HALP! Heavy Lifting Made Me SUPAH Bulky!!!

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Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    madube84 wrote: »
    This is four months of stronglifts with very little cardio. Pretty much 40mins of cardio a week. And I am super sedentary.

    buwdraye3xh6.jpg

    Fabulous! And your suit is super cute!
  • lesleyloo7879
    lesleyloo7879 Posts: 439 Member
    LOVE IT !!!! Keep it up !!! My favorite phrase to hear when I walk into my Gym..... Tonight WE LIFT!!!!
  • jessicarobinson00
    jessicarobinson00 Posts: 414 Member
    You LADIES LOOK FANTASTIC!! Might motivate me to actually take "during" photos!! ;)
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    jessicarobinson00 wrote: »
    You LADIES LOOK FANTASTIC!! Might motivate me to actually take "during" photos!! ;)

    Do it! You'll never regret it. My only regret is that I didn't take true 'before' photos.
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    quiksylver296 wrote: »
    ljk0615 wrote: »
    Lifting heavy made me supah bulky!! Left is November 2014 at 181 pounds and right is 151 pounds a month ago after lifting heavy for about 7-8 months. jduy4oh8z0wa.jpeg

    I think we have the same lifting shoes! LOL

    I love those shoes! What brand are they?
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    fanncy0626 wrote: »
    quiksylver296 wrote: »
    ljk0615 wrote: »
    Lifting heavy made me supah bulky!! Left is November 2014 at 181 pounds and right is 151 pounds a month ago after lifting heavy for about 7-8 months. jduy4oh8z0wa.jpeg

    I think we have the same lifting shoes! LOL

    I love those shoes! What brand are they?

    Mine are Wal-Mart knock off Converse. Faded Glory? Is that Wal_mart's brand?
  • quietanimal
    quietanimal Posts: 12 Member
    I love this thread- I look through it whenever I'm not feeling motivated to workout! So thought it was time to add mine. About 40 pounds difference and 8 months of lifting ("after" photo is from October 2015- weight loss has slowed down, but I'm still lifting!). Started with stronglifts- currently in the middle of strong curves.
  • sunflowerhippi
    sunflowerhippi Posts: 1,099 Member
    Love this thread so it gets a bump. Can't wait to get back to what I looked like pre baby in my posts in here. :)
  • tihi18
    tihi18 Posts: 102 Member
    edited April 2016
    I think these posts are meant to inspire. So even if I don't personally see a difference I wouldn't say. I don't think you should dismiss someone of not seeing a difference as being wrong or jealous (everyone's perception is different) but definitely maybe rude for feeling the need to say it.
  • arditarose
    arditarose Posts: 15,573 Member
    tihi18 wrote: »
    I think these posts are meant to inspire. So even if I don't personally see a difference I wouldn't say. I don't think you should dismiss someone of not seeing a difference as being wrong or jealous (everyone's perception is different) but definitely maybe rude for feeling the need to say it.

    What are you talking about?
  • tihi18
    tihi18 Posts: 102 Member
    Um the conversation concerning the person that said they didn't see a difference in the OP progress pics....
  • Skinnybetcher
    Skinnybetcher Posts: 17 Member
    You had me worried. I was like oh no..should I stop lifting? But it was a breath of fresh air to see you were just being sarcastic :] Beautiful gains! I aspire to have a figure like yours.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    tihi18 wrote: »
    Um the conversation concerning the person that said they didn't see a difference in the OP progress pics....

    It's easier to follow what you are talking about if you use the quote function :smile:
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
    I love this thread, good work ladies!
  • ljk0615
    ljk0615 Posts: 160 Member
    fanncy0626 wrote: »
    quiksylver296 wrote: »
    ljk0615 wrote: »
    Lifting heavy made me supah bulky!! Left is November 2014 at 181 pounds and right is 151 pounds a month ago after lifting heavy for about 7-8 months. jduy4oh8z0wa.jpeg

    I think we have the same lifting shoes! LOL

    I love those shoes! What brand are they?

    Yes, mine are converse :) love them for squat and deadlift days
  • idioticblu
    idioticblu Posts: 6 Member
    hjf4cj61gzqv.png

    Yay for heavy lifting!
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    idioticblu wrote: »
    hjf4cj61gzqv.png

    Yay for heavy lifting!

    Great progress, @idioticblu ! How much time between the before and after? What challenge were you participating in?
  • BroScience83
    BroScience83 Posts: 1,689 Member
    lifting heavy made me bulky :(
  • LindaRobertsAntinoro
    LindaRobertsAntinoro Posts: 3 Member
    I wish we could see your face in the before photo. Would be more convincing! I'm just sayin' !!
  • 12by311
    12by311 Posts: 1,716 Member
    edited April 2016
    LindaRobertsAntinoro wrote: »
    I wish we could see your face in the before photo. Would be more convincing! I'm just sayin' !!

    LOL!

    The one time you've probably been skeptical on the internet. I bet you've already shared at least 3 false things on facebook this morning. ;)
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    LindaRobertsAntinoro wrote: »
    I wish we could see your face in the before photo. Would be more convincing! I'm just sayin' !!

    Who are you asking?
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    idioticblu wrote: »
    hjf4cj61gzqv.png

    Yay for heavy lifting!

    Nice! I just finished that challenge, too!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    I just finished timeline photos for the #250Kchallenge at bodybuilding.com. Props to all the women on here! I love lifting heavy, but it is still a little mortifying to put up bikini pix.
    97h3qtoxfu39.jpg
    7f77bj9pyhme.jpg
    201hl2vhbkz6.jpg
  • jennalennafur
    jennalennafur Posts: 80 Member
    quiksylver296 wrote: »
    I just finished timeline photos for the #250Kchallenge at bodybuilding.com. Props to all the women on here! I love lifting heavy, but it is still a little mortifying to put up bikini pix.
    97h3qtoxfu39.jpg
    7f77bj9pyhme.jpg
    201hl2vhbkz6.jpg

    You look wonderful? If you don't mind me asking, do you eat on a deficit? Or are you maintaining/eating more to bulk up?
  • Chele_Belle_
    Chele_Belle_ Posts: 65 Member
    idioticblu wrote: »
    hjf4cj61gzqv.png

    Yay for heavy lifting!

    One word...Amazing!

  • amyk0202
    amyk0202 Posts: 666 Member
    jennalennafur wrote: »
    quiksylver296 wrote: »
    I just finished timeline photos for the #250Kchallenge at bodybuilding.com. Props to all the women on here! I love lifting heavy, but it is still a little mortifying to put up bikini pix.
    97h3qtoxfu39.jpg
    7f77bj9pyhme.jpg
    201hl2vhbkz6.jpg

    You look wonderful? If you don't mind me asking, do you eat on a deficit? Or are you maintaining/eating more to bulk up?

    You have made amazing progress! I would like to know the answer to this question as well.
    michelekrystasmith wrote: »
    idioticblu wrote: »
    hjf4cj61gzqv.png

    Yay for heavy lifting!

    One word...Amazing!

    Agree!

    I'm about half-way done clearing out my playroom to make room for my rack & bench. This bump has inspired me to get on it again this afternoon.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited April 2016
    jennalennafur wrote: »
    quiksylver296 wrote: »
    I just finished timeline photos for the #250Kchallenge at bodybuilding.com. Props to all the women on here! I love lifting heavy, but it is still a little mortifying to put up bikini pix.
    97h3qtoxfu39.jpg
    7f77bj9pyhme.jpg
    201hl2vhbkz6.jpg

    You look wonderful? If you don't mind me asking, do you eat on a deficit? Or are you maintaining/eating more to bulk up?

    Deficit. I shoot for 1930 calories per day. Maintenance for me is about 2200.
  • idioticblu
    idioticblu Posts: 6 Member
    @Reinventing_Me , this is 12 weeks. I participated in the 250kchallenge on bodybuilding.com and did weight lifting 3days a week and 30 minute cardio twice a week
  • jessicarobinson00
    jessicarobinson00 Posts: 414 Member
    I had to dig deep to find my favorite posting!!! Would love to see some updated photos of you SUPAH bulky ladies for inspiration!

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