10,000 steps a day all week! ready.....GO! who's with me?
Replies
-
Jdkbs - I try my best to eat back every single calorie I earn through fitbit steps and have successfully lost about 17 lbs so far since January.0
-
Hi all - I'm in! I usually get about 7000 daily but ready to push it! Thanks for the motivator!0
-
11,031 so far. Going to bed soon so won't go much higher.0
-
My fitbit broke this am won't keep a charge!!! It went black on me! Not going to let that stop me I was over 5,000 when it stopped had a great workout this morning! Good luck everyone!
I forgot my fitbit at home today. boo.. I know aprox how much walking a day is 10K now though lol
Me too... Its hard to get when I have a desk job!!!
I have a desk job as well and 3 kids at home but yesterday's steps were my highest yet cuz I utilized every second I could. So I went to bed with 23,323 steps. You can do this. It's all about mindset.
I Walk the longer way to the bathroom (briskly), take stairs instead of elevator, use 45-50 minutes of my lunch to make laps around the parking lot or halls or gym if that's available where u work. If someone wants to stop you to talk just say hey walk with me to the copier room, or canteen etc. Every hour, get up and move at least 5-10 minutes and you'll get your steps.
0 -
Ready for this week!!! Want to lose 20 pounds by end of June.. Baby steps people baby steps... I want to get 10,000 steps or more all week! Who's with me?
I'm in, if anyone wants to add me in fitbit so we can challenge one another feel free please. I need the motivation, my name is Tammy Palmer and email is sixxkitty2@gmail.com
Let's do this0 -
March 21 - 8,089
March 22- 15,0580 -
is it too late to join this?
also, is there a way to add the steps to mfp directly, or do you use a conversion somehow?
thanks so much!0 -
March 22nd
14,855 steps0 -
-
Only got 7000 in today... But will work on increasing tomorrow. Well done all!0
-
Love these ideas, thank you. I'm a teacher and have very few extra minutes but will try during lunch and prep. I'll start parking far away but need to leave time for the walk!My fitbit broke this am won't keep a charge!!! It went black on me! Not going to let that stop me I was over 5,000 when it stopped had a great workout this morning! Good luck everyone!
I forgot my fitbit at home today. boo.. I know aprox how much walking a day is 10K now though lol
Me too... Its hard to get when I have a desk job!!!
I have a desk job as well and 3 kids at home but yesterday's steps were my highest yet cuz I utilized every second I could. So I went to bed with 23,323 steps. You can do this. It's all about mindset.
I Walk the longer way to the bathroom (briskly), take stairs instead of elevator, use 45-50 minutes of my lunch to make laps around the parking lot or halls or gym if that's available where u work. If someone wants to stop you to talk just say hey walk with me to the copier room, or canteen etc. Every hour, get up and move at least 5-10 minutes and you'll get your steps.
0 -
Ready for this week!!! Want to lose 20 pounds by end of June.. Baby steps people baby steps... I want to get 10,000 steps or more all week! Who's with me?
I'm in, if anyone wants to add me in fitbit so we can challenge one another feel free please. I need the motivation, my name is Tammy Palmer and email is sixxkitty2@gmail.com
Let's do this
OK so not as many as yesterday but I also had church tonight so time accounted for I guess , at least i wasn't sitting in front of the TV right!!
What I've got so far
March 21: 18,126
March 22: 23,323
March 23: 18,0420 -
I'm in - my fitbit step goal is 12,000 steps :-) Add me if you like!0
-
March 23rd
11,651 steps0 -
-
March 24th
18,890 steps0 -
March 24: 17,720Ready for this week!!! Want to lose 20 pounds by end of June.. Baby steps people baby steps... I want to get 10,000 steps or more all week! Who's with me?
I'm in, if anyone wants to add me in fitbit so we can challenge one another feel free please. I need the motivation, my name is Tammy Palmer and email is sixxkitty2@gmail.com
Let's do this
OK so not as many as yesterday but I also had church tonight so time accounted for I guess , at least i wasn't sitting in front of the TV right!!
What I've got so far
March 21: 18,126
March 22: 23,323
March 23: 18,042
March 25: 17,356 so far it's only 6:49pm so my attempt is to get 5500 more & I'll have done 100,000 steps during my work week M-F woooohoooo feeling accomplished
0 -
March 25th
Didn't make it to 10,000...too sore from the day before...only 6,256 steps on this day...lots of driving to go see family about 2 hrs away and sitting around talking when we got there.
March 26th
13,991 steps0 -
Mar 25 - 8713
Mar 26- 13031
Mar 27 - 3935
Mar 28- 154910 -
this is way harder than i thought, sitting at a desk all day definitely doesn't help. the closest i have gotten is 9080 steps. any suggestions for ways to move more? also, sometimes i forget to walk with my phone when i take the dog out.0
-
@jessiferrb can you take a walk during the day, doesn't have to be long, just 10-15 mins0
-
@jessiferrb can you take a walk during the day, doesn't have to be long, just 10-15 mins0
-
@jessiferrb can you take a walk during the day, doesn't have to be long, just 10-15 mins0
-
jessiferrrb wrote: »this is way harder than i thought, sitting at a desk all day definitely doesn't help. the closest i have gotten is 9080 steps. any suggestions for ways to move more? also, sometimes i forget to walk with my phone when i take the dog out.
I too have found this much harder than I thought, because of my desk job. I also use my phone and don't take it everywhere with me which doesn't help. Maybe use your lunch hour to get some walking in!
Good luck!
0 -
I take it easy on weekends to allow my body to rejuvenate so will be doing 10,000+ steps Monday-Fridays only.
March 28th
18,919 steps
March 29th
18,456 steps0 -
March 30th
18,730 steps0 -
-
I lost my Fitbit and forgot about using my phone. I will try and track with my phone tomorrow. I don't always carry it, I often leave it on a table while I work. I miss seeing how much I have moved during the day.0
-
March 31st
17,213 steps0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions