Why did you come to the conclusion to lose weight?
Replies
-
Got sick of looking at my fat self in the mirror, which doesn't match with what I *think* I look like, and then getting really depressed. My dislike/embarassment of letting others see me the way I am was keeping my isolated, angry, and terrified of having a pic of me put up in social media.
But this is in addition to not finding clothes that look good ever, walking into the edges of doorways b/c I think I'm thinner than I am, and not being able to take my toddler to swim classes, b/c a parent has to go with, and DH works when lessons are available. I won't be caught DEAD in a swimsuit right now. My kids shouldn't suffer for my shortfalls, and they should learn to grow up with a healthy lifestyle and healthy relationship with food. I can't I tell them one thing, and then do another!!!!1 -
Multiple reasons actually.
Most females in my family are obese.
So I got on the scale one day and said "I don't want to be like my mom."
Plus I like fitting into clothes from middle school. (I haven't grown since 6th grade.)
Can't do that if I maintain this weight.
Who said the reasons had to be selfless?0 -
I've decided to start losing weight because after I had my son I gained 65 pounds....and still have the weight til this day.....I had my son 3 years ago...and didn't have the motivation to change my eating habits....also I wanted to be small enough to fit in a 2 piece swim suit....without out having rolls.....I know the stretch marks are gonna stay there.....MOTIVATION IS KEY!!!0
-
Two reasons:
1. I stepped on the scale for the first time in a long time and realized that I gained over 35 pounds. I was the heaviest I had ever been.
2. I started getting this terrible feeling where I couldn't eat a regular sized meal without feeling like I was extremely full and had horrible reflux. Looking back, I think it was actually caused by my bra strap pressing against my (then very large chest) too tightly.0 -
I was fairly big once and swore I'd never be that person again! Now working hard to get back in shape after pregnancy.0
-
I have gained like over 30 pounds over the last 3 years and when I saw the number on the scale I was mortified. I also took a picture with a celebrity recently and I looked pregnant in the picture because of my stomach. One of my "friends" actually asked me if I was pregnant. Embarrassing and made me feel really fat.0
-
GiovannaD20 wrote: »I've decided to start losing weight because after I had my son I gained 65 pounds....and still have the weight til this day.....I had my son 3 years ago...and didn't have the motivation to change my eating habits....also I wanted to be small enough to fit in a 2 piece swim suit....without out having rolls.....I know the stretch marks are gonna stay there.....MOTIVATION IS KEY!!!
I still have to lose my baby weight of my youngest who is 4 now. Finally made a start now though.
0 -
When I realized that I was the fat one in the picture with a group of friends.0
-
My clothes kept getting tighter and I started feeling very uncomfortable constantly and then I stepped on the scale and the number was astronomical! I realized how bad I had let myself go and I need to lose about 140 lbs.0
-
I 'accidentally' lost 100 pounds a few years back. One day I just went outside and took a walk, and every day I would walk more, sometimes jogging. Food allergies necessitated cutting out crappy food. Less than a year later, I was 100 lbs lighter. I honestly didn't even try, which is hilarious given all the times I DID try before. I eventually regained about 70 of those pounds due to dietary choices and no longer walking. I'm now losing again because I remember how awesome I felt, how great I looked, and how much more confident I was. Also, I have a treasure trove of cute AF clothes that are being neglected in my attic.1
-
I got stretch marks on my thighs, and my weight was the highest I'd ever seen it. My boyfriend also did not like my new weight, and this really ruined my self confidence. Been working on it all ever since.0
-
I told myself I'd never top 200 pounds, then one day I stepped on the scale and I weighed 230. My size 18 jeans were getting really tight, but I refused to go up to size 20. Also, I'm tired of being out of breath just from walking up a flight of stairs.1
-
three reasons actually:
1. blood pressure was shooting thru the roof
2. got on the scale for my physical and REALLY looked at the number (holy $%^& batman!)
3. saw pictures that my wife took on our beach vacation the previous year and wondered who the fat guy was in all the pics (hint - it was me 3. )
The reasons that I have kept up with it are my wife, my kids and my grandkids!!0 -
My story is a little funny. I was sitting in my chilly office with a small jacket on. I leaned back to yawn and a button from my jacket popped off and flew accross the room. That was my AH HA moment. What was yours?0
-
Christmastime 2015. I was angry. I was angry at everything, work, the wife, the kids, sometimes even the dog. Then in a moment of honesty, I realized I was just plain angry at myself more than anything else. I was angry that I was fat and lazy. I was angry that I could let myself go.
I got tired of being angry.
Now, I am making positive changes, seeing results and I am happy. And I feel fantastic. Really good actually. In 2 months no less. Still got a journey ahead of me, but happily skipping along. And Happy.1 -
Just don't like the way 200+ pounds feels. I've never been this heavy (except right before I gave birth to my third child)... Extra weight feels awful.0
-
When the DR told me I was definitely Pre diabetic and I needed to do something about it before it became more serious. I DO NOT want to be on meds for the rest of my life. So I am finally watching what I eat. Only down 6lbs but it's going..1
-
At the age of 20 I had to be put on blood pressure medication. I didn't want to go down that path of health problems. I also went to a doctor's appointment and found out I had gotten up to 302 pounds after a fight with depression. I had gained 110 pounds in 2 years of college between psychiatric medications, binge eating, and lack of activity. I have now lost 60 pounds and plan to lose at least 40 more. Taking my life back!3
-
Minpinhead wrote: »At the age of 20 I had to be put on blood pressure medication. I didn't want to go down that path of health problems. I also went to a doctor's appointment and found out I had gotten up to 302 pounds after a fight with depression. I had gained 110 pounds in 2 years of college between psychiatric medications, binge eating, and lack of activity. I have now lost 60 pounds and plan to lose at least 40 more. Taking my life back!
Thank you so much! I've also become a certified personal trainer during all this1 -
I've been wanting to lose weight for a while. Started a few times, never really succeeded.
I (like to) consider myself a runner. After a(nother) case of shin splints, my physical therapist told me I could lose some weight to make the running easier on my body. After three injuries, this might be what I need for running. And her help for losing weight.
There are many reasons I want to lose weight. While reading this thread, I started compiling a list. I'm now at reason #73. Will save the list and come back to it when motivation is running low.
Currently going on 2 weeks and lost over 5 lbs.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions