SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
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Welcome everyone who has recently joined!!!0
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I found this challenge fitting, especially on a night like tonight. I have over 400 calories left that I could kill and have been awesome with my appetite all day but I am absolutely wanting to eat the entire house this evening. I haven't snacked yet and want to just make myself go to sleep! I will start tonight.
Day 1....
Me 1
LNS 00 -
My goal will be to not eat past 8:30 on the week nights and during the weekend IF I drink I will limit it to 4 and watch for the snacking that comes with that! (I only get 2 weekends a month with my husband so we usually go out) I also plan to exercise at least 4 days a week!
Increasing my water intake to decrease hunger is also in my plan. I haven't quite come up with an emergency!
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Hello all! Glad there is already a group for what I decided to do a week ago.I have dinner really early, around 5pm and sleep really late around 2am so late night snacking is surely there.I try done eating by 10p mostly.I decided and have been cutting the habbit of snacking after midnight no matter how hungry I feel.There have been sleepless nights due to hunger but I won My usual plan to fight hunger pains during the day is water! Trust me if I can do it, anyone can do it.
Me= 10*
LNS=00 -
March 14
Me - 7*
LNS -20 -
Me: 10*
LNS: 40 -
Me: 1*
LNS:0
Streak 1
This is very exciting for me! Have a great day peeps!0 -
March 15
Me - 14
LNS - 1*
Longest streak - 140 -
lamlam2013 wrote: »
I like it too0 -
I would like to join for the rest of March.0
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Me: 15
LNS: 0
Streak: 1970 -
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andrealee02 wrote: »My goal will be to not eat past 8:30 on the week nights and during the weekend IF I drink I will limit it to 4 and watch for the snacking that comes with that! (I only get 2 weekends a month with my husband so we usually go out) I also plan to exercise at least 4 days a week!
Increasing my water intake to decrease hunger is also in my plan. I haven't quite come up with an emergency!
Lately I have been trying to increase my water, too. I have to flavor it with lemon sometimes because I have a hard time drinking anything. I got 8 glasses in today which is a huge accomplishment. I think I'm part camel...lol!0 -
Me: 14
LNS: 0
Streak: 740 -
Tonight, was a lot better than last night, I was in trouble around 2 in the afternoon,
March 15
Me - 11*
LNS - 4
March goals.
1. No late night snacks after 8 (only fruit)
2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
3. Under sodium goal
4. Hit protein goal0 -
March 15
Me - 2*
LNS - 0
Streak - 2
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
Ok well this night the late night snacks but I just found this challenge so hope it don't count. Was in the hospital with my grandson .0
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March Goals
- Finish eating at 9pm 25/31 nights. 13/31
- Finish eating at 10pm 6/31 nights of my choice. 2/31
- Take it one day at a time.
Me: 15*
LNS: 0
Streak: 15..... (26 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!0 -
Me: 15*
LNS: 0
Streak: 89
March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.0 -
Me: 2*
LNS: 0
Streak: 2
Fantastic challenge! I was able to keep this in mind last night and overcome0 -
Starting today. My goal is to not eat after 7pm.0
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So far this month~~
Me: 15
LNS: 0
Streak: 210 -
March 16
Me - 14
LNS - 2*
Longest streak - 14
I might have to rethink my goals for latenight snacking as I've just returned to work and I finish at midnight. Last week, my first week back, I was ok but so far this week both nights I've worked I've come home hungry.0 -
3.15.16
Me 1
Lns 0
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lamlam2013 wrote: »
Thank you!0 -
3-15
Me:1
LNS: 00 -
Me: 15
LNS: 0
Streak: 75
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