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SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE
Replies
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Feb 23
Me: 23*
LNS: 0
Streak: 23
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 80 -
Well, I'm 0 for 2 so far...
Me: 0
LNS: 20 -
This is my number one problem. I'm the poster child for LNS. I wake up 4-5 times a night and go straight to the fridge. Its like I have no control. I'm ready to beat LNS for good. Night one here we go!0
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I'm in! Since Sunday, I've had two late night snacks and it's showing on the scale! Ugh! So, for me:
Week of Feb 21st:
Me: 1
LNS: 2*0 -
Me: 18
LNS: 50 -
gaminaltime wrote: »Oh ! This challenge is sooo good for me. I am snacking all the time- day and night
Goals from February 18
1.No snacking at all ( cakes, chocolates,cheese puffs,biscuits,icecreams)
2. Have oats/chapathi. No rice.
3. No eating after 8
4. Have milk everyday.
I will update my streak tomorrowall the best to y'all !!
I have so far done well with no snacking part. Have been drinking water instead. And have asked my DH not to buy any snacks for me. I take a peck from him when he eats his ( so irresistible ! ) but the good thing is he eats only plain biscuits and doesn't snack at night like me( yeah, I am the only culprit at home
)
From February 18
Me : 7
Lns : 0
Streak : 7
0 -
Count me in.I work nights so I am going to really need the motivation to stop eating snacks.0
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February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 23*
LNS: 1
Streak: 6 ... (longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]The only failure is to give up trying!
0 -
Me: 22 total: 53
LNS: 0
Streak: 530 -
Me: 24
LNS: 0
Streak: 177
Sorry I've been AWOL. Everyone's doing great!!0 -
This is something I need. Not only night snacking, I am trying to go without between-meal snacking. I have about 50 pounds I would like to lose yet so need help on this. I have 50 pounds over the last 2-3 years but continue to work on it. I will give this a try.
Welcome! I've lost 28 lbs since I got serious about getting my snacking under control, so I am confident you can do it!0 -
getrealmommy30 wrote: »Hey! I just found this group and I think its an awesome challenge... because I pretty much suck at night eating. I love love love to stay up late and watch netflix with my hubby and CHOW DOWN! I've been replacing some of my go-to snacks with skinny girl popcorn and trying to budget some calories so I can still eat some snacks at night, but not gorge myself..cause lets face it... its still fun and relaxing.
So last night I didn't overeat... which is probably the first time in a long time. I'd love to join for the last week of February and I hope you guys continue on into March.
This week's goals:
1. Budget calories for night time eating
2. Can eat at night as long as it is within my calories
Me: 1 LNS: 0
Welcome! This challenge continues monthly, so I look forward to your updates.0 -
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Wysewoman53 wrote: »I'm in! Since Sunday, I've had two late night snacks and it's showing on the scale! Ugh! So, for me:
Week of Feb 21st:
Me: 1
LNS: 2*
One day at a time...you can do it!0 -
lamlam2013 wrote: »Me: 24
LNS: 0
Streak: 177
Sorry I've been AWOL. Everyone's doing great!!
Wow! Great job, @lamlam2013! That's a wonderful streak. What an inspiration. Keep leading. We'll keep cheering (and following)!0 -
Last night was hard, I only had veggies before bed.
Me 2
LNS 00 -
Ok hopefully I can manage the rest of the night, but so far I'm going to say
Me: 1
LNS: 2
And that marks my first day down!0 -
Me: 23*
LNS: 1
Awesome streaks going on here!0 -
Me: 2
LNS: 2*
0 -
ME: 2 LNS:00
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Me: 19
LNS: 50 -
Day 24 Feb
Me- 22
LNS -2
Total clean streak Jan 29 and Feb 22 total 510 -
Once again.. I do not get here daily...however as of last night ...
ME : 21
LNS: 30 -
Me: 0 LNS: 2*0
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lamlam2013 wrote: »Me: 24
LNS: 0
Streak: 177
Sorry I've been AWOL. Everyone's doing great!!
February goals- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 24*
LNS: 1
Streak: 7 ... (longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]The only failure is to give up trying!
0 -
Me 24
Lns 0
Streak 250 -
Me: 24 total: 55
LNS: 0
Streak: 55 days0 -
Ok!
Me:2
LNS: 2
Streak: 2
Things are looking up around here!!0 -
Me:3
LNS: 2*0
This discussion has been closed.
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