30 Day Shred - Starting Around June 13th
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Ok - so I couldn't wait to get to level 2...so I skipped D10L1 and did D1L2 this morning. Awesome workout!0
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Did D1L2 last night - YOWCH! I wasn't prepared to spend that much time in plank position! I had to do a lot of the moves modified but still wound up sweating buckets (which I wasn't expecting, to be honest...)
Does anyone do this barefoot and if so how do your ankles/knees feel? I'm considering going shoeless since my tennies aren't anything special.0 -
I'm joining in, even if I am way behind you guys
I finished day 5 of level 1 today and I am considering to start the ripped in 30 days as well.
I like how you can see progress from day to day, in day 1 I did half of the push ups and spent some time just lying on the floor... :P Now I can do them all if I focus really hard. I love this0 -
Did D1L2 last night - YOWCH! I wasn't prepared to spend that much time in plank position! I had to do a lot of the moves modified but still wound up sweating buckets (which I wasn't expecting, to be honest...)
Does anyone do this barefoot and if so how do your ankles/knees feel? I'm considering going shoeless since my tennies aren't anything special.
I have been doing it barefoot. I had no issue with Level one. However, I started Level 2 today and am thinking that I need shoes for Level 2. It hurts my toes to do some of these moves without them.0 -
L2D3 done. Can I just say I hate those chair things with a passion? My arms feel like they are 100lbs each when I do that. She's right though, I do feel like I want to die at the end of that workout.0
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Congrats to everyone who has shared their fabulous results! SO GREAT! Keep it up!
As for me, D12L2 is done for me! MrsMills712, I know exactly what you mean about the chair sit things with the "v" arms. OMG, I can't do those properly!
I take back what I said about not sweating as much as level one.. I went swimming in my sweat today.
Okay, piece of advice for everyone, even though Jillian doesn't do those knee circles in warm-up that she did in level one, I highly recommend still doing them because my knees have been killing me the past two days with this level and I think a lot of stress is put on them during this level, so keep it in mind!0 -
D2L1 completed yesterday.... After running 2.5 miles and a half an hour with a personal trainer, I must say the shred had me sweating buckets.... Looking forward to D3L1 tonight.
Thank you everyone for posting your results so far... VERY encouraging!0 -
Today is D2L1 I hope I can still join this group I didn't see a newer one. I started my day with a 15 min. workout before I set out to do this one. I have to say it did help me out. I still had a few times where I had to stop and catch up (I smoke , don't help
, Any way I am pleased to say D2 is over!!! CW- 135.0
SW - 142.0 -June 13th
GW - 117 Oct 8th.0 -
D13L2 DONE 271 calories burned and I HAVE LOST 8 INCHES!!!!!!!!!!!! i was suppost to do my measurments on sunday but I couldn't wait!!!!0
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L1D7 done with a raging headache a three and one year old telling me how easy it is!
Definately feeling it more with the heavier weights!
I have a 9 year old who tell me the same thing! I tell her she should get up and try it with me :laugh:
lol! The worse thing is Evie does and doesn't even get out of breath! Puts me to shame and my youngest kind of bops along and laughs .... not very motivating :laugh:0 -
Did D1L2 last night - YOWCH! I wasn't prepared to spend that much time in plank position! I had to do a lot of the moves modified but still wound up sweating buckets (which I wasn't expecting, to be honest...)
Does anyone do this barefoot and if so how do your ankles/knees feel? I'm considering going shoeless since my tennies aren't anything special.
