*!* MARCH 2016 Walking Challenge *!*

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Replies

  • Jacabyte
    Jacabyte Posts: 43 Member
    edited March 2016
    Question for everyone...
    Does anyone take rest days from walking and if so how often?

    I have my rest days forced on me when the kids ae off school... Other than that my days depend on what i need to do and i work around it and do what i can when i can

  • Jacabyte
    Jacabyte Posts: 43 Member

    Hi, I'm just joining this challenge today. I got back on the WL journey and tracking on Sunday. I've been using my feet as my mode of transportation whenever possible since Sunday and its going very well. I'm tracking every bite, every day, and moving so much more! I've only done one "walk for the sake of walking" vs going somewhere this week, looking to increase that. I've had PHENOMENAL results in the past w walking!

    To be honest all i do is walk and cycle... Should i get down to 190lb i might concider taking to running, but for now ill continue my fast marches


  • justrying2015
    justrying2015 Posts: 277 Member
    Sun/Mar 13 Rest Day
    Mon/Mar 14 Walked 5.11 mi
    Tue/Mar 15 Walked 5.19 mi
    Wed/Mar 16 Walked 5.08 mi
    Thur/Mar 17 Walked 3.09 mi
    Fri/Mar 18 Rest Day

  • LilDsMom2
    LilDsMom2 Posts: 211 Member
    Question for everyone...
    Does anyone take rest days from walking and if so how often?

    I don't but if I am sick or in pain, I just walk as much as I can. I can always make up my daily steps when I feel better.
  • LilDsMom2
    LilDsMom2 Posts: 211 Member
    GOAL: 385,000
    Current: 270,032

    Updated to include steps for 3/17/2016.

    q5b33rxo7ej7.png
  • memery7
    memery7 Posts: 236 Member
    Question for everyone...
    Does anyone take rest days from walking and if so how often?

    I do. They are the days that I don't work my 2nd job.
    On my rest days I have started making myself get off the couch more though. So I average 2,000 to 4,000 on rest days. It's a big improvement over the 100 to 2,000 a few weeks ago.
  • KieraGetsFit
    KieraGetsFit Posts: 30 Member
    GOAL: 204,000
    Days In: 7
    Total Steps: 76,277
    Steps To Reach Goal: 127,723

    11-Mar - 12,184
    12-Mar - 12,026
    13-Mar - 2,427 (rest day)
    14-Mar - 12,729
    15-Mar - 12,253
    16-Mar - 12,495
    17-Mar - 12,163
  • KieraGetsFit
    KieraGetsFit Posts: 30 Member
    I just realized that I skipped a day.
    GOAL: 204,000
    Days In: 8
    Total Steps: 88,863
    Steps To Reach Goal: 115,137

    11-Mar - 12,184
    12-Mar - 12,026
    13-Mar - 12,586
    14-Mar - 2,427 (rest day)
    15-Mar - 12,729
    16-Mar - 12,253
    17-Mar - 12,495
    18-Mar - 12,163
  • AlphaHowls
    AlphaHowls Posts: 1,988 Member
    edited March 2016
    Question for everyone...
    Does anyone take rest days from walking and if so how often?

    A few months ago, I used to rest one day, but now I just walk everyday that I can. Since walking is something we should be doing every day anyway, I just keep on going.

    Note: if you are walking, strenuous and intense, then rest would probably be advisable.
  • AlphaHowls
    AlphaHowls Posts: 1,988 Member
    3/18/16 Mowing lawn (fitbit called it outdoor bike) 2,471 steps 34:08 158 cals
    Walk around House 6,277 steps 1:07:18 381 cals

    Push mow, lawn mower, pressure wash driveway today.
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Mar 12,495 steps...2 Mar 12,458 steps...3 Mar 13,237 steps
    4 Mar 10,568 steps...5 Mar 12,061 steps...6 Mar 10,408 steps
    7 Mar 10,731 steps...8 Mar 13,045 steps...9 Mar 11,512 steps
    10 Mar 10,946 steps...11 Mar 10,222 steps...12 Mar 12,510 steps
    13 Mar 5,153 steps...14 Mar 14,808 steps...15 Mar 11,256 steps
    16 Mar 12,409 steps...17 Mar 8,983 steps...18 Mar 2,873 steps

    @NewTina2015 I don't plan rest days, but sometimes things happen...like today's 12 hours in the car didn't allow for much time to walk.
  • NewTina2016
    NewTina2016 Posts: 41 Member
    edited March 2016
    New personal best 13,060 woohoo!
  • NewTina2016
    NewTina2016 Posts: 41 Member
    Thank you everyone for your input
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
    Mar 18: (2 miles - Indoor - 30 Mins) and (2.2 miles - Outdoor - 37 Mins) = (98.2/100 March Miles Walked)
  • memery7
    memery7 Posts: 236 Member
    Very stressful couple of days hopefully ended yesterday. It was a big FAIL with only 1621 steps for the day.
  • LilDsMom2
    LilDsMom2 Posts: 211 Member
    memery7 wrote: »
    Very stressful couple of days hopefully ended yesterday. It was a big FAIL with only 1621 steps for the day.

