30 Day Shred buddies wanted :)
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Katie_Y89
Posts: 330 Member
Hey all!!
Starting 30 day shred today!!
Anyone want to join??
Starting 30 day shred today!!
Anyone want to join??
6
Replies
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Started today too! I've done it before and never been able to keep it going for more than like 10 days. Let's do this!! It felt so great when I was done, and had more energy than I had for a while. I'm tired of carrying 20 extra pounds around with me everywhere I go!3
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I'll join! I've been trying to motivate myself to exercise!
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Yay!!!
Hopefully this will keep us motivated to finish the DVD lol!!
Level 1, day one done
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What are we shredding? Seems like a lot of work if it takes 30 days to shred something......2
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I'm starting today too! I did it last summer and had great results, but definitely need friends to stay motivated. Feel free to add me as a friend!
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@shadowfax44 level 2 is awesome!! I can't stand level 1 (probably because I do not alllll the time and never progress) I made it all the way to level 3 once and it was rough! Can't wait to get to it again!!0
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Happy to see more people join!
Whenever you complete your day (ex. Day one, level 1)
Leave a comment
We can all motivate each other and complete this DVD together!!0 -
Level 1 Day 1 Done!0
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This is great! I started yesterday. Question: three levels, 10 days per level? Is that what everyone hopes to follow? Or do you only progress a day of you can do the entire workout?0
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Has anyone decided on weighing themself after each level? I'm thinking of doing that but I don't know if I can wait 10 days lol!!!0
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That's a great idea. I wont be doing that, because Im in 2 other groups that have weekly weigh-ins, but I do plan to document carefully with measurements so that I can credit it to the shred!0
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I thought about measurements too but every time I do them I give up on the shred lol!!! Maybe this time I will since we have a small group to motivate each other0
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I weigh daily (I know it's a bad habit, but at least I don't do it multiple times a day anymore, lol!) and plan to do measurements before day 1 and after day 30. It's nice to see a change over thirty days! Last time I took pictures, too, but I am not sure I will this time.
Are you guys doing any other workouts? I just finished the workout a little while ago and am trying to get the initiative to get off the couch and do the elliptical for 10-15 minutes. Last go, I found it helped to make me feel a little less sore the next day, but I really want to just sit around until I start dinner, lol!1 -
I did this dvd it's great. I only loss five pounds but I melted the inches away. stick to it and don't give up.0
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You ladies keep it up! I am on day 4 of level 3 and has been awesome. I strongly recommend measurements because while I have had some weight loss, the inches have been far more exciting to see.0
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@krogers810x I do a Pilates DVD as well but it's only a core workout and lasts 10 minutes. Have been meaning to do the treadmill but always too tired at the end of the night definitely need to start though!!1
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