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May 10,000 steps a day challenge
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Looks like everyone is doing great. I didn't make my steps yesterday (only a little over 9,000) & May not make them today. Hubby and I are on mini vacation on a wine trail for our anniversary. Will be back on task tomorrow though!1
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I'm in. Let's do this.1
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Happy mother's day to all the mom's out there!!!1
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Healthy4me4ever wrote: »42,024 steps completed today. This includes a 5.25 hour canal walk. And makes it 7 days of target so far.
Congratulations!!!!1 -
Good evening everyone
Low step day lots of visiting mother in law. Etc.
Did not get a walk or gym time but great Mother's Day
So blessed
Only hit 7765 but all ok
Good night
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I hit only 7900 on Saturday and even less on Sunday...I see some lawn mowing in my future over the next few days (push mower) so maybe I can up those numbers a bit2
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I'll join, even though I'm a bit late. I just got my fitbit last Monday! I've done 10k steps every day so far except yesterday
Tues 3: 10,017
Weds 4: 11,097
Thurs 5: 16,451
Fri 6: 10,734
Sat 7: 20,473 - long walk in the countryside with my 5 year old slowing me down
Sun 8: 4,099 - too tired after Saturday's walk and swimming in the afternoon!
It's 2pm and I'm just over halfway to 10k, so I'll update here later.2 -
One thing I do is make sure I get in 10,000+ steps during the weekdays and then kind of take it easy on the weekends. It's a little trick my physical therapist taught me and it really helps to have a 'rest' day or two to allow my body to rejuvenate so I can continue on for the next upcoming week. That being said these are my steps for Saturday and Sunday:
May 7th
13,913 steps
May 8th
5,227 steps1 -
I'm sick with cold. Seems to be going around the office. One person had had it over 2 weeks now. I got hit with it yesterday. Feel horrible. I'm going to continue to check in daily, but not going to overdue it. I want to get rid of this as quickly as possible. I hate being sick.1
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I am sorry you are sick. Your job now is to REST. SLEEP. RECOVER. LITS OF FLUIDS1
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I'm in. I had a TAH a week ago and have a 7"!incision. I'm only allowed to walk for the next 6 weeks. I've managed to walk between 5 and 8 miles a day from the 4'th post-op day till now. I've been following this thread since it began and finally feel like I can join in. This is what I've done so far today.1
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conniehealthygirl wrote: »I am sorry you are sick. Your job now is to REST. SLEEP. RECOVER. LITS OF FLUIDS
Thanks, I'm working on that right now.0 -
I'm in. I had a TAH a week ago and have a 7"!incision. I'm only allowed to walk for the next 6 weeks. I've managed to walk between 5 and 8 miles a day from the 4'th post-op day till now. I've been following this thread since it began and finally feel like I can join in. This is what I've done so far today.
Welcome Eileen. I hope your recovery is a speedy one.2 -
Kimmertmsn wrote: »I'm in. I had a TAH a week ago and have a 7"!incision. I'm only allowed to walk for the next 6 weeks. I've managed to walk between 5 and 8 miles a day from the 4'th post-op day till now. I've been following this thread since it began and finally feel like I can join in. This is what I've done so far today.
Welcome Eileen. I hope your recovery is a speedy one.
Thanks, hope you feel better soon as well.1 -
May 9th
17,601 steps1 -
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I want in1
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12328
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May 10th
20,474 steps0 -
Still fighting this virus.0
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Kimmertmsn wrote: »Still fighting this virus.
Hope you get well soon. Just rest and get your step count up when you are feeling better.1 -
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May 11th
21,869 steps1 -
Oops missed yesterday by a few hundred steps. Just did not get to gym. Watched. Movie. Did not step0
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Actually got a walk in today! Still have cold, but the sun was shining for a change so I powered through it, lol.2
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I did a lot more walking today, although I was told I should be resting more than I am. Therefore I'll walk a little less tomorrow.
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May 12th
18,039 steps2 -
May 12
10767
Slowly getting over this cold!! Yay!!2 -
Kimmertmsn wrote: »May 12
10767
Slowly getting over this cold!! Yay!!
Great that you are feeling better and your step count increase shows it.1 -
This discussion has been closed.
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