    It's not a fail, you tracked your steps. That is the important thing.
  • LilDsMom2
    LilDsMom2 Posts: 211 Member
    New personal best 13,060 woohoo!

    Yay!!!! As my kids would say. NewTina2015 lets go!!!!!!!! :)
  • LilDsMom2
    LilDsMom2 Posts: 211 Member
    GOAL: 385,000
    Current: 286,085

    Updated to include steps for 3/18/2016.
  • memery7
    memery7 Posts: 236 Member
    New personal best 13,060 woohoo!

    That is great!
  • memery7
    memery7 Posts: 236 Member
    LilDsMom2 wrote: »
    memery7 wrote: »
    Very stressful couple of days hopefully ended yesterday. It was a big FAIL with only 1621 steps for the day.

    It's not a fail, you tracked your steps. That is the important thing.

    Thanks for reminding me.
  • dillyworth925
    dillyworth925 Posts: 6 Member
    LilDsMom2 wrote: »
    GOAL: 385,000
    Current: 212,480

    Updated to include steps for 3/15/2016.
    koq29jrhc8ly.png

    How do you get pictures on here?
  • gettingback1
    gettingback1 Posts: 13 Member
    Count me in. I need the motivation. I"m going to find my step counter...:)
  • AlphaHowls
    AlphaHowls Posts: 1,988 Member
    3/19/2016 Neighborhood Walk 20,465 steps 10.67 miles 2:40:00 1,065 cals

    Wow! Temperatures went cold on me, a bit nippy out there today!
  • NewOR2015
    NewOR2015 Posts: 1,018 Member
    1 Mar 12,495 steps...2 Mar 12,458 steps...3 Mar 13,237 steps
    4 Mar 10,568 steps...5 Mar 12,061 steps...6 Mar 10,408 steps
    7 Mar 10,731 steps...8 Mar 13,045 steps...9 Mar 11,512 steps
    10 Mar 10,946 steps...11 Mar 10,222 steps...12 Mar 12,510 steps
    13 Mar 5,153 steps...14 Mar 14,808 steps...15 Mar 11,256 steps
    16 Mar 12,409 steps...17 Mar 8,983 steps...18 Mar 2,873 steps
    19 Mar 10,245 steps
  • KieraGetsFit
    KieraGetsFit Posts: 30 Member
    GOAL: 204,000
    Days In: 9
    Total Steps: 101,321
    Steps To Reach Goal: 102,679

    11-Mar - 12,184
    12-Mar - 12,026
    13-Mar - 12,586
    14-Mar - 2,427 (rest day)
    15-Mar - 12,729
    16-Mar - 12,253
    17-Mar - 12,495
    18-Mar - 12,163
    19-Mar - 12,458
  • NewTina2016
    NewTina2016 Posts: 41 Member
    10,0044 steps including 11 flights of 17 steps up and down. Tomorrow will be a day of rest I will resume on Monday.
  • justrying2015
    justrying2015 Posts: 277 Member
    Sun/Mar 13 Rest Day
    Mon/Mar 14 Walked 5.11 mi
    Tue/Mar 15 Walked 5.19 mi
    Wed/Mar 16 Walked 5.08 mi
    Thur/Mar 17 Walked 3.09 mi
    Fri/Mar 18 Rest Day
    Sat/Mar 19 Rest Day

  • memery7
    memery7 Posts: 236 Member
    18,329 for Saturday
  • rhiannon_shaylee
    rhiannon_shaylee Posts: 2 Member
    1-Mar- 5,010
    2-Mar- 4,550
    3-Mar- 2,408
    4-Mar- 3,296
    5-Mar- 11,571
    6-Mar- 8,051
    7-Mar- 8,275
    8-Mar- 9,199
    9-Mar- 4,917
    10-Mar- 2,526
    11-Mar- 1,686
    12-Mar- 13,563
    13-Mar- 3,049
    14-Mar- 1,901
    15-Mar- 2,343
    16-Mar-14,356
    17-Mar-12,925
    18-Mar-16,424
    19-Mar-9,122
  • NewTina2016
    NewTina2016 Posts: 41 Member
    edited March 2016
    AlphaHowls wrote: »
    3/19/2016 Neighborhood Walk 20,465 steps 10.67 miles 2:40:00 1,065 cals

    Wow! Temperatures went cold on me, a bit nippy out there today!

    It got cold here too we are getting snow OH JOY! LOL I am so ready for spring. But that is why I walked the way I did last night my building has 2 floors with stairs on both ends there are 2 parts I have to walk outside but both have a roof so I don't have to walk in the rain or snow unless it's really bad. Don't know why insist think about it sooner.