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APRIL 2016 walk/run/jog/bike or step challenge
Replies
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iT WAS EXTREMELY WINDY TODAY!!!!!!!!!!!!! The girls and I did get in a 2.0 mile walk.
I wanted too do more but I'm having some health issues so I just could not do it today...
April 2nd TOTAL miles thus far 7.0 Walking Miles...0 -
This sounds like a good : Walked 5.11/11,462 steps along w/zen labs c25k w1d10
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April 2nd
Nothing
...
April 3rd
(2.2 miles - Outdoor - 38 mins) = 12.7/100 Outdoor April Miles Walked
(3.0 miles - Indoor - 45 mins) = 3.0/100 Indoor April Miles Walked0 -
Hope everyone is on track with their challenges
I'm aiming for 400,000 steps & pleased with what I've done so far ...
1st 17409
2nd 12431
3rd (so far )112080 -
(M)Apr 3rd walked 10.20 mi/ 20,911 steps0
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]Since I passed my goal of 125 miles I think I will try for 165 miles in April
Apr 1 walked 7.4 miles
TMW 7.4
TMR. 157.6
Apr 2 walked 2.9 mile
TMW. 10.3
TMR 154.7
0 -
Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April probably won't be as ambitious as March was because I have three major uni assignments due before the middle of the month and won't be as active. But if I could do what I did last April, that would be nice.
_________________________
April 1 - 4 km (50 min) walking
April 2 - 21.43 km (65 min) cycling
April 3 - 30.4 km (95 min) cycling
_________________________
Totals:
Apr Cycling Outside: 51.83 km (160 min)
Apr Cycling Inside: 0 min
Apr Walking: 4 km (50 min)
Apr Stairs: 0 flights (0 min)
Apr Time Total: 210 min = 3 hours 30 min
Apr Distance Total: 55.83 km = 34.6 miles
0 -
1st - 47 mins Table Tennis
2nd - 58 mins Zumba + 25 mins Bicycle (6.8 km) + 60ish min walk (5.2 km) = 143 mins
3rd - Rest
Total - 190 / 1,500 mins
Remaining - 1,310 mins0 -
I'm in, will set my goal at 400 miles.
4/1 - 12.06 miles, road bike, 54.12 minutes
4/2 - 17.66 miles, road bike, 1:25 minutes
Totals- MTD - 29.72
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
March miles- 409.78 bike
Total for 2016- 855.25 bike0 -
]Since I passed my goal of 125 miles I think I will try for 165 miles in April
Apr 1 walked 7.4 miles
TMW 7.4
TMR. 157.6
Apr 2 walked 2.9 mile
TMW. 10.3
TMR 154.7
Apr 3 walked 8.3 miles
TMW 18.6
TMR. 146.4
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Yesterday a good c 5 1/2 mile stomp around Bewl Water with friends (and dogs), today a shorter walk in a bluebell walk from my friend's housing community in Sussex (via feeding the pigs and raiding the rhubarb patch)
30 mins minimum every day - 4 out of 4
45 mins plus (but under 400 cals) - 1
400 plus cal burn - 2
Hope you feel better soon Jeannie0 -
April 4th
(2.2 miles - Outdoor - 38 mins) = 14.9/100 Outdoor April Miles Walked
(3.0 miles - Indoor - 45 mins) = 6.0/100 Indoor April Miles Walked0 -
April 4th 13,625
Steps left to walk this month to reach 400k ....345,027
Weather looks ok for this morning , so will get out for a walk once I've done a bit more of the decorating1 -
a reasonable start to the month - an urban walk in Bristol (more standing than walking, looking at buildings), then yesterday I was up and down all those steps again at Tewkesbury Abbey. Nothing like sitting on a roof of an Abbey in the sunshine!!!
And then I thought I'd take the bike to meet a friend for some Sea shantying. Which was a great idea, in jeans and a light coat, it was a nice evening......
until it rained. Oh how it rained. nothing beats the feel of wet jeans against your thighs......
walking miles - 10/60
cycling miles - 7/40
total miles - 17/100
0 -
Since I passed my goal of 125 miles I think I will try for 165 miles in April
Apr 1 walked 7.4 miles
TMW 7.4
TMR. 157.6
Apr 2 walked 2.9 mile
TMW. 10.3
TMR 154.7
Apr 3 walked 8.3 miles
TMW 18.6
TMR. 146.4
April 4 walked 6.2 miles
TMW 24.8
TMR 140.2
0 -
25 mins going briskly round Dulwich Park a couple of times followed by 2 (gentle) hours in the garden - weeding, putting in the vege seeds etc. Love spring. However, hamstrings complaining a bit now...
