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Coke Zero
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Coke Zero does not contain any of the following:
- Calories
- Fat
- Carbohydrates
- Cholesterol
- Sugars
It also provides zero nutritional benefits. and does not contain any protein, fibre, vitamin C, vitamin A, calcium or iron...
Makes you wonder what it actually does contain.... (If anything)
Water, flavoring, coloring, non-caloric sweeteners.
No need to wonder. All that stuff is clearly marked on the label.0 -
illusionist121 wrote: »So there's a fizzy drink with zero sugar and zero calories that tastes good, of course I'm talking about coke zero but how good/bad is it for you whilst on a strict diet?
Its very good if it prevents you from going over you calories. I drink 40oz of Diet Dew each day because rather not waste 600 calories on soda. So for me, it's more of an enjoyable drink, that prevents me from going over my calories.
And BTW, I also drink 150 oz of water each day, so that can't be used against me either0 -
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There's hidden sugars even in diet if I want a taste of somthing other than water I drink unsweetened tea. I tried the diet sodas for awhile the outcome was not good due to the hidden sweeteners in them.0
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What sugar is HIDDEN in diet soda? Surely you aren't claiming that the fact it contains artificial sweetener is hard to know.0
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Thanks for all that info on ADIs, @lemurcat12. I've learned something today!0
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tawnyamorgan1983 wrote: »There's hidden sugars even in diet if I want a taste of somthing other than water I drink unsweetened tea. I tried the diet sodas for awhile the outcome was not good due to the hidden sweeteners in them.
What hidden sugars are there in a drink that is clearly sugar free? The mind boggles
How are there hidden sweeteners, the ingredients are clearly labelled
OP I drink 2-4 cans (330ml) diet drinks a day ...I also drink coffee, carbonated water
None of them have sugar (well a little lactose in the milk in my coffee), calories or any affect on my weight, the nutritional balance of my diet or my health0 -
illusionist121 wrote: »So there's a fizzy drink with zero sugar and zero calories that tastes good, of course I'm talking about coke zero but how good/bad is it for you whilst on a strict diet?
From experience coke zero didn't really affect my weight loss BUT it did play havok with my cravings. Just try limit the amount you consume.0 -
tawnyamorgan1983 wrote: »There's hidden sugars even in diet if I want a taste of somthing other than water I drink unsweetened tea. I tried the diet sodas for awhile the outcome was not good due to the hidden sweeteners in them.
Where are they hiding?
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ClosetBayesian wrote: »tawnyamorgan1983 wrote: »There's hidden sugars even in diet if I want a taste of somthing other than water I drink unsweetened tea. I tried the diet sodas for awhile the outcome was not good due to the hidden sweeteners in them.
Where are they hiding?
They're behind you
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ClosetBayesian wrote: »tawnyamorgan1983 wrote: »There's hidden sugars even in diet if I want a taste of somthing other than water I drink unsweetened tea. I tried the diet sodas for awhile the outcome was not good due to the hidden sweeteners in them.
Where are they hiding?
They're behind you
You sure it isn't belly?0 -
ClosetBayesian wrote: »tawnyamorgan1983 wrote: »There's hidden sugars even in diet if I want a taste of somthing other than water I drink unsweetened tea. I tried the diet sodas for awhile the outcome was not good due to the hidden sweeteners in them.
Where are they hiding?
They're behind you
They're calling from INSIDE THE HOUSE!0
This discussion has been closed.
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