (Don't like it!) 3 levels to go!
Struggles: Still having a hard time with my eating.0 -
Name: Treebek
Age: 44
Height: 5'8
Beginning Weight (11/9/15): 235.2
Start Weight (1st February): 204.8
Goal Weight (1st March): 194
5th February: 203.2
12th February: 202.8
19th February: 202
26th February:
1st March:
Weight lost/gained this week: .8
Weight lost/gained this month: 2.8
Total Weight Lost: 33.2
Successes/struggles: I'm just creeping along this month. I know it's been because I haven't been being as strict with my diet. I need to get refocused and kick it in gear. Success or failure is totally within my control.0 -
Name: Abby
Age: 18
Height: 5'1"
Start Weight (1st February): 136.2 lbs
Goal Weight (1st March): 132
5th February: 135.4
12th February:133.8
19th February: 134.8
26th February:
1st March:
Weight lost/gained this week: +1.0
Weight lost/gained this month:-1.4
Successes/struggles this week: I really thought I had done better. I guess this is just motivation to do better this week.0 -
Name: Megan
Age: 26
Height: 5'4"
Start Weight (1st February): 167.4 lbs
Goal Weight (1st March): 165 lbs
5th February: 166.2 lbs
12th February: 167.2 lbs
20th February: 165.4 lbs
26th February:
1st March:
Weight lost/gained this week: -1.8 lbs
Weight lost/gained this month: - 2 lbs
Successes/struggles this week: I went hard this first week on the 21 day fix... To the point I'm forced to take a rest day today because my core is in such bad pain. I'm hoping next week will be better.
0 -
Name: Sarah
Age: 26
Height: 5'7"
Start Weight (1st February): 197
Goal Weight (1st March): 192
5th February: 196.6
12th February: 195
19th February: 193.8
26th February:
1st March:
Weight lost/gained this week: 1.2 lbs
Weight lost/gained this month: 3.2 lbs
Successes/struggles this week: Absolutely no motivation to workout.
0 -
Name: Clara
Age: 23
Height: 5"7'
Start Weight (1st February): 80.5kg ~ 177.5lbs
Goal Weight (1st March): 76kg ~ 167lbs
6th February: 80.1kg ~ 176.5lbs
13th February: 79kg ~ 174.1lbs
20th February: 78.9kg ~ 173.9lbs
27th February:
1st March:
Weight lost/gained this week: 0.1kg ~ 0.2lbs
Weight lost/gained this month: 1.6kg ~ 3.5lbs
Successes/struggles this week:
A loss is a loss so not going to beat myself up to much about this week. Ate under calorie every day and worked out so I think Tom arriving may be the culprit here.
Hopefully be back on track next week0 -
Name: Kate
Age: 34
Height: 5' 6.5"
Start Weight (1st February): 166.8 lbs
Goal Weight (1st March): 160.0 lbs
5th February:
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:Name: Kate
Age: 34
Height: 5' 6.5"
Start Weight (1st February): 166.8 lbs
Goal Weight (1st March): 160.0 lbs
5th February:
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
45
5'0"
24th February:105
26th February: 104
1st March: 101
Aggressive but needed
0 -
Age:36
Height:5'1.5
Start Weight (1st February):154 lbs
Goal Weight (1st March): 145 lbs
7th February: 150 lbs
14th February:150 lbs
21st February:150 lbs
28thFebruary:
1st March:
Weight lost/gained this week: 0 lbs
Weight lost/gained this month:- 4 lbs
Successes/struggles this week: This was a bad week of eating for me. I ate lots of chocolate, chips, etc. I gained 4 lbs of weight in 4 days. To much emotional eating. It has taken me 4 days to burn of the weight that I gained.
I can happily report that I am back down to 150 lbs!
