SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation!

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  • anapplefortheteacher
    anapplefortheteacher Posts: 69 Member
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    CURRENT WEIGHT: 180
    3/7/16: 180
    3/14/16: 181.2
    3/21/16: 179.6
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: -1.6
    WEIGHT LOSS TOTAL CHALLENGE: -.4
  • philippe15011973
    philippe15011973 Posts: 5 Member
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    CURRENT WEIGHT: 3/2/16: 88,6 kg
    3/7/16: 87,4
    3/14/16:88
    3/15/16: 87,2
    3/21/16:86.7
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25/16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: -0.5
    WEIGHT LOSS TOTAL CHALLENGE: -1.9
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5.6
    ULTIMATE WEIGHT LOSS GOAL: -8,7 kg
  • tlacox1
    tlacox1 Posts: 373 Member
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    Starting late but here I go!

    Starting weight - 190.2
    03/21 - 190.2
  • rkyles00
    rkyles00 Posts: 2 Member
    edited March 2016
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    This is awesome!
  • cassyombina1
    cassyombina1 Posts: 18 Member
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    hillcrestbaby wrote: »
    cassyombina1 wrote: »

    STARTING WEIGHT: 310.4 lbs
    CURRENT WEIGHT: 296.7

    3/7/16: 310.4
    3/14/16: 303.6
    3/21/16: 296.7
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: -6.9
    WEIGHT LOSS FOR TOTAL CHALLENGE: -13.7
    Challenge goal -25
    ULTIMATE WEIGHT LOSS GOAL: -150

    Congratulations!! As of today, you are the biggest loser of this week! Way to go and keep up the great work!

    Thank you so much.
  • dalielahdawn
    dalielahdawn Posts: 141 Member
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    Well, bugger. Still coming down from Chinese take out lunch and dinner on Saturday. I was up 4 additional pounds yesterday. Yikes.

    SW on 3/1 209
    CW on 3/8 206.5
    CW on 3/15 204
    CW on 3/22 205
    CW on 3/29
    CW on 4/5
    CW on 4/12
    CW on 4/19
    CW on 4/26
    CW on 5/3
    CW on 5/8

    GW on 5/8 191
    Loss this week: NONE
    Total challenge loss: 4 lbs!
  • hawkins410
    hawkins410 Posts: 2,105 Member
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    HEIGHT: 4'10"

    STARTING WEIGHT: 135.5
    3/7/16: 132.5
    3/14/16: 132.5
    3/21/16: 131.0
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: 1.5
    TOTAL CHALLENGE LOSS: 4.5

    ULTIMATE WEIGHT LOSS GOAL: 95

    A much better week! :smiley:
  • cherrybomb333
    cherrybomb333 Posts: 332 Member
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    STARTING WEIGHT: 174.2 lbs
    CURRENT WEIGHT: 175.6 lbs

    3/7: 174.2
    3/14: 175.6 :angry:
    3/21: 174.6
    3/28:
    4/4:
    4/11:
    4/18:
    4/25:
    5/2:

    WEIGHT LOSS FOR THE WEEK: -1
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: ~10lbs (165)
    ULTIMATE WEIGHT LOSS GOAL: 133 lbs
  • evivahealth
    evivahealth Posts: 567 Member
    edited March 2016
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    START WEIGHT (December 2012): 200
    CHALLENGE SW: 147.7
    MY CURRENT WEIGHT: 150.1

    3/7/16: 147.7
    3/14/16:147.4
    3/21/16:150.1 (Period week. YAY.)
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25//16:
    5/2/16:

    WEIGHT LOSS FOR THE WEEK: +2.7
    TOTAL CHALLENGE WEIGHT LOSS: +2.4
    GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -4.5
    ULTIMATE GOAL: 133
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    ENCOURAGING WORD...

    SIMPLE TIPS TO SPEEDUP YOUR METABOLISM...and your results!

    Skip the sugar—in all of its forms. Especially liquid calories from any source (soda, juice, alcohol), which store as belly fat. Be on a mission to get high-fructose corn syrup out of your diet, it is especially good at laying down belly fat.

    Ditch the flour—yes, even wheat flour, which converts to sugar. Did you know that two slices of whole wheat bread raise your blood sugar more than two tablespoons of table sugar?

    Start the day with protein—not starch or sugar. Try whole omega-3 eggs, a protein shake or nut butters. Skip the bagels, muffins and donuts.

    Have protein with every meal—try nuts like almonds, walnuts or pecans, seeds like pumpkin, chia or hemp or have beans, chicken, or fish.

    Have a great week!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    ENCOURAGING WORD...a word a gave during our Fall Challenge, but is still a good word for today!

    ARE YOU RUFFLED?

    I know the difficulties that SOME of you have faced in recent months, and that you have been agitated and annoyed at times during this process of weight loss! I know because I have been in this place and statistically there are usually others who have struggled the same. Have you ever heard the term that 'Your Feathers have been Ruffled"? Let's smooth out those feathers this week and let go of some aggravations that you may be holding on to, so that you can move forward once again!

    Maybe it's a grievance with a family member, friend or co-worker; maybe you just can't forgive yourself for the same decisions you make over and over again. Whatever you are dealing with, forgive yourself and others--pick yourself back up and move onward in your progress. You can do this! We can do this! Today lets release all of those aggravations and move up to higher places.
  • sairsyfairy
    sairsyfairy Posts: 62 Member
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    SW: 194.4
    CW: 193.5
    GW: 181.0

    3/08 Weigh In: 193.5
    3/15 Weigh In: Missed
    3/22 Weigh In: 191.2

    Two Week Period Loss: 2.3lbs
    Total Challenge Weight Loss: 3.2 lbs

    10.2 lbs remaining till challenge goal.
  • DaisiesandViolets
    DaisiesandViolets Posts: 58 Member
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    hillcrestbaby wrote: »
    ENCOURAGING WORD...a word a gave during our Fall Challenge, but is still a good word for today!