30 mins minimum every day - 5 out of 5
45 mins plus (but under 400 cals) - 2
400 plus cal burn - 20 -
Oh by the way, you guys who are posting miles walked - is that 'map' miles or pedometer ones?
( The one on my i-phone is way overly generous for distance I think.. So I don't like to use it for this personally, though I still look at the step and distance count. Maybe another time I will do a step challenge...)0 -
I use google maps and/or map my walk for my outdoor miles.0
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Goal for me in April here in Australia 65km so 40 miles jogging/walking.
At least 2km a day.
April
1- 2km
2-5km
3-2km
4-2km+1.5km
5-2km+2km
Goal week 1-- 15km
Total week 1 --16.5km
Yay!!
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1st - 47 mins Table Tennis
2nd - 58 mins Zumba + 25 mins Bicycle (6.8 km) + 60ish min walk (5.2 km) = 143 mins
3rd - Rest
4th - 35 mins Table Tennis + 26 mins Bicycle (7.1 km) + 69 mins Zumba = 130 mins
Total - 320 / 1,500 mins
Remaining - 1,180 mins
Today will be a rest day since I pretty much fainted during/after my blood test this morning so will be taking the rest of the day slowly to recover!0 -
I use my fitbit for walking miles, although I have never calibrated it. However I don't record the first mile it shows, as I'd rather record what I have achieved over and above a very lazy day. So whilst it's probably not that accurate, I don't over-record.
cycling miles last night were google maps miles, otherwise I have a tomtom multisport which syncs and calibrates via strava.0 -
Sunday April 3rd only 1.0 Walking Mile (Sundays are a bit difficult at times)
Monday April 4th.........2.0 Walking Miles....
Tuesday April 5th.........3.0 Walking Miles...
Total thus far April 5th......13.0 Walking Miles....0 -
gentlygently wrote: »Oh by the way, you guys who are posting miles walked - is that 'map' miles or pedometer ones?
( The one on my i-phone is way overly generous for distance I think.. So I don't like to use it for this personally, though I still look at the step and distance count. Maybe another time I will do a step challenge...)
I record kilometres using Google Maps and/or my bicycle computer.
I'll map out a route so I've got a pretty good idea of the distance ... I've got a bicycle computer and my husband has his + whatever he's using for Strava. At the end of the ride, all the numbers are usually pretty close to the same.
0 -
Review ...
Distances include cycling + walking
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March: 917.73 km (570.2 miles) = 66 hours 13 min
April probably won't be as ambitious as March was because I have three major uni assignments due before the middle of the month and won't be as active. But if I could do what I did last April, that would be nice.
_________________________
April 1 - 4 km (50 min) walking
April 2 - 21.43 km (65 min) cycling
April 3 - 30.4 km (95 min) cycling
_________________________
Totals:
Apr Cycling Outside: 51.83 km (160 min)
Apr Cycling Inside: 0 min
Apr Walking: 4 km (50 min)
Apr Stairs: 0 flights (0 min)
Apr Time Total: 210 min = 3 hours 30 min
Apr Distance Total: 55.83 km = 34.6 miles
April 4 - 5.8 km (70 min) walking + 30 flights of stairs (24 min)
April 5 - 5.5 km (67 min) walking + 33 flights of stairs (25 min)
_________________________
Totals:
Apr Cycling Outside: 51.83 km (160 min)
Apr Cycling Inside: 0 min
Apr Walking: 15.3 km (187 min)
Apr Stairs: 63 flights (49 min)
Apr Time Total: 396 min = 6 hours 36 min
Apr Distance Total: 67.13 km = 41.7 miles
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I will join! 100 miles for this month!0
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April 5th
(2.7 miles - Outdoor - 46 mins) = 17.6/100 Outdoor April Miles Walked
(6.0 miles - Indoor - 90 mins) = 12.0/100 Indoor April Miles Walked0 -
Steps walked So far in April... 79,3180
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Apr 5 walked 8.2 miles
TMW 33
TMR 1320 -
April 5
Walked 5.3 miles
22.02 miles since 4/1. On my way to 150 miles!0 -
April 6th
(0.0 miles - Outdoor - 0 mins) = 17.6/100 Outdoor April Miles Walked
(9.0 miles - Indoor - 135 mins) = 21.0/100 Indoor April Miles Walked0
This discussion has been closed.
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