i do it barefoot. carpet in the living room and i would slip! my ankles and knees are fine0 -
L1 DAY 7 DONE. i also went to the gym today and did 50 mins of cardio...think my baby belly may finally be going!!!!!! wooo hooo!! my baby is 4mths old so wish it would hurry up already lol x
Hehe - my baby is 4years and a bit and my baby belly is finally going too
Are we doing measurements for Level 1 as I've done mine and I'm well chuffed :flowerforyou:
mine is nearly there, i have a little bit of loose skin on the bottom which im desperate to get rid of!!!0 -
Hey Everyone.. So we're nearing 500 posts and I've seen a lot of threads get locked at 500 posts, so if that is the case, we will have to start a new thread up for the remainder of the Shred! For reference though, I typed up everyone's username who wanted in on our little 30DS chat/support group! Here's the list:
missxchelly
bbahmer377
GemUK84
wiffe
mmassey1
jingly
rs2361
peggy1209
LivisMommy10
mags2504
ladybug2020
vibegirl
jjmill
crystalinda
Serene7193
Liz915
mommyoftwins05
Rubedolove
bmfrazie
hbrittingham
jalapenos
ak_in_ak
LindseyC87
corgifan
callmefor911
hush7hush
Christinichka
Eviesmum
elsapm
KBrenOH
Boooie
emmacummin
sjkbball
beckiboo
2stepz
minnie128
countrymomdene
tiggersstar
liza8888
crystalslight
kateminx
mormas
CarrieAbbey
rsrobbins
emmavisman
westgre
peggy1209
mamato3babes
Ohiopugmom
elstein
MrsMills712
mackemshazza
mariababe81
PDC72601
beccalucy
rlynn1150
chera325
bcl003
alys_in_wonderla
Jessicapages
dawnrenee567
jme1282
skinnysunshinexox
GemUK84
bergebl03
ssc0303
Floricienta
wantconfidence
jme1282
dbryston6392
perfectlystill
jjmill
yankeelee
kristygay
2ht2hand1e
gentryglenn
tahitianapple
penny_eclipse
Jules429
Emma1903
jamontagne
mistyboggs
drivelerq
reneepugh
mertracey
kabakken
bbzbyee123
elizabethwigger
BreBre134
2BabyMama
ilovecreg120809
linsical
lmcharles09
thamre
rs2361
BeachBride2011
bullriderswife08
ShannonBas
mikeyken
aogundare
jmtp
Angela_MA
cheerleader07
torregro
appleskye
LivisMommy10
kranstar
jennfl5366
kduhon80
Lynn1315
kzeffertt
momofthree_3
jdub2131
maisiemum
ArlVAMom
taurus39
kellywiththebelly
wisawofgren
jmruef
mathgirl
Happy Shredding for all today!0 -
D9L1 DONE!!! Only 1 more time of level 1...YAY!!!! I'm so excited to move on to L2!! Way to go ladies!! Your all so inspiring!0
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I just did Day 1 of level 2 last night, um, I felt really uncoordinated... I guess it'll get better, but yeah, its tough!0
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I was feeling all fit and advanced, then I start level 2 and I feel slow and cumbersome. Today was an improvement from yesterday, so as long as I'm working through it and improving, I figure that counts for something! I. Hate. Planks. And the planks+lower body moves KILL ME! I can't go all the way through without stopping. If I can do an entire set of plank-jacks by the end of this 10 days, I'll be happy! (Right now, I'm toe-tapping and can't even make it through THOSE!)0
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L1D8 done... missed yesterday, my daughter got up @ 6am, never took a nap and didn't lay down until 10:45 last night. By that time I was ready for bed myself.0
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My mom is visiting, so I haven't checked in for a bit, but finished D2L2 this morning. Despite the ridiculous number of planks in this level, I really like it a lot more than level 1 - my abs are on fire by the time I finish, and I can mostly only follow Anita (once again...after working my way up to following Natalie most of the time at the end of level 1...).
While I don't have my numbers in front of me, I did lose a total of I think 2.5" from Day 1, consisting of 0.5" each in several places (I think bust, waist, arm, thigh and calf). I have to look back on my own advice though, since I've GAINED 2 lbs since starting (grrrr). But, as I said, I was following Natalie at the end of level 1, so the last few days my quads have been extremely sore...I'll mark up the weight gain to muscle swelling and try to get on with it ;-P0 -
so after 10 days of level 1 I have a lost a total of 4.75 inches!
Day 1
Weight-181
Arm-14
Waist-34.5
Hip-45
Thigh-28
Day 10
Weight-180
Arm-13.5
Waist-32.75
Hip-43
Thigh-27.5
I'm so happy with the results, and I cant wait to see what Level 2 will do to me0 -
Level 2 Day 1 - and whoo that was soooooooo much harder than level one. LOLed a bit at Jillian telling Natalie off, but hey just proves its hard doesn't it?
Someone asked about doing it barefoot. I do and have no problems with knees or ankles.0
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