Samantha's Squat Challenge!
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Day 21: 180 squats done (4*45)0
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I'm doing something similar. On day 11. I try do do as many as I can. Today I did 2x 55.
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Day 22: 185 squats done (50+70+65)0
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Day 23: 190 squats done (70+60+60)0
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Great job @robins993 !!!
Feels good doesnt it?!0 -
Day 24: restsqueekecho262 wrote: »Great job @robins993 !!!
Feels good doesnt it?!
Oh yes xd 6 more days and its done :-)
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Day 25: 220 squats done (4*55)0
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So close @robins993 !!!0
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I really want to give up on my fitness. I lost track of everything. The weight loss is sucking me in a lot. I think I will take a break. But make sure I still keep myself moving. Need some motivation. So I don't give up. 5 months 15 KGS( 30 lbs). Real hard. Need to lose another 15 KGS. I can do it. I will do it. No matter. I know the pain to have those extra lbs around your waist, hips & the rear.0
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@Shalini0072016 don't let it get the best of u! U've already lost some and that's amazing!!! If u need to take a break a bit from focusing on it all, just make sure u arent over eating and eat as healthy as u can and when your minds in it again, give it a go0
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Thank you. @squeekecho262. But I gave in on emotional eating for few days0
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@Shalini0072016 today's a new day. Don't be too hard on yourself for having a couple of shirty days, it happens. The best thing to do now is dust your hands off and get back on your feet. You can do this, you've already done so much already. You should be proud0
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Thank You. @freakymistkd0
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Day 26: 225 squats done (5*45)0
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Day 27: 230 squats done (5*46)0
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So close!!!!0
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Day 15 140 squats
3 x 40 + 200 -
Day 28: rest0
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140 squats today0
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100 squats today0
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