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What was is on your menu for the day thread
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Porridge made with:
5g Cocoa Powder
20g Flaxseed
30g Porridge oats
200ml Skimmed Milk
20g Sultanas
1 Banana
And it was delicious as always...0 -
2 Eggs/1cup egg whites/spinach/mushrooms/banana peppers all scrambled together and topped with a little fat free cheddar cheese, sriracha, and sugar free ketchup.0
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2 cups of Yerba mate with coconut milk creamer
1 cup of Tulsi tea
1 packet of peaches and cream oatmeal0 -
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Banana bread with peanut butter1
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New blender (Ninja), so experimenting with smoothies, especially when short on time, like today.
Small (80 g) banana, pear, coconut milk, protein powder, small cucumber, and a bunch of spinach. Tasty. Won't replace eggs as my main breakfast, but nice for an occasional change of pace.0 -
A banana, I'm boring and can't stomach much.0
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Half of a whole wheat bagel with cream cheese and a banana creme pie yogurt.0
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Iced coffee and a Jimmy Dean breakfast sandwich.0
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Kind of an open faced breakfast sandwich using a toasted English muffin topped with laughing cow cheese, 2 scrambled eggs and soy chorizo. Good and filling1
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Homemade skirt steak tacos with homemade refried beans. Then a Granny Smith apple with pb2 chocolate.0
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3 egg white omelette with steak, cheese, and onion. A little Cholula. And a whole wheat English muffin.0
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String cheese, 10 multigrain crackers, and five dried figs. And coffee, of course.0
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Honey Greek yogurt with half cup frozen organic berries and a tablespoon of chia seeds.0
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one whole egg and 2 servings of egg whites scrambled with light cheese, 1 turkey sausage link, and light toast, coffee0
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One packet of oatmeal and two cookies (150cal total with the cookies), lmao.0
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Coffee and overnight oatmeal made with vanilla almond milk, vanilla Greek yogurt and cinnamon.0
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Hey members what was for lunch today?
Thanks0 -
Breakfast - Same as always
Lunch - probably leftover butter chicken (with cauliflower)
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Special K cereal and lactofree semi skimmed milk.0
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Frosted mini wheats with low fat milk and sliced strawberries
Coffee with milk0 -
Porridge with soya milk, blueberries and banana. Very filling and delicious.0
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Steel cut oats cooked in 1% milk with chocolate protein powder, cocoa powder, and some sliced almonds. And an apple because I was somehow still hungry.
Not sure about lunch. We might go out. If not, probably a beef patty with some veggies.0 -
My usual here lately: 2 scrambled eggwhites on 1/2 soft flour taco, w/salsa and a little shredded cheese. Diet Pepsi.
Lunch: not sure yet. I work tonight so it will be something filling0 -
My standby- soy milk yogurt and a 1/4 cup of granola. Will probably eat a piece of fruit before heading out....saving some calories for a fun outing today, complete with a beer garden! But considering I'm also salsa dancing tonight, I think I'll still end up ok.0
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Fiber One oats and chocolate bar with 1/2 T of peanut butter on top and coffee.0
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7 sprouted grain bread with almond butter and raspberry fruit spread and Gardein meatless patty sausage0
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2 eggs over easy, Thomas blueberry bagel, and an Ehrmann Greek Mixim Yogurt with raspberry and chocolate curls. Just under 600 cals.0
This discussion has been closed.
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