What do your meals look like (show me pictures)....

Tamijennelle · April 2016

Thai chicken coconut curry with red rice and broccoli. My husband is indian so we have lots and lots of spices in the house and about 10 cans of coconut milk all the time. I am italian and egyptian so i can work mahic with veggies.
Eastern and mediterranean food is wonderful for low cal cooking.
I dont even shop at american markets. I shop at mid east and indian markets. Veggies are fresher, and about 70% cheaper than those crook chain markets.

lporter229 · April 2016

@crazyravr -What a great idea for the golumpki (a favorite of mine since childhood). I would have never thought to add mushrooms to the sauce, and I'll bet the chicken is fantastic too. Are your golumpki stuffed with ground beef? My mother always makes hers with beef and rice, but I sometimes like to shred veggies like squash and carrots and add it to the mix in place of the rice. I have also tried quinoa.

Kait_Dee · April 2016

I post a ton of food and recipe ideas on my Instagram (@kait_dee) - but here are a few of my faves recently:

1) Chocolate protein lava cake & spinach pizza
2) pita pizza w/Black Forest ham, green peppers & tomatoes
3) spicy baked chicken breast and sweet peppers

LCowles87 · April 2016

LCowles87 · April 2016

LCowles87 · April 2016

JL2513 · April 2016

kirakinss · April 2016

Teriyaki kabobs and orange sauce seitan.

Kabobs were roughly 200 calories and the seitan was 280 so around 480 calories-ish. More of a light lunch, but it did the trick for dinner last night! The kabobs were super delicious in the teriyaki sauce and baked to perfection. Yum!

helenrosec1 · April 2016

Tofu & sweet potato salad

InCHarmsWay · April 2016

Asian chicken lettuce wrap salad.

jjansma724 · April 2016

Breakfast this morning ☺️

2 eggs scrambled with kale and tomato, topped with a little leftover pork roast

JL2513 · April 2016

kiittenforever · April 2016

Wild salmon & veggies

mjwarbeck · April 2016

Sichuan eggplant

melissa6771 · April 2016

Spinach lasagna...1/6 of pan... 466 calories, 12 fat, 25 protein, 7 fiber.

kducky22 · April 2016

melissa6771 wrote: »

Spinach lasagna...1/6 of pan... 466 calories, 12 fat, 25 protein, 7 fiber.

@melissa6771 That looks so good! Mind sharing the recipe?

melissa6771 · April 2016

kducky22 wrote: »

melissa6771 wrote: »

Spinach lasagna...1/6 of pan... 466 calories, 12 fat, 25 protein, 7 fiber.

@melissa6771 That looks so good! Mind sharing the recipe?

@kducky22 I posted the recipe in the recipe section this morning. Spinach lasagna. Let me know if you find it.

mjwarbeck · April 2016

Taco night.....

What do your meals look like (show me pictures)....

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