    ARE YOU RUFFLED?

    I know the difficulties that SOME of you have faced in recent months, and that you have been agitated and annoyed at times during this process of weight loss! I know because I have been in this place and statistically there are usually others who have struggled the same. Have you ever heard the term that 'Your Feathers have been Ruffled"? Let's smooth out those feathers this week and let go of some aggravations that you may be holding on to, so that you can move forward once again!

    Maybe it's a grievance with a family member, friend or co-worker; maybe you just can't forgive yourself for the same decisions you make over and over again. Whatever you are dealing with, forgive yourself and others--pick yourself back up and move onward in your progress. You can do this! We can do this! Today lets release all of those aggravations and move up to higher places.

    I love this! My go-to approach to smoothing ruffled feathers has always been to seek solace at the bottom of a pint of Ben and Jerry's, but now I'm finding other ways to let it go. Thanks for all your encouraging words!
  • starlight619
    starlight619 Posts: 5 Member
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    ALOHA from sunny San Diego, California, USA!!! :)

    Today's Date: Wednesday, 23-Mar-2016

    Stats: 46/F/5'8" (173 cm) | 39% Body Fat | GOAL WEIGHT 145.0 lbs (65.8 kg)
    Excercise: Vinyasa Yoga, HIIT, Strength-Training, Sleep
    Diet: Keto - 1330 kcal Goal (19% deficit) | 20g Carbs | 65g Protein | 110g Fat

    STARTING WEIGHT - WEEK 0: 178.6 lbs (81.0 kg)
    CURRENT WEIGHT - WEEK 1: 174.6 lbs (79.5 kg)
    Cumulative Weight Change since Last Week: 0.7 lbs (0.3 kg) LOST
    Cumulative Weight Change since Week 0: 4.0 lbs (1.8 kg) LOST

    WEEKLY WEIGH-INS:
    • WEEK 0 - 08Mar2016 - 178.6 lbs (81.0 kg)
    • WEEK 1 - 15Mar2016 - 175.3 lbs (79.5 kg)
    • WEEK 2 - 23Mar2016 - 174.6 lbs (79.2 kg)
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    DaisiesandViolets wrote: »
    hillcrestbaby wrote: »
    ENCOURAGING WORD...a word a gave during our Fall Challenge, but is still a good word for today!

    ARE YOU RUFFLED?

    I know the difficulties that SOME of you have faced in recent months, and that you have been agitated and annoyed at times during this process of weight loss! I know because I have been in this place and statistically there are usually others who have struggled the same. Have you ever heard the term that 'Your Feathers have been Ruffled"? Let's smooth out those feathers this week and let go of some aggravations that you may be holding on to, so that you can move forward once again!

    Maybe it's a grievance with a family member, friend or co-worker; maybe you just can't forgive yourself for the same decisions you make over and over again. Whatever you are dealing with, forgive yourself and others--pick yourself back up and move onward in your progress. You can do this! We can do this! Today lets release all of those aggravations and move up to higher places.

    I love this! My go-to approach to smoothing ruffled feathers has always been to seek solace at the bottom of a pint of Ben and Jerry's, but now I'm finding other ways to let it go. Thanks for all your encouraging words!

    Thank you!
  • Amay33
    Amay33 Posts: 66 Member
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    Is it to late to join?

    If not,

    SW- 241
    CW- 217
    GW- 140

  • L8model
    L8model Posts: 115 Member
    edited March 2016
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    For whatever reason, all my numbers posted on 3/21 have vanished. Maybe I didn't post it correctly, so here it goes again.

    (Did it again! Guess I can't copy & paste from my phone)

    M/46; 5'11"
    2/27/16 (pre-challenge) Start Date: 230 lbs
    5/2/16 Goal: 209

    CURRENT WEIGHT:
    3/7/16: 224
    3/14/16: 219.9
    3/21/16: 218.1
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25/16:
    5/2/16:

    WEIGHT LOSS THIS WEEK: 1.8 lbs
    TOTAL CHALLENGE WEIGHT LOSS: 5.9 lbs

  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    Amay33 wrote: »
    Is it to late to join?

    If not,

    SW- 241
    CW- 217
    GW- 140

    Welcome!
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
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    L8model wrote: »
    For whatever reason, all my numbers posted on 3/21 have vanished. Maybe I didn't post it correctly, so here it goes again.

    (Did it again! Guess I can't copy & paste from my phone)

    M/46; 5'11"
    2/27/16 (pre-challenge) Start Date: 230 lbs
    5/2/16 Goal: 209

    CURRENT WEIGHT:
    3/7/16: 224
    3/14/16: 219.9
    3/21/16: 218.1
    3/28/16:
    4/4/16:
    4/11/16:
    4/18/16:
    4/25/16:
    5/2/16:

    WEIGHT LOSS THIS WEEK: 1.8 lbs
    TOTAL CHALLENGE WEIGHT LOSS: 5.9 lbs

    WOW, great start!
  • MommaLovesToLoseIt
    MommaLovesToLoseIt Posts: 271 Member
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    About 268 as of today. Not sure what my total loss is for the challenge. My goal is to hit 250 by the end of May. I am going to redouble my efforts to get as low as I can by then.



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