SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
Options
Replies
-
March Goals
- Finish eating at 9pm 25/31 nights. 14/31
- Finish eating at 10pm 6/31 nights of my choice. 2/31
- Take it one day at a time.
Me: 16*
LNS: 0
Streak: 16..... (27 overall; longest streak: 63)
[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!
HAPPY ST PATRICK'S DAY!
0 -
3/16
Me: 2
LNS: 0
Streak: 2 days0 -
Me: 16
LNS: 0
Streak: 1980 -
March 16
Me - 12*
LNS - 4
March goals.
1. No late night snacks after 8 (only fruit)
2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
3. Under sodium goal
4. Hit protein goal0 -
I'm on my third night of this challenge and I'm at:
Me: 3
LNS: 0
I've been drinking about half my body weight in oz of water daily. I haven't gone over my daily calorie intake goal either. My hunger has cut down so much that myfitnesspal doesn't want to complete my daily logs unless I eat more!0 -
March 16
Me - 3*
LNS - 0
Streak - 3
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
03.16.16
Me 1
Lns 1*
0 -
Me: 11
LNS: 5*
It's not a good month for me. I'm in Rochester, MN. at the Mayo Clinic. Stress and boredom is getting the best of me. Looking forward to going home in a few weeks!!
There are many great streaks going on here. Well done!
0 -
Happy St. Patrick's Day!
I am new here and I want to say that this is the perfect challenge for me. I am so glad that I joined this group!
CarrieA180 - Can't even imagine trying to work on this while being at the Mayo Clinic. From what I know, that is supposed to be a good place to be if you have health problems. Sounds like you will be going home soon!
TerriRichards - Thanks for the "newbies" welcome!
0 -
Me : 1
Lns: 0
I did snack which threw me over but it was right after diner . Took an extra long walk today to make up for it. So far I'm very under calories today but dinner will happen lol0 -
March Goals
- Finish eating at 9pm 25/31 nights. 15/31
- Finish eating at 10pm 6/31 nights of my choice. 2/31
- Take it one day at a time.
Me: 17*
LNS: 0
Streak: 17..... (28 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] The only failure is to give up trying! 0 -
Me: 16*
LNS: 0
Streak: 90 March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. 0 -
March 17 - This was a hard one tonight - but I did it. Got some bad news
- I usually turn to food.
Me - 4*
LNS - 0
Streak - 4
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
Me: 12*
LNS: 5Marley2591 wrote: »
CarrieA180 - Can't even imagine trying to work on this while being at the Mayo Clinic. From what I know, that is supposed to be a good place to be if you have health problems. Sounds like you will be going home soon!
It's a wonderful place for health care!
The struggle, waiting and boredom will be worth it in the end. Doing my best to maintain my weight loss here! It's hard but this challenge has helped!
0 -
March 17th:
Me: 17
LNS: 0
Streak: 220 -
Me: 17
LNS: 0
Streak: 1990 -
CarrieA180 wrote: »Me: 12*
LNS: 5
It's a wonderful place for health care! The struggle, waiting and boredom will be worth it in the end. Doing my best to maintain my weight loss here! It's hard but this challenge has helped!
Hope you are home soon and feeling better!0 -
March 18
Me - 14
LNS - 4*
Longest streak - 14
I might have to rethink my goals for latenight snacking as I've just returned to work and I finish at midnight. Last week, my first week back, I was ok but so far this week both nights I've worked I've come hungry.
0 -
Me:3*
LNS:0
Streak: 3 Keep up the good work! Thanks everyone!! 0 -
3/17
Me: 2
LNS: 0
Streak: 3 days0 -
Me: 17
LNS: 0
Streak: 770 -
March 18
Me - 5*
LNS - 0
Streak - 5
March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March0 -
How do I join this challenge?0
-
March Goals
- Finish eating at 9pm 25/31 nights. 16/31
- Finish eating at 10pm 6/31 nights of my choice. 2/31
- Take it one day at a time.
Me: 18*
LNS: 0
Streak: 18..... (29 overall; longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] The only failure is to give up trying! 0 -
March
Me: 18
LNS: 0
Streak: 24
0 -
How do I join this challenge?
You just start posting how many nights you didn't have a Late Night Snack. The 'Me' represents the nights you didn't have snacks and the 'LNS' represents the nights you did. The way I do it is nothing after dinner but as you can see many people have times and goals different from mine. It's however you want to set it up. Then you just post how many days you have succeeded. The 'Streaks' are how many days you have gone altogether without a late night snack. The way I understand it, since I'm fairly new, is that every month is the start of a new challenge.
0 -
Me: 18*
LNS: 0
Streak: 92 March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days.
(Longest streak 103 from 8/2 through 11/13/15)
0 -
March 19
Me - 15*
LNS - 4
Streak - 1 /Longest streak - 14
0 -
03.18.16
Me 3*
Lns 10
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions