The Ultimate Before and After 30 Day Shred Thread
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I am thinking of starting a group thread on here for people that have not yet started the 30DS. I will be starting June 29th and going until August 3rd, I want to do 30 out of those 35 days!! Is there anyone on here that may be insterested in joining me for this challenge?? (send me a message and if I get enough interest I will start the thread before the 29th)!0
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I wish I took before pictures. I have 4 days left and I've lost a total of 19lbs so far. I haven't done a weigh in since Sunday. So my hope it to be down 25lbs by the time I'm done :-) It's a killer, but it is totally worth it. So anyone that is wondering if you should do it or not....DO IT!!!
~Becki0 -
I wish I took before pictures. I have 4 days left and I've lost a total of 19lbs so far. I haven't done a weigh in since Sunday. So my hope it to be down 25lbs by the time I'm done :-) It's a killer, but it is totally worth it. So anyone that is wondering if you should do it or not....DO IT!!!
~Becki
Wow that's awesome!!! I am just about to move up to Level 2. I have lost 4lbs so far (officially only logged 3). I won't check my inches again until I am totally done. But I am amazed! 19lbs is great! I am hoping to take off an additional 12lbs by the end of July. You give me hope it's possible!0 -
I wish I took before pictures. I have 4 days left and I've lost a total of 19lbs so far. I haven't done a weigh in since Sunday. So my hope it to be down 25lbs by the time I'm done :-) It's a killer, but it is totally worth it. So anyone that is wondering if you should do it or not....DO IT!!!
~Becki
Wow that's awesome!!! I am just about to move up to Level 2. I have lost 4lbs so far (officially only logged 3). I won't check my inches again until I am totally done. But I am amazed! 19lbs is great! I am hoping to take off an additional 12lbs by the end of July. You give me hope it's possible!
Even if you don't get the full 12 lbs your body will transform and you won't be disappointed! I can't wait to see what my results will be after I'm done!0 -
Bumpity!!0
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Just completed the first ten days and all of level one! I have also been adding in the C25K program every other day. In the first 10 days I lost a total of 2.4 lbs and 6.8 inches!!!!!!! My goal by the end of the 30 days is to lose 10 lbs and 13 inches!!!
Good luck everyone, and also, congrats on your successes! 0 -
Day 5 done. Its either getting easier or tougher I can't always tell! lol haha. Some of the moves I am doing more reps and feeling stronger and others still hurt like no other. Bicycle crunches are my nemesis due to coordination failures, haha! Everybody that's currently doing 30DS, keep it up and best of luck!0
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bump0
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WOW! Was wanting to start the shred sometime during the summer or in September, but these are just amazing!! You're all so inspiring I'm making a trip to go buy it and start tomorrow! Can't wait, I hope I get some similar results and have a nice after picture to show you all! Congrats! :happy:0
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I am thinking of starting a group thread on here for people that have not yet started the 30DS. I will be starting June 29th and going until August 3rd, I want to do 30 out of those 35 days!! Is there anyone on here that may be insterested in joining me for this challenge?? (send me a message and if I get enough interest I will start the thread before the 29th)!
I already started this week, but definitely would be game for some support!0 -
Finished the 30DS yesterday! I think I am more proud of myself for actually doing all 30 days (although it probably took me closer to 40 days because I 'gave up' a few times). But, I lost a total of 8.8 lbs and 6.5 inches so I am pretty pleased! Please excuse my bedhead and grimace in these pics...smiling is hard for me in the morning
Before (163.8 lbs)
After (155)
Good luck to everyone who is working their way through the DVD! I'm looking forward to starting Ripped in 30 soon!8 -
I'm in! I am planning to start 30DS on Monday June 27th after I return from a trip this Sunday. I also just bought 5 hot yoga classes that I start on July 3rd, so hopefully my after pics are as good as all of the ones here - these ladies are definitely inspiring!
CW: 128
GW: 1201 -
I'm in! I am planning to start 30DS on Monday June 27th after I return from a trip this Sunday. I also just bought 5 hot yoga classes that I start on July 3rd, so hopefully my after pics are as good as all of the ones here - these ladies are definitely inspiring!
CW: 128
GW: 1200 -
I started the shred for the second time-I'm on day 7 now, but the last two weekends I haven't been doing it Sat/Sundays. Day 8 today, and can't wait to try level 2 I've also been doing C25K-also the second time, got to week 6, and missed a few days, so wanted to start over, and give my body some more practice. Now I can't decide if I want to try Jillian's other DVD-Ripped? when I'm done with 30ds, Or go back to our P90X and actually make it through. 0
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Finished the 30DS yesterday! I think I am more proud of myself for actually doing all 30 days (although it probably took me closer to 40 days because I 'gave up' a few times). But, I lost a total of 8.8 lbs and 6.5 inches so I am pretty pleased! Please excuse my bedhead and grimace in these pics...smiling is hard for me in the morning
Before (163.8 lbs)
After (155)
Good luck to everyone who is working their way through the DVD! I'm looking forward to starting Ripped in 30 soon!
Such awesome results, you look great! Even with bed head!1 -
Finished the 30DS yesterday! I think I am more proud of myself for actually doing all 30 days (although it probably took me closer to 40 days because I 'gave up' a few times). But, I lost a total of 8.8 lbs and 6.5 inches so I am pretty pleased! Please excuse my bedhead and grimace in these pics...smiling is hard for me in the morning
Before (163.8 lbs)
After (155)
Good luck to everyone who is working their way through the DVD! I'm looking forward to starting Ripped in 30 soon!
Way to go! Makes me wish I took before pictures. I can definitely see a difference! Especially on your stomach.0 -
bump0
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Finished the 30DS yesterday! I think I am more proud of myself for actually doing all 30 days (although it probably took me closer to 40 days because I 'gave up' a few times). But, I lost a total of 8.8 lbs and 6.5 inches so I am pretty pleased! Please excuse my bedhead and grimace in these pics...smiling is hard for me in the morning
Before (163.8 lbs)
After (155)
Good luck to everyone who is working their way through the DVD! I'm looking forward to starting Ripped in 30 soon!
Awesome job! I just finished today and will be startng ripped in 30 tomorrow.0 -
Finished day 30 toay! It took me 39 days but I am so happy I got through. I'll be taking pics and measurements tomorrow AM.0
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for anyone just starting...
I started a thread for us to help motivate and support each other throughout the 30 days! I will be starting June 29th and doing 30 out of 35 days (until Aug 3).
feel free to join the group if you are just starting or are doing it and needing support
http://www.myfitnesspal.com/topics/show/271354-jm-30-day-shred0 -
Just ordered it!! you have convinced me!!0
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I've just finished day 10 and I've lost 2lb and 3.5inches so I'm really happy too :flowerforyou:
I'm starting level 2 tomorrow 0 -
I ordered this DVD, should be here before July 1st, I can't wait to get started, I am going to be sure to post my Before and Afters!! Wonderful Post!!!0
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for anyone who hasn't tried this yet and has like comcast, or some cable with on-demand: many of them have levels 1 and 2 on demand in the exercise section! That's how I've been doing it so far (4 days down!)0
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I started today and man am i inspired - these results are amazing!!!
I am going now to get the dreaded bikini out and taking some pics!!
Results in 30 days - keep up the good work!!!!!0 -
I have this dvd, had it since it came out, and have only done it a handful of times.
I will be starting it when I get back from my holiday (7th July), and will be doing it 6 days a week, for 30 days,
and I'll have to be brave and take before pics (hate my pic being taken)0 -
bump!0
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I just finished my 30th day today. I am not brave enough to post pictures here, but these were my results:
Lost 6.2 lbs
Waist: lost 2 inches
Hips: lost 2 inches
Arms: lost 0.5 inches in each
Thighs: lost 1.25 inches in each
Neck: lost 0.5 inches
Total inches lost: 8 inches!!!
Oh yeah, and I lost a jean size. 1 -
I just finished the shred a few days ago. I lost 4 pounds, and 9.5 inches. I have before pictures and will hopefully be able to take after pics later tonight. I'll post them here if I can figure out how to do it.2
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