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Summer Shredders (closed group)
Replies
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excited to see some of your results tomorrow!!!0
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O.K. these are my measurements i wish i would of took more but oh well neck started at 14 inches now 13.5 half inch lost waist started at 38 inches now 35 inches wow 3 inches lost ! hips 38.5 now 37! 1.5 inches lost ! all together 5 inches lost sorry to report no weight loss but the inches are awesome thanks for putting this together i could not have done this with out you all! i can not wait to see all your results!0
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that would be great please let me know when you begin your doing awesome!0
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As soon as I am done with this round 2, Im on L2D6 I will be starting another round maybe you can start that one with me and do before and after pics then! =]yay day 30 done i will take measurements tomorrow i wish i would of took before and after pictures i would so proudly post them next time i will for sure!0 -
that would be great please let me know when you begin your doing awesome!
That is so awesome you lost so many inchs!!! The shred is amazing! I will definitly let you know when i start round 3, having a group makes it so much easier to stick to!0 -
Well, TOM arrived a bit early. I'm so mad! I was going to take final measurements this morning but my stomach is all bloated :mad: Good news is, I did achieve a 4 pound loss during the shred. I started at 149.6 and weighed myself this morning at 145.6. Lowest I've been in years :happy: So, surprisingly TOM didn't affect my weight loss. These are the measurements I took a few days ago, I'm guessing they're fairly accurate, unless I went and lost more inches within only a few days time lol.
Start
Finish
Total loss
Neck: 14
13.5
--0.5 inch
Arms: 10.75/10.5
Same
0 inches lost
Bust: 39.5
39
0.5 inch loss
Chest: 32.5
32
0.5 inch loss
Upper waist: 32
31
1 inch lost
Waist: 31.5
29.5
2 inches lost!
Lower waist: 38.5
37
1.5 inches lost
Hips: 41
39
2 inches lost
Thighs: 23.5/ 23.75
23/both
0.75 inches lost
Calves:13.5/ 13.75
13/both
0.75 inches lost
TOTAL INCHES LOST: 9.5!!
I'm happy
I was barely expecting half that amount.
I will post my before and afters hopefully by tomorrow. Is it cheating if I take the picture now? I finished the shred two days ago so I don't think it'll make much of a difference... I just didn't have my husband home to take them the past few days.0 -
OMgoodness - awesome results - cannot wait to see the pictures. I am measuring tomorrow as I woke up all bloated and yucky today. Feeling much better already. And will take pictures tomorrow as well.
And fabulous job on the weight loss and your feelings about that - so excited for you!0 -
O.K. these are my measurements i wish i would of took more but oh well neck started at 14 inches now 13.5 half inch lost waist started at 38 inches now 35 inches wow 3 inches lost ! hips 38.5 now 37! 1.5 inches lost ! all together 5 inches lost sorry to report no weight loss but the inches are awesome thanks for putting this together i could not have done this with out you all! i can not wait to see all your results!
Congrats to you!! Great results too - wow! I couldn't have done it without all of you as well. I didn't lose weight either while doing it - for me, it's because I wasn't totally watching my intake and I didn't run as much, which really didn't help. 0 -
Loving the results, your all so awesome, keep it up cant wait to see some pics!!! And congrats on seeing this to the end!!0
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Ok...my final results:
arms - 0 inches lost. HOWEVER, underarm sag is 1/2 gone. Just have moved up to the top - LOL!!
Calves- 1 inch lost
Thigh: .5 lost
Waist around belly button: 7.5!!!! I'm REALLY excited about this!!
Waist - smaller part above belly button area: 1.5 lost
Hips: 1.5
Chest: same
Neck: same
Total inches lost: 12 inches!! So excited about this!!!! WHOOOOT!
Pictures taken but not downloaded yet. Maybe I will do this tonight or tomorrow. Just got my laptop last night and I only have internet installed at this time.0 -
awesome awesome work!!!!! So many inchs I love it!0
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amazing! i love seeing all these inches lost so excited to see pictures great work ladys!! I am going to get A pedicure to reward myself I have never got one so it should be A treat!0
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Hey ladies!! Shimmy your shredded little tushes over to my thread! I posted my before and afters there
http://www.myfitnesspal.com/topics/show/273586-my-30-day-shred-results-with-pics
irishgal and jmcjamie, congrats on your amazing losses!! Those are both great numbers!!!0 -
Gosh, I just realized I never posted pictures. One set is on my desk top in the basement and one is on my phone. Not sure if I will get the time to until after July 4th. Sorry!0
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Gosh, I just realized I never posted pictures. One set is on my desk top in the basement and one is on my phone. Not sure if I will get the time to until after July 4th. Sorry!
After reading all your inchs lost I cant wait to see your pics!!!0 -
Gosh, I just realized I never posted pictures. One set is on my desk top in the basement and one is on my phone. Not sure if I will get the time to until after July 4th. Sorry!
After reading all your inchs lost I cant wait to see your pics!!!
Agreed! I'll be looking out for them 0
This discussion has been closed.
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