What's Your Most Recent NSV
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I can cross my legs again without the top leg slipping off constantly! I also had to have my dad punch two extra holes in my belt, and those holes are now too big as well.
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sarahbri923 wrote: »I took 34 seconds off my 5k time this morning, which is HUGE. I'm not sure what came over me but I was crushing it. Current PR is 29:08, my next goal is to get below 28 minutes. Hopefully by the end of summer!
Wow! Sounds strange to say 34 seconds is huge but it is!! Greatest feeling ever! I am working to get a sub 30 minute 5K now too. Keep up the great work!
Thanks! A sub 30 minute 5k was my original goal. You got this!2 -
Had a shocking one the other day...
I've lost over 40 lbs and my business suits are literally falling off of me. I went in to buy some new suits, and when they measured and fit me, they put me into a slim fit suit!!!
Was NOT expecting that...21 -
brian_gunther wrote: »Had a shocking one the other day...
I've lost over 40 lbs and my business suits are literally falling off of me. I went in to buy some new suits, and when they measured and fit me, they put me into a slim fit suit!!!
Was NOT expecting that...
I read something on Facebook the other day..."a well tailored suit to a woman has the same effect lingerie has for men"....great job!5 -
The trainer who teaches my HIIT class was impressed with my progress that he offered me a free P.T. session (he knows I'm a poor grad student and can't afford personal training). I had my session with him today and he couldn't stop talking about how amazed he was at how far I've come and how much fun it is for him to teach me. I'm actually kind of tearing up a little thinking about it. Those comments meant more to me than anything I've accomplished so far on my journey. I can't believe I'm saying this, but I can't wait until I've finished saving up $$$ for some P.T. so I can really push myself.17
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sarahbri923 wrote: »I took 34 seconds off my 5k time this morning, which is HUGE. I'm not sure what came over me but I was crushing it. Current PR is 29:08, my next goal is to get below 28 minutes. Hopefully by the end of summer!
Wow! Sounds strange to say 34 seconds is huge but it is!! Greatest feeling ever! I am working to get a sub 30 minute 5K now too. Keep up the great work!
Anyway good luck to you both!
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Overhearing my husband talking to someone; I distinctly heard him say "I think Tracy will still be running and working out when she's 75".....I'm not sure why that made me feel so good, but it did, and it felt like a sort of success. I've been working out since I was 12 or 13, with short periods of inactivity, usually caused by injury or babies. But I didn't think he was really paying attention; 22 years shacked up with me, I thought he just kind of puts up with my fitness obsession. But it seems he actually gets me14
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Put some beige slacks on that I couldn't even zip up last year (in fact button fell off lol)...this morning thought I might wear it with a top that went with it...took one look in the body length mirror and decided it was a bit toooo slack lol...5
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Yesterday I bought a pair of leggings and jeans in UK10 (US6)! The leggings of course was a perfect fit but the jeans just a little way to go. Haven't been a 10 in about 7 years! Oh and my hip bones are actually sticking out now. Crazy8
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Love this thread, keep it up everyone!
My most recent is that I have been able to fit into three pairs of Levi's which a year ago I couldn't get up past my thighs. Hit mini target weight on track for my birthday tomorrow5 -
I walked for hours outside today with a baby. I ate no junk food and restricted portion sizes.7
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12Sarah2015 wrote: »I walked for hours outside today with a baby. I ate no junk food and restricted portion sizes.
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My NSV starts with a fail.
I took leftover frozen pizza to work for lunch yesterday. It was a pizza that DH and our kiddo had eaten while I went to an appointment, so I didn't know how much of it they had eaten. I eyeballed it and guessed it was about 1/3 of the pizza, logged it, and ate it. But when I asked my husband how much of the pizza they ate, they said about half.
I ate an entire half of a pizza BY MYSELF.
The NSV is that now knowing that my dinner calories were severely limited as a result of this binge, I stuck with it. I had a piece of string cheese and a glass of wine for dinner. Fancy!9 -
I finished C25K today! Now on to C210K14
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Celebrating 180 days of logging today! I have been waiting, waiting and waiting to fill up the entire report field! Love mfp. Love all these threads. Love the 38 lbs GONE!! 7 more to go!13
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tried on an old zip up skirt that hasn't fit for a long time and it fits again! I think that's my favourite thing, being able to wear all my clothes again!3
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My ankles look smaller! I've always had really thick ankles, so i mean that's weird, but kinda cool.9
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Achieved a normal BMI for the first time in 6 years13
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After reading this checked my BMI, 24.6 I am finally out of overweight category- so happy!!11
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I had a thought, that even though I'm bi-polar, I've managed my ups and downs so much better than I realized during the almost 2 years of my lifestyle change. I fall a lot but I keep getting back up and just working with who I am, knowing I can get there. Every day I keep going is another day I win! I had an especial bad day yesterday, the worst in years. I worked through it and came out of it today pretty darn well. I made a lot of progress. the mental, emotional, psychological and physical all go together and I'm sure getting my calories, macros and exercise has helped to a great degree. I don't know if any one can relate, but this is a huge nsv for me!20
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