3500+ Calories Burned Challenge 6/27-7/3

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited September 29 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies

  • Athena413
    Athena413 Posts: 1,709 Member
    In for another 4,200...maybe I'll get it this week!
  • Mishy
    Mishy Posts: 1,551 Member
    I'm in this week!
  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
    Can I be in pretty please?!xx
  • tsgaddy
    tsgaddy Posts: 96 Member
    I'd love to be in on this challenge. put me down for 3500
  • JThomas61
    JThomas61 Posts: 892
    I am in as well.

    Here is todays:

    Sun:1562 calories burnt on a 30 mile bike ride, 3 hours in 100 degree + heat

    Weekly Goal: 6000 calories

    Total: 4438
    Left to go
  • jagfan
    jagfan Posts: 255 Member
    Back in...hit over 4200 last week, so I am upping my goal from 3500 to 4000...With birthday celebration today, I need every calorie I can get!

    Here we go!!
  • lhurtubise
    lhurtubise Posts: 693 Member
    Week 8 .. I am in 3500 goal
  • NuttyBrewnette
    NuttyBrewnette Posts: 417 Member
    I'm in for 3500 this week. I think I can. I think I can. I think I can. :smile:
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
    i'm in for 3500! :)
  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
    im going for 4500 this week!!! i need to get the scale moving again
  • bcbman
    bcbman Posts: 96 Member
    I will join. The goal for me is 4500 calories for the week
  • Mel36Run
    Mel36Run Posts: 114 Member
    I'm in again. This time I am going for 4000.
  • shayshay10
    shayshay10 Posts: 12
    Im in!!! First 1! 3500 here I come!
  • lbelfrey
    lbelfrey Posts: 63
    Ok! I'm in for this challenge!
    Louisa
  • lovejoydavid
    lovejoydavid Posts: 395 Member
    I've never tried challenge here. I have a brutal training week (per my schedule stolen from runner's world), so I will go for 4500 and see what happens!
  • bprague
    bprague Posts: 564 Member
    In in! It will be a real challenge with my boyfriend flying in.
  • Getting_Fit_4_Life
    Getting_Fit_4_Life Posts: 401 Member
    Am in too for 3500 this week.
  • mvln
    mvln Posts: 96 Member
    I'm in again this week. This is going to be my 9th week and I'm loving it. It keeps me accountable. Thanks again for keeping this challenge up!

    Week 9: Goal: 4,500

    Mon: calories burned (how)
    Tues: calories burned (how)
    Wed: calories burned (how)
    Thurs:calories burned (how)
    Fri: calories burned (how)
    Sat: calories burned (how)
    Sun:calories burned (how)

    Total:
    Left to go:
  • misslyssa319
    misslyssa319 Posts: 186 Member
    my first challange! excited!:laugh:
  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
    I'm really excited about doing this, I'll be back later with my burn for today, put me down for 3,500 cals as it'll only be my first challenge xx
  • rafav559
    rafav559 Posts: 4
    3500. Right here. Baby!!!! Whoo!!!! I hope i can make it!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Hello Monday time to get up and get to burning those calories. Good luck everyone.
  • MizzDoc
    MizzDoc Posts: 493 Member
    Week 3 for me and I am back for more. So I didn't meet my goal last week. With TOM still around my energy is very low... so my goal this week will be low.

    Good luck everyone!

    Weekly Goal: 3000

    Mon: 355 (Endomondo tracked, C25K, 45 min.)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 355
    Left to go: 2645
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: Bumping it up 3700
    Mon: 588 (Treadmill, Trainer, C25K)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:588
    Left to go 3112
  • amsparky
    amsparky Posts: 825 Member
    I'm in! Going for a higher goal, which is dicey, since my little bro is coming to stay with me this coming weekend, plus my daughter's bday is this week.

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • meghanspuppy
    meghanspuppy Posts: 28
    Didn't make my goal last week, but gonna try hard to burn 3500 cals this week
  • maureensm
    maureensm Posts: 183 Member
    I'm in again this week for 4500!
  • ProudMomoftwo
    ProudMomoftwo Posts: 525
    I am in for this week ( week 2 for me )

    Going for 3500 again.

    Weight is 213

    Weekly Goal: 3500

    Mon: 502 calories burned doing Tae Bo

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3500
    Left to go : 2998

    Keep on pushing....:flowerforyou:
  • Ilovedrinkingtea
    Ilovedrinkingtea Posts: 597 Member
    Hi everyone and well done to everyone who has updated today with a burn!

    I wear a HRM at the gym, so I reckon my posts should be dead accurate.

    Weekly Goal: 3500
    Mon: calories burned 1091 (kettlebells class 47 minutes 520 cals & spinning class 43 minutes 571 cals)

    Left to go: 2409

    :smile:
    xx
  • abcgirl18
    abcgirl18 Posts: 53 Member
    This sounds like an awesome way to stay motivated :D so I'm in!

    Weekly goal: 3000 cal burn

    Mon: 0 (rest day)
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun

    Total: 0
    Left to go: 3000
This discussion has been closed.

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