0 -
Name: Christine
Age:28
Height:5ft 3ins
Start Weight (1st February):162lbs
Goal Weight (1st March): 155 lbs
7th February: 160 lbs
14th February:158.5lbs
21st February:157.5lbs
28thFebruary:
1st March:
Weight lost/gained this week: -1.0lbs
Weight lost/gained this month: -5.5 lbs
Successes/struggles this week. Changing my eating habits and following Joe wicks meal plans is really helping me we'll fuller for longer.0 -
Name: Deanna
Age: 56
Height: 5'4"
Start Weight (1st February): 140
Goal Weight (1st March): 135
5th February: 140
12th February: 139
19th February: 138.5
26th February:
1st March:
Weight lost/gained this week: .5 lb. lost
Weight lost/gained this month: 1.5 lbs. lost
Successes/struggles this week: Need to get back to the gym daily.0 -
Age: 49
Height: 5'4
Start Weight (1st February): 152. 5
Goal Weight (1st March): 143.0
5th February: 150.0
12th February: 147.6
19th February: 145.8
26th February:
1st March:
Weight lost/gained this week: - 2.2
Weight lost/gained this month: - 7
Successes/struggles this week:0 -
February 2016 challenge
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st February): 81.2kg
Goal Weight (1st March): 79.5kg
My weigh day is Monday
1st February: 81.2kg
8th February: 80.3kg
15th February:79kg
22nd February:78.6kg
29th February:
1st March:
Weight lost/gained this week: 0.4kg
Weight lost/gained this month: 2.6kg
0 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Original Weight (1st November 2015): 245
Start Weight (1st December 2015): 236
Start Weight (1st January): 218
Start Weight (1st February): 209.8
Goal Weight (1st March): 199
Target Weight: 120
1st February: 209.8
8th February: 208.8
15th February: 207.2
22nd February: 204.8
29th February:
1st March:
Weight lost/gained this (partial) week 2.4 lbs lost
Weight lost/gained this month: 5.0 lbs lost
Successes/struggles this week: The cardio is going great, no injuries and I can keep my average heart rate up to a level I couldn't have dreamed of last November. Down 40 lbs. total with 200 easily in sight now, if not this month then soon.0 -
Name:Brit
Age: 25
Height: 5'4"
Start Weight (1st February): 226
Goal Weight (1st March): 205
1st February: 226
5th February: 223
12th February: 223
19th February:222
26th February:
1st March:
Weight lost/gained this week: 1
Weight lost/gained this month: I've lost 4lbs since Feb. 1st.
Successes/struggles this week: Successes... not a ton, I was honestly surprised to see that I hadn't gained this week. I kind of lost my motivation in the last two weeks but I feel like today is a new day and a new start again. I know my goal weight for March was unrealistic now, and will adjust my goals in the future. Struggles.. damn valentine's day chocolates.
You guys are all doing great though, reading through these posts are very inspiring, keep it up!
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Name: Rai
Age: 24
Height: 5'6
Start Weight (1st February): 203.6
Goal Weight (1st March): 193
5th February: 203.4
12th February: 201.6
19th February: 201
26th February:
1st March:0 -
Name: DW
Age: Older than the trees but younger than the mountains
Height: 5’7”
Start Weight (1st February): 196
Goal Weight (1st March):190
5th February:195
12th February:191
19th February:190
26th February:
1st March:
Weight lost/gained this week -1 pounds
Weight lost/gained this month:
Successes/struggles this week: Still dealing with a jacked up toe and a bum hip and general oldness. Work schedule don’t help either. But I will survive!
I know it's ahead of schedule (12 Feb) but had to report that I weighed myself today and I am happy to say that I weighed 192. Hopefully, I can maintain that or add to it by the 12th.
Good luck y'all!
I'd say all in all I'm well ahead of schedule. Need to hold strong this weekend and control the intake (i.e. Alcohol), maybe allow a glass or two of vino and just a wee bit of Irish cream in my café.
Weight lost/gained this week:-4 pound
Weight lost/gained this month:-5 pounds
Successes/struggles this week: Still dealing with a jacked up toe and a bum hip and general oldness. Work schedule don’t help either. But I will survive!
Good luck y'all! WE CAN DO THIS!!! ;-)
Did my official weigh in today, 191 is the magic number. Hopefully I can keep on track with these numbers, especially over the extended weekend. I just have to remember to make smart food choices.
I wish y'all the best and hope y'all stay on track.
Slowed up this week and I have a feeling that the weekend has set me back a few LB's
Weight lost/gained this week:-1 pound
Weight lost/gained this month:-6 pounds
Successes/struggles this week: Had some mysterious health thing so I didn't get much of any workout in on Friday and then Sat & Sun were spent working around the house.
Hopefully I will get back on track this week and not fallback.
Good luck and best wishes.
0 -
I will weigh in on Mondays.
Name: lsabeIIe
Age: 37
Height: 5'6"
Start Weight (1st February): 150
Goal Weight (1st March): 145
1st February: 150
8th February: 148
15th February: 148.2
22nd February: 148.4
29th February (1st March):
Weight lost/gained this week: +0.2
Weight lost/gained this month: -1.6lbs
Successes/struggles this week: Dealing with some medical issues and I pulled a muscle in my back.
I will focus on food intake for the rest of the challenge.
0 -
February challenge
Name:Cristina
Age: 23
Height: 164cm
Start Weight (1st February): 109.7kg
Goal Weight (1st March): 105kg
My weigh day is Monday
1st February:109.7kg
8th February:109.7kg
15th February:108kg
22nd February:106.8kg
29th February:
1st March:
Weight lost/gained this week: -1.2kg
Weight lost/gained this month :-2.9kg
Successes/struggles this week: Started new workout yesterday0
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