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Samantha's Squat Challenge!

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  • Posts: 586 Member
    Day 7 - 80 squats done
  • Posts: 23 Member
    Day 6 75 squats!!!
  • Posts: 203 Member
    edited March 2016
    I would just work more lower body stuff or keep with the ending amount, into my workout routine. Like doing side squat walks, squat weight lifts, mountain climbers, frog jumps, stairs, etc etc. Find different ways to work more of the leg muscles :)
    I decided to follow this challenge cause Leg work was always my hardest thing to keep with lol so it's motivation for me! Then makes me feel like I want to do some other leg stuff :)
  • Posts: 12 Member
    Day 13 130 squats done
  • Posts: 78 Member
    Day 2: 55 squats done (all at once)
  • Posts: 9 Member
    I'm game
  • Posts: 26 Member
    Day 4: Rest Day. Going to walk dog after work though. Enjoy some of this nice weather!
  • Posts: 586 Member
    Day 8 - REST :smiley::smiley::smiley:
  • Posts: 203 Member
    Day 17 150 squats broken up throughout day :)
  • Posts: 12 Member
    Day 14 135 squats done
  • Posts: 586 Member
    Day 9 - 100 squats done :smile:
  • Posts: 26 Member
    Day 5 - 70 squats in! Feelin good!
  • Posts: 203 Member
    Day 18 155 squats down!
  • Posts: 23 Member
    Day 7 was yesterday 75 squats done but my knees are killing me!
  • Posts: 203 Member
    @rochihong uh oh.
    Do you have bad knees?
    Make sure your knees aren't going past the tips of your toes
  • Posts: 78 Member
    Forgot to input yesterday.
    Day 3: 60 squats done (all at once)
    Day 4: rest. But i'm doing other workouts
  • Posts: 23 Member
    squeekecho262 wrote: »
    @rochihong uh oh.
    Do you have bad knees?
    Make sure your knees aren't going past the tips of your toes

    Yes unfortunately I have bad old knees! Between tennis and the gym, my knees are giving up.
    Today is day 9; 100 squats. I was able to do them. Half of them i did plié style to work on my inner thighs.
  • Posts: 26 Member
    Day 6 - 75 squats in! Feelin happy!
  • Posts: 203 Member
    edited March 2016
    Day 19 not gunna lie... I didn't do my squats today :O caught myself a bit of a cold so figured I'd take today off, and do them tmrow during my rest for squats :)
  • Posts: 586 Member
    Day 10 - 105 squats done
  • Posts: 23 Member
    Day 10- 105 squats done.
  • Posts: 78 Member
    Day 5: 70 squats done (35x2)
  • Posts: 75 Member
    100 today! have to push harder!!!
  • Posts: 203 Member
    Day 20
    My rest day... But did my squats from yesterday that I didn't do!
  • Posts: 26 Member
    Day 7 - 80 squats. Feelin it!
  • Posts: 34 Member
    Hi - I'm way off schedule, but just found this post. I'll start today!
  • Posts: 586 Member
    Day 11 - 110 squats done

    @FMUP welcome , everyone is at different stages in this challenge.
  • Posts: 26 Member
    Day 8 - Rest day! Happy girl!
  • Posts: 78 Member
    Day 6: 75 squats done (all at once)
  • Posts: 586 Member
    Day 12 - a very welcome rest
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