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    SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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    Replies

    • Posts: 14 Member
      Going to the pub for dinner with friends tonight, wish me luck :)

      March 24th
      Me = 4
      LNS = 0
    • Posts: 126 Member
      Haven't posted since 3/21. Had a snack on Tues! So, right now my totals are...
      3/24
      Me: 9
      LNS:1
      Current Streak: 2
      Longest streak: 7
    • Posts: 39 Member
      March 24 - This is the best challenge for me - keeping me on track!

      Me - 10*
      LNS - 1

      March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
    • Posts: 36,942 Member
      March 24
      Me - 20*
      LNS - 4

      March goals.
      1. No late night snacks after 8 (only fruit)
      2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
      3. Under sodium goal
      4. Hit protein goal!
    • Posts: 6,574 Member
      March 25

      Me: 24
      LNS: 0
      Streak: 206
    • Posts: 6,574 Member
      We're in the final week. Let's finish strong, everyone! :)
    • Posts: 68 Member
      Back on MFP and would like to join in!
    • Posts: 582 Member
      March

      Me: 24
      LNS: 0*

      Streak: 29
    • Posts: 436 Member
      Me: 24* :smile:
      LNS: 0
      Streak: 98

      :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:
    • Posts: 436 Member
      _bebogrl wrote: »
      Back on MFP and would like to join in!

      Welcome back! Joining is easy. Start with "one in a row" and add to it. That's how every streak started!

      I'd encourage all our newcomers to read the original post by @lamlam2013. It may answer some questions. We're glad you're here!
    • Posts: 68 Member
      WalkerPop wrote: »
      show previous quotes

      Welcome back! Joining is easy. Start with "one in a row" and add to it. That's how every streak started!

      I'd encourage all our newcomers to read the original post by @lamlam2013. It may answer some questions. We're glad you're here!

      Thank you!
    • Posts: 385 Member
      Me: 24
      LNS: 0
      Streak: 84
    • Posts: 39 Member
      March 25 - a tough one tonight...

      Me - 11*
      LNS - 1

      March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
    • Posts: 36,942 Member
      March 25
      Me - 21*
      LNS - 4

      March goals.
      1. No late night snacks after 8 (only fruit)
      2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
      3. Under sodium goal
      4. Hit protein goal!
    • Posts: 68 Member
      March 25th

      Me: 1*
      Lns: 0
    • Posts: 2 Member
      Serenityfrye post on carbs - when & when not - how it effected her cravings really good & useful information. Thank you.
    • Posts: 36,942 Member
      March 26
      Me - 22*
      LNS - 4

      March goals.
      1. No late night snacks after 8 (only fruit)
      2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
      3. Under sodium goal
      4. Hit protein goal!
    • Posts: 39 Member
      March 26 - another tough one tonight... :(

      Me - 11
      LNS - 2*

      March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
    • Posts: 19,787 Member
      edited March 2016
      March Goals
      • Finish eating at 9pm 25/31 nights. 22/25
      • Finish eating at 10pm 6/31 nights of my choice. 5/6
      • Take it one day at a time.

      Me: 27*
      LNS: 0
      Streak: 27..... (33 overall; longest streak: 63) :smiley:
      [img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img] algsg7f4azmt.gif


      :star: The only failure is to give up trying! :star:
    • Posts: 68 Member
      March 26th

      Me: 2*
      Lns: 0
    • Posts: 582 Member
      March 25th

      Me: 25
      LNS: 0*

      March 26th

      Me: 26
      LNS: 0*

      Streak: 31
    • Posts: 436 Member
      Off Topic but more important:
      This (The Resurrection) changes EVERYTHING! (1 Cor 15:3-29) Go and live like it! Happy Easter, MFP friends! :mrgreen:

      Back On Topic:
      Me: 26* :smile:
      LNS: 0
      Streak: 100 (Three victories away from matching my personal record!)

      :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

      (Longest streak 103 from 8/2 through 11/13/15) :grin:
    • Posts: 385 Member
      WalkerPop wrote: »
      Off Topic but more important:
      This (The Resurrection) changes EVERYTHING! (1 Cor 15:3-29) Go and live like it! Happy Easter, MFP friends!

      I agree, nothing is more important and the Apostle Paul does a wonderful job sharing such an important event in Christian history. Happy Easter!

      Now, back to task:
      Me: 26
      LNS: 0
      Streak: 86
    • Posts: 457 Member
      edited March 2016
      Fell off the wagon. Starting again on 3/27/16

      LNS Goal: No eating after 8pm!

      Me: 0

      LNS: 0*
    • Posts: 14 Member
      Managing to keep it going, still no eating after 9pm

      March 27th
      Me = 7*
      LNS = 0
    • Posts: 903 Member
      Me: 19
      LNS: 8*
    • Posts: 39 Member
      March 27 - no control tonight...

      Me - 11
      LNS - 3*

      March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
    • Posts: 33 Member
    • Posts: 68 Member
      March 27th

      Me: 3*
      Lns: 0

    • Posts: 436 Member
      It looks like March Madness may not be just a basketball theme. :wink: Don't fall into the "I'll start fresh…" trap! I'd like to offer two thoughts for all of us.

      First, my old programming rationalizes that "This month's nearly gone… I'll start fresh next month." Does yours? Don't listen! Old programming is how we got here in the first place. Choose to begin a new streak with one-in-a-row TODAY!

      That brings me to the second, choose. I didn't decide to be obese. I impulsed my way here! The biggest change I can make in my life is to quit impulsing, make a plan, then live that plan. If you're going to watch your alma mater in the Final Four (US college basketball tournament) with buddies, choose whether you snack or not. "I'm choosing to eat late and off-plan tonight, but will be back on-plan tomorrow." That's a choice that doesn't have to be a pattern …habit.

      OK. The soap box is put away. :wink:

      Me: 27* :smile:
      LNS: 0
      Streak: 101

      :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:

      (Longest streak 103 from 8/2 through 11/13/15) :grin:
    This discussion has been closed.

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